Showing titles in Addiction & Recovery
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Rational Recovery
- The New Cure for Substance Addiction
- Written by: Jack Trimpey
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Unabridged
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Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
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Rational Recovery
- The New Cure for Substance Addiction
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Release Date: 04-09-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Super Stimulated
- How Our Biology Is Being Manipulated to Create Bad Habits – and What We Can Do About It: The ultimate New Year, New Me book for 2026
- Written by: Nicklas Brendborg
- Narrated by: Joe Leat
- Length: 8 hrs and 2 mins
- Unabridged
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A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...
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Super Stimulated
- How Our Biology Is Being Manipulated to Create Bad Habits – and What We Can Do About It: The ultimate New Year, New Me book for 2026
- Narrated by: Joe Leat
- Length: 8 hrs and 2 mins
- Release Date: 26-06-25
- Language: English
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₹500.00 or free with 30-day trial
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Written by: Dr Faye Begeti
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Unabridged
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Release Date: 01-02-24
- Language: English
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₹607.00 or free with 30-day trial
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Unabridged
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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HIGHLY PRACTICAL
- By M PAUL on 16-01-26
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Release Date: 23-01-21
- Language: English
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₹140.00 or free with 30-day trial
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Written by: Robert Weiss
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Unabridged
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The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated to how it affects various subgroups of the population such as women, gays, and teenagers.
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Very effective & Practical
- By imran ansari on 28-11-20
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Release Date: 05-06-18
- Language: English
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₹668.00 or free with 30-day trial
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release Date: 16-07-19
- Language: English
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₹501.00 or free with 30-day trial
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Unhooked
- How to Quit Anything
- Written by: Susan Shapiro, Dr. Frederick Woolverton
- Narrated by: Rob Davis
- Length: 5 hrs and 37 mins
- Unabridged
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We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.
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₹668.00 or free with 30-day trial
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Out of the Shadows
- Understanding Sexual Addiction
- Written by: Patrick Carnes
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Unabridged
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Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.
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Out of the Shadows
- Understanding Sexual Addiction
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Release Date: 25-01-16
- Language: English
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₹703.00 or free with 30-day trial
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Written by: Anna Lembke MD
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Unabridged
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Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Release Date: 11-04-17
- Language: English
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₹820.00 or free with 30-day trial
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The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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LOVED THE BOOK THAT APPLIED TO BOTH WOMEN & MEN.
- By A Amethyst on 16-08-21
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The Easy Way for Women to Stop Smoking
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Release Date: 12-07-13
- Language: English
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₹759.00 or free with 30-day trial
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Exaholics
- Breaking Your Addiction to an Ex Love
- Written by: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Exaholics
- Breaking Your Addiction to an Ex Love
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Release Date: 11-06-19
- Language: English
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₹586.00 or free with 30-day trial
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Written by: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Release Date: 20-10-20
- Language: English
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₹469.00 or free with 30-day trial
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Unabridged
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Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Narrated by: Craig Beck
- Length: 2 hrs and 54 mins
- Release Date: 16-01-14
- Language: English
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₹569.00 or free with 30-day trial
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The Strength Within
- A True Story of Addiction, Redemption, and Starting Over
- Written by: William Peiffer
- Narrated by: William Peiffer
- Length: 4 hrs and 40 mins
- Unabridged
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For anyone struggling with addiction, grief, shame, or the belief that their story is beyond repair, his journey offers hope. And for those who have never faced such battles but love someone who has, this book provides a window into understanding their struggle and resilience. Raised in poverty and pain, he lost his mother at fifteen and was left to survive on his own. By nineteen, meth addiction had consumed his life. At twenty‑six, jail became his rock bottom—and strangely, his turning point. That moment marked the beginning of a long, messy climb out of darkness.
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The Strength Within
- A True Story of Addiction, Redemption, and Starting Over
- Narrated by: William Peiffer
- Length: 4 hrs and 40 mins
- Release Date: 05-02-26
- Language: English
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₹352.00 or free with 30-day trial
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Uninstall Addiction Hypnosis Collection
- Beat Addiction For Good, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 3 hrs and 35 mins
- Original Recording
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Addiction can seem like a life sentence, but by deciding to do something about it you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can begin right now—with a bit of help from hypnosis. The eight sessions within the Uninstall Addiction Hypnosis Collection will help you release yourself from the grip of addiction.
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Uninstall Addiction Hypnosis Collection
- Beat Addiction For Good, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 3 hrs and 35 mins
- Release Date: 08-04-22
- Language: English
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₹1,328.00 or free with 30-day trial
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Drinking
- A Love Story
- Written by: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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Just Wow. Amazing read
- By Pratibha dutta on 18-03-24
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Drinking
- A Love Story
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Release Date: 19-10-12
- Language: English
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₹601.00 or free with 30-day trial
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- Narrated by: Laura McKowen
- Length: 7 hrs
- Release Date: 07-01-20
- Language: English
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₹702.00 or free with 30-day trial
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Written by: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Impactful, loved listing to
- By Umesh Nigudkar on 16-01-22
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Release Date: 03-04-20
- Language: English
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₹668.00 or free with 30-day trial
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Quit Caffeine with "The Easy Way"
- By Napoleon on 25-01-23
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release Date: 15-05-22
- Language: English
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₹379.00 or free with 30-day trial
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release Date: 28-12-17
- Language: English
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₹500.00 or free with 30-day trial
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