Showing titles in Cycling

A breakthrough program for triathletes from beginner to advanced, showing how to balance training intensity to maximize performance—from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

The ultimate cycling show for those who love lycra and prefer two wheels to four. The editorial teams of leading cycling magazines Bike Radar, Cycling Plus and Procycling, deliver unrivaled insights, expertise and knowledge. Across the series they'll report on all aspects of the cycling world, explore nutrition and fitness, field test the latest gear and meet the biggest pro-stars. Whether you're a mountain biking novice, countryside explorer or a pro endurance racer, it's time to get on your bike.

This is the story of Barbara and Larry Savage's sometimes dangerous, often zany, but ultimately rewarding 23,000-mile global bicycle odyssey, which took them through 25 countries in two years. Miles from Nowhere is an adventure not to be missed! Along the way, these near-neophyte cyclists encountered warmhearted strangers eager to share food and shelter, bicycle-hating drivers who shoved them off the road, various wild animals, rock-throwing Egyptians, overprotective Thai policeman, motherly New Zealanders, meteorological disasters, bodily indignities, and great personal joys.

On Monday 18th September 2017, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 78 days, 14 hours and 40 minutes earlier he set off from the same point, beginning his attempt to circumnavigate the world in record time. Covering more than 18,000 miles and cycling through some of the harshest conditions one man and his bicycle can endure, Mark made history. He smashed two Guinness World Records and beat the previous record by an astonishing 45 days.

The prolific drummer for the rock band Rush travels through African villages, both large and small, and relates his story through journal entries and tales of adventure, while simultaneously addressing issues such as differences in culture, psychology, and labels. Literary and artistic sidekicks such as Aristotle, Dante, and Van Gogh join Peart and his cycling companions, reminding the listener that this is not just another travel book - it is a story of both external and introspective discovery and adventure.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

One continent, 6000 kilometres, ten countries, nine weeks, four pannier bags, one man, no detailed plan... and a bike called Reggie. Secondary school teacher Andrew Sykes moves out of the classroom, climbs onto his bicycle and sets off along the route of the EuroVelo 8, from the southern tip of...

"A wonderful, witty account of a cycle tour across Europe" - (CTC) "I cannot recommend a better book to read for inspiration" - (Chris Peck, Cycle magazine) Meet Andrew: French teacher, writer and long-distance cyclist. Now, meet Reggie, his bike. In these three travelogues, Andrew Sykes travels...

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. We all have an opinion on the merits of brown sauce versus...

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and...

Med en essayistisk stil, og akkompagneret af interviews med ryttere, sportsdirektører, læger, og trænere beskrives den kompromisløse levevis, det kræver at blive en succesfuld cykelrytter. Fra træningslejre på øde vulkaner til styrt ned af bjergskrænter i sportsdirektørens bil og til...

Master the mechanical engineering of cycling to turn your daily commute and weekend trails into empowering adventures. Forget dense jargon and complex formulas; this accessible guide breaks down the invisible physical forces that keep you upright and moving forward. Whether you are seeking a new...

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle. Over the course of two years...

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.  

Winner of the William Hill Sports Book of the Year Award 2025 A Sunday Times Best Book of 2025 A Guardian Best Sports Book 2025 A unique memoir from British cycling’s most fascinating competitor. In the summer of 2020, sportswriter David Walsh invited Pippa York began a series of journeys...

The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted...