Showing titles in Alternative & Complementary Medicine
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Transcend
- 9 Steps to Living Well Forever
- Written by: Ray Kurzweil, Terry Grossman MD
- Narrated by: Adam Lofbomm
- Length: 14 hrs and 16 mins
- Unabridged
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In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.
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magnificent book.So much information on our health
- By Placeholder on 28-12-22
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Transcend
- 9 Steps to Living Well Forever
- Narrated by: Adam Lofbomm
- Length: 14 hrs and 16 mins
- Release Date: 09-02-21
- Language: English
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₹833.60 or free with 30-day trial
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The Pulse Cure
- Balance stress, optimise health and live longer
- Written by: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release Date: 04-01-24
- Language: English
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₹671.06 or free with 30-day trial
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Written by: Raja Selvam PhD
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Unabridged
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“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Release Date: 07-06-22
- Language: English
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₹959.43 or free with 30-day trial
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Warrior Mindset 2.0
- Written by: Blake Radcliffe
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Unabridged
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Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity? With personal stories, research, and practical exercises, Warrior Mindset 2.0 is essential for business professionals, athletes, students, or anyone facing personal challenges. Ready to achieve unparalleled mental toughness and peak performance? Transform your resilience with Warrior Mindset 2.0.
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Warrior Mindset 2.0
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Release Date: 05-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Written by: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Unabridged
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The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...
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Awesome
- By Dr Nelson Dsouza on 17-08-22
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Release Date: 01-03-10
- Language: English
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₹377.18 or free with 30-day trial
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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An excellent book on functional breathing
- By Daniel on 28-02-23
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release Date: 13-05-22
- Language: English
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₹833.60 or free with 30-day trial
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Meditation in Action
- 40th Anniversary Edition
- Written by: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Padmasambhava of 20th Century
- By Paddu on 31-12-22
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Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release Date: 31-10-14
- Language: English
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₹378.16 or free with 30-day trial
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Written by: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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An eyeopener concepts
- By Shilpa Bhosle on 09-09-22
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release Date: 29-03-13
- Language: English
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₹671.06 or free with 30-day trial
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised-maybe even shocked-at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you...
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Release Date: 01-05-18
- Language: English
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₹833.60 or free with 30-day trial
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The Skeptic's Guide to Alternative Medicine
- Written by: Steven Novella MD, The Great Courses
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
- Original Recording
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Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.
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The Skeptic's Guide to Alternative Medicine
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
- Release Date: 19-11-19
- Language: English
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₹504.38 or free with 30-day trial
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Love Yourself to Sleep
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release Date: 14-05-21
- Language: English
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₹320.82 or free with 30-day trial
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A Prayer for Those We Worry About
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Original Recording
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Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.
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Truly Divine
- By Yash unadkat on 04-07-25
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A Prayer for Those We Worry About
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release Date: 14-05-21
- Language: English
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₹320.82 or free with 30-day trial
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Quantum-Touch
- The Power to Heal
- Written by: Richard Gordon, Eleanor Barrow, C. Norman Shealy - introduction MD PhD
- Narrated by: Brad Grusnick
- Length: 6 hrs
- Unabridged
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Healing is real. Everyone can do it….It is a gift within that we need only discover. This ability is ours at birth. Raise your vibration, balance your energy, and tap into your self-healing powers with resonance, life-force, and the principles of Quantum-Touch This bestselling classic from...
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Quantum-Touch
- The Power to Heal
- Narrated by: Brad Grusnick
- Length: 6 hrs
- Release Date: 29-04-25
- Language: English
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The Emotional Body
- Written by: Kim Eng, Eckhart Tolle - introduction
- Narrated by: Kim Eng
- Length: 18 mins
- Unabridged
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We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In "The Emotional Body," Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all...
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The Emotional Body
- Narrated by: Kim Eng
- Length: 18 mins
- Release Date: 04-04-14
- Language: English
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Mucusless Diet Healing System
- Written by: Professor Arnold Ehret
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 35 mins
- Unabridged
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This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.
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Mucusless Diet Healing System
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 35 mins
- Release Date: 12-11-25
- Language: English
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₹504.38 or free with 30-day trial
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Doctor Yourself
- Natural Healing That Works
- Written by: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release Date: 29-08-06
- Language: English
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The Journey
- A Practical Guide to Healing Your life and Setting Yourself Free
- Written by: Brandon Bays
- Length: 2 hrs and 24 mins
- Abridged
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This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. The Journey was born of Brandon Bays’ extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to...
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The Journey
- A Practical Guide to Healing Your life and Setting Yourself Free
- Length: 2 hrs and 24 mins
- Release Date: 16-08-12
- Language: English
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₹739.28 or free with 30-day trial
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Written by: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Unabridged
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Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her...
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Release Date: 18-01-22
- Language: English
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Written by: Lissa Rankin MD, Gabor Maté - introduction
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Unabridged
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“Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates.” —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in...
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Release Date: 05-04-22
- Language: English
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₹833.60 or free with 30-day trial
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Hypermind | Binaural Hyperfocus Music For Limitless Creativity
- For ADHD Minds, Creatives, Deep Thinkers, and Anyone Seeking Effortless Focus
- Written by: Hyperfocus Productions London
- Narrated by: Marius Dwight
- Length: 9 hrs and 41 mins
- Unabridged
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We're living in an age where information never stops coming at us. Tasks pile up, to-do lists grow faster than we can complete them, and genuine concentration feels harder to reach with every passing day. The world outside is loud, demanding, overwhelming. This gentle binaural audio collection was created to offer the opposite experience — a private, protected space where you can step back, breathe, and sink fully into your work. Whether you're coding, writing, studying, or diving into deep creative focus, these soundscapes are designed to support you.
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Hypermind | Binaural Hyperfocus Music For Limitless Creativity
- For ADHD Minds, Creatives, Deep Thinkers, and Anyone Seeking Effortless Focus
- Narrated by: Marius Dwight
- Length: 9 hrs and 41 mins
- Release Date: 13-02-26
- Language: English
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₹671.06 or free with 30-day trial
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