Showing titles in Sleep Disorders
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Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- Written by: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Unabridged
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STRUGGLING TO FALL ASLEEP OR WAKE UP FEELING TRULY REFRESHED? DISCOVER THE POWER OF BINAURAL BEATS FOR DEEP SLEEP Learn how sound itself can guide your mind and body into deep, natural rest. In Binaural Beats for Deep Sleep, you'll harness science-backed frequencies that quiet your thoughts...
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Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Release Date: 04-03-26
- Language: English
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₹833.60 or free with 30-day trial
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Hypnosis for Deep Sleep and Rapid Weight Loss
- Lose Weight Easily, Fall Asleep Instantly, Stop Over-eating and Anxiety, Increase Self-esteem with Hypnotherapy Meditations and Affirmations
- Written by: Molly McKenzie
- Narrated by: Krystal Wascher
- Length: 6 hrs and 2 mins
- Unabridged
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What if I told you that it is possible to effortlessly lose weight and improve your sleep at the same time? Have you tried countless diets that never work? I’ve been there, and I know first-hand what it’s like to struggle with your weight. If you want to know what I did to change that, then...
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Hypnosis for Deep Sleep and Rapid Weight Loss
- Lose Weight Easily, Fall Asleep Instantly, Stop Over-eating and Anxiety, Increase Self-esteem with Hypnotherapy Meditations and Affirmations
- Narrated by: Krystal Wascher
- Length: 6 hrs and 2 mins
- Release Date: 25-02-26
- Language: English
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₹671.06 or free with 30-day trial
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Written by: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release Date: 04-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Einfach gesund schlafen - Das ganzheitliche Schlaf-Konzept für mehr Energie, Erholung und Erfolg
- Written by: Prof. Dr. med. h.c. Günther W. Amann-Jennson
- Narrated by: Mitja Niehus
- Length: 11 hrs and 7 mins
- Unabridged
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Schlafpsychologe Prof. Amann-Jennson zeigt, wie wir wieder zu einem erholsamen Schlaf gelangen. In diesem Buch vereint er die Essenz von 40 Jahren Schlafforschung, die Arbeit mit tausenden Betroffenen und das von ihm wissenschaftlich erprobte Konzept des Bioenergetischen Schlafs®. Praktische Tipps zur Verkürzung der Einschlafzeit und Verlängerung des Tiefschlafs, außergewöhnliche Methoden wie die Ganzkörper-Schräglage im Bett und das 4-Tage-Gesund-Programm bieten umfassenden praktischen Rat.
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Einfach gesund schlafen - Das ganzheitliche Schlaf-Konzept für mehr Energie, Erholung und Erfolg
- Narrated by: Mitja Niehus
- Length: 11 hrs and 7 mins
- Release Date: 27-02-26
- Language: german
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₹833.60 or free with 30-day trial
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Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Written by: Stephanie Romiszewski
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 44 mins
- Unabridged
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A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep—including misunderstood concepts such as sleep drive and sleep debt—and arms you with simple tools for how you can improve something you spend a third of your life doing.
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Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 44 mins
- Release Date: 01-01-26
- Language: English
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₹504.38 or free with 30-day trial
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The Sleeping Pill
- Written by: Kanishka Thakur
- Narrated by: Kanishka Thakur
- Original Recording
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Have you ever gotten into bed and thought to yourself, "I wish there was something that could help me relax and fall asleep"? Well, we've got your back. Welcome to The Sleeping Pill podcast, an Audible Original produced by Hubhopper, where our host, Kanishka, will narrate gentle and lulling stories to help you drift off to the land of dreams. This podcast is designed specifically for those who find it hard to catch a wink of sleep.
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All Night Ambient Sleep Sounds | Continuous 8-Hour Sleep Ambience for Deep Sleep & Relaxation - All-Night Sleep Soundscape for Stress Relief, Meditation & Every-Night Sleep Support
- All Night Ambient Sleep Sounds, Book 1
- Written by: NEOWAVES - Atmospheric Relaxation Therapy
- Narrated by: NEOWAVES - Atmospheric Relaxation Therapy
- Length: 8 hrs and 13 mins
- Unabridged
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This 8-hour ambient sleep soundscape flows smoothly from beginning to end, without abrupt changes, making it suitable for falling asleep, staying asleep, relaxation, or quiet nighttime meditation. Designed for continuous overnight listening, the sound remains calm, consistent, and non-intrusive. It can be played in the background while sleeping, resting, or unwinding — even during busy or stressful periods when there's little time to consciously relax.
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All Night Ambient Sleep Sounds | Continuous 8-Hour Sleep Ambience for Deep Sleep & Relaxation - All-Night Sleep Soundscape for Stress Relief, Meditation & Every-Night Sleep Support
- All Night Ambient Sleep Sounds, