Showing titles in Ageing
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- Written by: Emily Gold Mears
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Unabridged
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In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real-life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects.
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Release Date: 17-05-22
- Language: English
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₹703.00 or free with 30-day trial
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Mindfull: What to Eat for a Better Brain
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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Hypnotic Face Lift
- Rejuvenate Your Look, with Anti-Aging Hypnosis
- Written by: Loula Taylor
- Narrated by: Loula Taylor
- Length: 21 mins
- Original Recording
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Here is your chance to extend your youthful glow - with a little help from hypnosis. The Hypnotic Face Lift hypnosis session will provide you with the key to unlock the secret to beautiful, vibrant, glowing skin! Just listen this powerful hypnosis audio to reprogram your subconscious mind, reversing the ageing mechanisms from the inside out. You’ll revive your skin to its natural radiance and preserve your youthful beauty whilst adopting an overall healthier lifestyle.
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Hypnotic Face Lift
- Rejuvenate Your Look, with Anti-Aging Hypnosis
- Narrated by: Loula Taylor
- Length: 21 mins
- Release Date: 22-07-21
- Language: English
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₹721.00 or free with 30-day trial
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The Healthcare Mandate
- How to Leverage Disruptive Innovation to Heal America's Biggest Industry
- Written by: Nicholas Webb
- Narrated by: Emmanuel Chumaceiro
- Length: 8 hrs and 22 mins
- Unabridged
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Despite being the wealthiest nation on earth, the United States spends much of its health-care money and resources pursuing the wrong goal: curing people after they get sick. In this provocative book, Nicholas J. Webb charts a bold new path that puts the focus not on reactionary treatment, but on anticipation and prevention.
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The Healthcare Mandate
- How to Leverage Disruptive Innovation to Heal America's Biggest Industry
- Narrated by: Emmanuel Chumaceiro
- Length: 8 hrs and 22 mins
- Release Date: 14-07-21
- Language: English
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₹586.00 or free with 30-day trial
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Wiser
- The Scientific Roots of Wisdom, Compassion, and What Makes Us Good
- Written by: Dilip Jeste
- Narrated by: Roger May
- Length: 11 hrs and 56 mins
- Unabridged
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For over two decades, Dr Dilip Jeste has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multilayered set of traits. Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, resolute and calm amid uncertainty, altruistic decision-makers who learn from their experiences, able to see from many perspectives and 'altitudes' and often blessed with a sense of adventure and humour.
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₹664.00 or free with 30-day trial
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Written by: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Unabridged
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In this revolutionary work - a landmark that signals the true beginning of feminist medicine - a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, they offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Release Date: 21-04-20
- Language: English
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₹703.00 or free with 30-day trial
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Tomorrow's Medicine
- Written by: Scientific American
- Narrated by: Alex Boyles
- Length: 6 hrs and 6 mins
- Unabridged
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This audiobook, Tomorrow's Medicine, looks at some of the more fascinating areas where technology that could transform health is being developed, including cybernetics, regenerative medicine, nanotechnology, and genetically tailored treatments. Although many of these advances may not be ready to treat humans for many years, some of them may someday profoundly change - and extend - our lives. As exciting as the possibilities are to extend both the length and quality of life, immortality - or at least agelessness - may be forever out of our reach.
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Tomorrow's Medicine
- Narrated by: Alex Boyles
- Length: 6 hrs and 6 mins
- Release Date: 24-11-20
- Language: English
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₹398.00 or free with 30-day trial
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Women Rowing North
- Written by: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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Women Rowing North
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Release Date: 22-02-19
- Language: English
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₹569.00 or free with 30-day trial
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Living Forever Young
- The 10 Secrets to Optimal Strength, Energy & Vitality
- Written by: Skip Archimedes
- Narrated by: Skip Archimedes
- Length: 9 hrs and 23 mins
- Unabridged
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Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.
