Showing titles in Ageing

Unser ganzes Leben hindurch haben wir immer nur die Gegenwart inne, und nie mehr, Was dieselbe unterscheidet, ist bloß, dass wir am Anfang eine lange Zukunft vor uns, gegen das Ende aber eine lange Vergangenheit hinter uns sehn; sodann, dass unser Temperament, wiewohl nicht unser Charakter, einige bekannte Veränderungen durchgeht, wodurch jedes Mal eine andere Färbung der Gegenwart entsteht.

Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas. Ao visitar escavações de antigas catacumbas, instalações soviéticas secretas, corais em Nova Jersey e ruas poluídas de São Paulo, o jornalista James Nestor procurou descobrir o que deu errado e o que é possível fazer para corrigir isso.

Menopause Turbosause! Das Hörbuch über alles, was sie im Leben Ü40 erwartet. Mit den Jahren wird das Leben immer wunderbarer, vor allem als Frau: Nie mehr Schulsport, kaum noch schlechte Flirts und irgendwann, halleluja, das Ende der lästigen Bluterei in der Gestalt der Menopause. Um sich die Wartezeit bis zu diesem Fest zu verkürzen, stürzt die Satirikerin Ella Carina Werner beim Whisky-Tasting ab, zankt mit dem Onkel über Frauenfußball, tanzt berauscht auf dritten Hochzeiten und tritt am Ende das wagemutigste Abenteuer ihres Lebens an: ein Wellness-Wochenende mit der eigenen Mutter.

大切な臓器『腎臓』を知り、食事&運動で腎機能強化!累計200万部突破!『眠れなくなるほど面白いシリーズ』の健康最新作!

高齢化や平均寿命が伸びた社会では、「老化」は誰もが避けられない、しかし誰もが可能な限り抗いたいテーマ。

Looking to boost your memory and unlock your full potential? Look no further than our audiobook bundle, featuring two essential titles for anyone looking to improve their cognitive abilities. Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory has become a common goal for many people. With this audiobook bundle, you'll have everything you need to sharpen your memory and unlock your true potential.

Memory improvement techniques are methods used to enhance the ability to recall information. These techniques can be used by anyone looking to improve their memory. It's important to note that these techniques are not a magic solution and that there is no one-size-fits-all approach to memory improvement. It is a combination of different techniques that work best for an individual. Consistency and practice are key in improving memory. In this audiobook, you will get a deeper understanding of how memory works and the steps you can take to improve your memory.

Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory is a common goal for many people. Whether you're a student preparing for exams, a professional looking to stay sharp at work, or simply someone who wants to improve their overall cognitive function, there are many ways to boost your memory. In this audiobook, you'll learn practical strategies and techniques to help you remember more, retain information longer, and boost your overall cognitive functioning.

Aus der Älternzeit kommt man nicht zurück. Wenn Fahrdienste und regelmäßige Fütterungen nicht mehr erforderlich sind, bricht für die Ältern ein neues Zeitalter an. Die Themen verändern sich: Nun fordern die Spätpubertiere aus dem Urlaub in Kroatien größere Geldbeträge an. Sie konfrontieren die Ältern mit deren veralteten Weltsichten und verbieten ihnen den Gebrauch von Alufolie. Sie weisen sie darauf hin, dass Menschen über fünfzig keine schwarzen Hemden tragen sollten, und rufen nicht auf dem Festnetz an. So beginnt sie – die Älternzeit.

Wenn ein Familienangehöriger plötzlich pflegebedürftig wird, ist das nicht nur für den Betroffenen selbst, sondern ebenso für seine Familie mit großer Unsicherheit verbunden. Zwischen den Erwartungshaltungen der Pflegebedürftigen und dem Pflichtgefühl der erwachsenen Kinder werden Gefühle und Gesundheit der Pflegenden schnell Nebensache.

Che cosa significa essere adulti oggi? E come diventarlo? Se negli ultimi decenni l'identità adulta è stata principalmente fondata sul lavoro e sulla possibilità di costruire un proprio ruolo sociale e professionale, oggi quel modello appare in crisi e non più in grado di offrire le certezze fornite finora.

Par Tony Robbins, auteur des best-sellers # 1 du New York Times ! Force de vie est le résultat d'entretiens avec plus de 100 des plus grands pionniers de la médecine dans le monde, et le fruit de l'expérience de Tony Robbins qui l'a aidé à changer sa propre vie. Après avoir appris que ses problèmes de santé étaient irréversibles, il a pu constater par lui-même que de nouvelles technologies régénératives l'ont non seulement aidé à guérir, mais elles l'ont rendu plus fort que jamais.

肉を食べるなら朝から、それも牛肉・豚肉・鶏肉をまんべんなく。週5日・20分歩くと、認知症発症率が40%下がる。よい睡眠のためには「夜牛乳」と「6分間読書」を。入浴は午後2~4時が最適等々。

Mit den Fragen, Sorgen und Hoffnungen, die uns beim Älterwerden beschäftigen, setzt sich Riemann in "Die Kunst des Alterns" auseinander. Ein einsichtsvolles Hörbuch, gelesen von Andreas Wilde, das nachdenklich macht - nicht nur ältere Hörer und Hörerinnen.

Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands. From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O’Keeffe will help you navigate the different stages, from perimenopause onwards.

Losing Me, While Losing You is a long-needed resource to those providing care for people living with dementia—and for those providing care to the caregivers. In this book, caregivers speak from their own experiences of caring for loved ones with dementia; they cover when they first noticed behavioural changes, what they did and how their roles changed when they received the diagnosis, how the experiences changed their perceptions of themselves, especially in cases where important ones no longer recognized them or their, often long-standing, relationships.

Living well doesn't happen automatically for followers of Christ—it happens when we have planned ahead by reviewing and recalibrating our lives on a regular basis, and when we transition from one stage of life to the next. Times of transition, especially in midlife or later life, are ideal moments for recalibrating our priorities and habits. Ken Boa and Jenny Abel give us the perspective and practical tools needed to evaluate our God-given gifts, talents, skills, wisdom, knowledge, resources, and opportunities so we can use them to the full extent God desires.

This bundle is a comprehensive guide to enhancing and improving memory, designed to help listeners improve their cognitive abilities and retain information more effectively. The bundle includes audiobooks that cover a range of topics, from the basics of memory to more advanced techniques for boosting memory performance. You will learn about the various types of memory, how memory works, and the factors that can affect memory.

Há muito tempo que o intestino é o órgão mais ignorado e menos apreciado do corpo humano, mas hoje sabemos que ele não é responsável somente pelo trabalho sujo: nosso intestino está no âmago de quem nós somos. O discreto charme do intestino, um best-seller internacional, confere ao intestino os momentos de fama que ele sempre mereceu.

Could you be happier? When Hugh van Cuylenburg went to India on a teaching trip he met a joyful 10-year-old student who taught him lessons that changed his life. Since setting up The Resilience Project, Hugh has shared what he learned with over a million Australians through his show GEM, a series of comical anecdotes, moving stories and practical methods for leading a happier and more resilient life.