Showing titles in Ageing
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Body Belief
- How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
- Written by: Aimee E. Raupp MS LAc
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Unabridged
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Lack of self love & self acceptance for our body creates Autoimmune conditions.
- By Subhrajit sn on 18-07-25
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Body Belief
- How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Release Date: 19-03-18
- Language: English
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₹504.38 or free with 30-day trial
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Natural Menopause
- Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
- Written by: DK
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Unabridged
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Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will breeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally and spiritually well throughout.
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Natural Menopause
- Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Release Date: 04-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Your Retirement Wake-Up Call
- Action Steps to Retire Healthy, Wealthy and with Purpose
- Written by: Chris Ragot, Tracy Sullivan
- Narrated by: Chris Ragot, Tracy Sullivan
- Length: 5 hrs and 58 mins
- Unabridged
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In Your Retirement Wake-Up Call, Chris Ragot and Tracy Sullivan present a holistic approach to retirement planning that goes far beyond a financial finish line. This audiobook guides listeners through aligning money with values, health, relationships, and the life you actually want to wake up to...
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Your Retirement Wake-Up Call
- Action Steps to Retire Healthy, Wealthy and with Purpose
- Narrated by: Chris Ragot, Tracy Sullivan
- Length: 5 hrs and 58 mins
- Release Date: 08-04-26
- Language: English
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₹469.00 or free with 30-day trial
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A Joyful Way of Being
- Rediscovering Creative Expression in the Middle of Life
- Written by: BrittMarie Eksell
- Narrated by: Erin deWard
- Length: 6 hrs and 28 mins
- Unabridged
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At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.
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A Joyful Way of Being
- Rediscovering Creative Expression in the Middle of Life
- Narrated by: Erin deWard
- Length: 6 hrs and 28 mins
- Release Date: 14-04-26
- Language: English
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₹469.00 or free with 30-day trial
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Written by: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release Date: 01-01-26
- Language: English
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₹671.06 or free with 30-day trial
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A Couple's Guide to the Menopause
- Navigating the Change Together
- Written by: Neil Usher, Kate Usher
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Unabridged
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Leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, look at menopause from a female and male perspective. In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger.
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A Couple's Guide to the Menopause
- Navigating the Change Together
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Release Date: 22-08-24
- Language: English
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₹504.38 or free with 30-day trial
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Next Years Best Years
- Taking Your Retirement to the Next Level. A Resource for Personal and Emotional Well Being
- Written by: Harry Agress Jr. MD
- Narrated by: Harry Agress Jr. MD
- Length: 3 hrs and 19 mins
- Unabridged
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“Next Years Best Years—Taking Your Retirement to the Next Level" is a compelling new resource you can turn to time and again to help you begin or move to the next level of the emotional and practical aspects of this inevitable, though often poorly understood, life transition—which may represent a quarter of a lifetime. By learning to focus on the positive upside, you will discover its unique opportunities, challenges, and solutions.
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Next Years Best Years
- Taking Your Retirement to the Next Level. A Resource for Personal and Emotional Well Being
- Narrated by: Harry Agress Jr. MD
- Length: 3 hrs and 19 mins
- Release Date: 01-04-26
- Language: English
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₹378.16 or free with 30-day trial
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Healthy Hedonism
- Why Feeling Good Is Good for You
- Written by: Dr. Erica Oberg
- Narrated by: Dr. Erica Oberg
- Length: 5 hrs and 46 mins
- Unabridged
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What if pleasure wasn’t indulgent—but intelligent? In Healthy Hedonism, integrative physician Dr. Erica Oberg challenges the cultural narrative that health requires sacrifice. Drawing on decades of clinical experience, public health research, and longevity science, she reveals a radical truth: Pleasure is biological.
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Healthy Hedonism
- Why Feeling Good Is Good for You
- Narrated by: Dr. Erica Oberg
- Length: 5 hrs and 46 mins
- Release Date: 31-03-26
- Language: English
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₹504.38 or free with 30-day trial
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Aufpass Geschichten für Senioren
- 50 einfühlsame Erzählungen zum Erinnern, Erzählen und Aktivieren bei Demenz und Gedächtnistraining für Oma und Opa
- Written by: Marianne Dorsch, Eulogia Verlags GmbH
- Narrated by: Pfennigsbesen Markus
- Length: 4 hrs and 39 mins
- Unabridged
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Diese Erzählungen öffnen Fenster zur Vergangenheit und wecken Erinnerungen an schöne, unbeschwerte Zeiten – Momente, die in Zeiten von Unsicherheit und Traurigkeit Trost und Freude spenden. Jede Erzählung wurde so gestaltet, dass sie Erinnerungen an glückliche Kindheitstage, besondere Feste und humorvolle Alltagsmomente wachruft – eine wichtige emotionale Stütze für ältere Menschen.
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Aufpass Geschichten für Senioren
- 50 einfühlsame Erzählungen zum Erinnern, Erzählen und Aktivieren bei Demenz und Gedächtnistraining für Oma und Opa
- Narrated by: Pfennigsbesen Markus
- Length: 4 hrs and 39 mins
- Release Date: 01-04-26
- Language: german
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₹504.38 or free with 30-day trial
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Hablemos de menopausia
- Redescubre tu cuerpo, toma las riendas y cuídate
- Written by: Miriam Al Adib Mendiri
- Narrated by: Eva Coll
- Length: 4 hrs and 4 mins
- Unabridged
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Con su característico enfoque biopsicosocial y humanista, la Dra. Al Adib Mendiri desmitifica la menopausia y te empodera para tomar decisiones conscientes e informadas con respecto a tu salud y bienestar. A lo largo de estas páginas, aprenderás a escuchar y comprender tu cuerpo, a redescubrirte y cuidarte, y a enfrentar este ciclo vital con entusiasmo y serenidad.