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Living Forever Young
- The 10 Secrets to Optimal Strength, Energy & Vitality
- Narrated by: Skip Archimedes
- Length: 9 hrs and 23 mins
- Release Date: 16-01-19
- Language: English
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₹1,407.00 or free with 30-day trial
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Written by: Don Colbert MD
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Unabridged
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In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Release Date: 22-01-19
- Language: English
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₹762.00 or free with 30-day trial
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Cognitive Gadgets
- The Cultural Evolution of Thinking
- Written by: Cecilia Heyes
- Narrated by: Esther Wane
- Length: 7 hrs and 34 mins
- Unabridged
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How did human minds become so different from those of other animals? What accounts for our capacity to understand the way the physical world works, to think ourselves into the minds of others, to gossip, read, tell stories about the past, and imagine the future? These questions are not new: they have been debated by philosophers, psychologists, anthropologists, evolutionists, and neurobiologists over the course of centuries. One explanation widely accepted today is that humans have special cognitive instincts.
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Cognitive Gadgets
- The Cultural Evolution of Thinking
- Narrated by: Esther Wane
- Length: 7 hrs and 34 mins
- Release Date: 24-07-18
- Language: English
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₹586.00 or free with 30-day trial
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Written by: Sanjiv Chopra, David Fisher
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Unabridged
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Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Release Date: 22-04-16
- Language: English
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₹656.00 or free with 30-day trial
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Written by: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release Date: 12-06-18
- Language: English
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₹398.00 or free with 30-day trial
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Retirement Reinvention
- Make Your Next Act Your Best Act
- Written by: Robin Ryan
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Unabridged
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Retirement has changed, and Robin Ryan, America's most trusted career coach, is here to guide you through your retirement reinvention. In RETIREMENT REINVENTION, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new...
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Retirement Reinvention
- Make Your Next Act Your Best Act
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Release Date: 07-03-18
- Language: English
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₹1,005.00 or free with 30-day trial
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Gail Sheehy at the 92nd Street Y on Pursuing the Passionate Life
- Written by: Gail Sheehy
- Length: 57 mins
- Original Recording
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Gail Sheehy is the best-selling author of Passages who has changed the way millions of women look at their lives. In her history-making publications, Sheehy has addressed fundamental questions that apply to every woman juggling career, family, and personal ambition.
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Gail Sheehy at the 92nd Street Y on Pursuing the Passionate Life
- Length: 57 mins
- Release Date: 15-06-06
- Language: English
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₹65.00 or free with 30-day trial
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Timeless Beauty
- Over 100 Tips, Secrets, and Shortcuts to Looking Great
- Written by: Christie Brinkley
- Narrated by: Christie Brinkley
- Length: 4 hrs and 45 mins
- Unabridged
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In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin look younger to which foods cut inflammation...
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Timeless Beauty
- Over 100 Tips, Secrets, and Shortcuts to Looking Great
- Narrated by: Christie Brinkley
- Length: 4 hrs and 45 mins
- Release Date: 10-11-15
- Language: English
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₹500.00 or free with 30-day trial
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Written by: Sherwin B. Nuland
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Unabridged
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Release Date: 05-03-07
- Language: English
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₹1,005.00 or free with 30-day trial
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Personal Healing
- Recorded live at St. James Palace in the Presence of HRH the Prince of Wales
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 54 mins
- Unabridged
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Each of us, at some point in our lives, will experience a crisis in our physical well-being. When that time comes, how will you prepare spiritually and energetically to heal yourself? In Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies while others do not?
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Personal Healing
- Recorded live at St. James Palace in the Presence of HRH the Prince of Wales
- Narrated by: Caroline Myss
- Length: 54 mins
- Release Date: 07-10-15
- Language: English
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₹80.00 or free with 30-day trial
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- Written by: Dr. Myron Wentz, Dave Wentz
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Unabridged
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In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.
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Informative read for the ignorant
- By Pragya Singhal on 09-04-19
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Release Date: 15-04-11
- Language: English
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₹1,008.00 or free with 30-day trial
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Written by: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release Date: 22-08-17
- Language: English
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₹938.00 or free with 30-day trial
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