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Hablemos de menopausia
- Redescubre tu cuerpo, toma las riendas y cuídate
- Narrated by: Eva Coll
- Length: 4 hrs and 4 mins
- Release Date: 20-03-26
- Language: spanish
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₹497.01 or free with 30-day trial
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介護未満の父に起きたこと
- Narrated by: 倉本 夏海
- Length: 5 hrs and 12 mins
- Release Date: 03-04-26
- Language: japanese
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Feliz menopausia
- El método para equilibrar tus hormonas, perder peso y decir adiós a los síntomas
- Written by: Sandra Moñino
- Narrated by: Sandra Moñino
- Length: 4 hrs and 42 mins
- Unabridged
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¿Sientes que tu cuerpo ha cambiado? ¿Te despiertas en mitad de la noche con sofocos y no consigues descansar? ¿Te gustaría mejorar tu energía y vitalidad? La menopausia es una etapa de cambios físicos y emocionales que puede afectar a tu calidad de vida, aunque también representa una...
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Feliz menopausia
- El método para equilibrar tus hormonas, perder peso y decir adiós a los síntomas
- Narrated by: Sandra Moñino
- Length: 4 hrs and 42 mins
- Release Date: 25-03-26
- Language: spanish
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₹1,348.92 or free with 30-day trial
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Funktionelle Langlebigkeitsmedizin in den 20er Jahren [Stand 2026]
- Altern wie Methusalem?
- Written by: Dr. med. Christian Gersch
- Narrated by: Max Müller, Dr. med. Christian Gersch
- Length: 8 hrs and 47 mins
- Unabridged
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In diesem Hörbuch teilt Dr. Gersch seine eigenen Erfahrungen als Arzt, der sich auf Langlebigkeit spezialisiert hat, und kombiniert diese mit den neuesten Erkenntnissen der weltweit führenden Langlebigkeitsexperten. Das Ziel ist es zu zeigen, wie die modernsten internationalen Ansätze für eine längere Lebensdauer sich heute schon in die deutsche ärztliche Praxis integrieren lassen. In diesem ganzheitlichen Hörbuch geht es sowohl um die physische als auch um die psychologische Gesundheit. Dr.
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Funktionelle Langlebigkeitsmedizin in den 20er Jahren [Stand 2026]
- Altern wie Methusalem?
- Narrated by: Max Müller, Dr. med. Christian Gersch
- Length: 8 hrs and 47 mins
- Release Date: 30-03-26
- Language: german
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Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- Written by: Bill Gifford
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. Humans were born to sweat – and sweating makes us stronger. In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical...
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Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Release Date: 19-03-26
- Language: English
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Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- Written by: Joe Warner, Rob Kemp
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Unabridged
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Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make...
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Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Release Date: 26-03-26
- Language: English
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The Runner’s Guide to Menopause
- Your essential toolkit for strong, happy and healthy training
- Written by: Dr Juliet McGrattan
- Narrated by: D Juliet McGrattan
- Length: 8 hrs and 59 mins
- Unabridged
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Dr. Juliet McGrattan is here to help you make sense of all the benefits and challenges of running through menopause. Starting with a refresher on what actually goes on in your body during that time, she also touches on all the common symptoms to look out for before delving into topics such as energy levels, bones, muscles, skin, mental health, treatments, nutrition, and more.
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The Runner’s Guide to Menopause
- Your essential toolkit for strong, happy and healthy training
- Narrated by: D Juliet McGrattan
- Length: 8 hrs and 59 mins
- Release Date: 26-03-26
- Language: English
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Grand Expectations
- The joys and dilemmas of being a grandparent
- Written by: Celia Dodd
- Narrated by: Nano Nagle
- Length: 9 hrs and 8 mins
- Unabridged
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Grandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your daughter-in-law’s parenting? Is it possible to build a close relationship with grandchildren when you live far apart? And above all, how do you juggle your own ambitions with your family’s needs?
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Grand Expectations
- The joys and dilemmas of being a grandparent
- Narrated by: Nano Nagle
- Length: 9 hrs and 8 mins
- Release Date: 26-03-26
- Language: English
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Written by: Ed Tronick PhD, Claudia M. Gold MD
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Unabridged
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This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrated by: Dan Woren, Betsy Foldes Meiman
- Length: 8 hrs
- Release Date: 02-06-20
- Language: English
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Living Online: Introduction to Healthy Screen Time
- Written by: Aleks Krotoski
- Original Recording
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What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
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Brooke Shields is Not Allowed to Get Old
- Thoughts on ageing as a woman
- Written by: Brooke Shields
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Unabridged
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From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was...
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Encouraging for growing persons!
- By Swati on 18-02-26
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Brooke Shields is Not Allowed to Get Old
- Thoughts on ageing as a woman
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Release Date: 14-01-25
- Language: English
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₹671.06 or free with 30-day trial
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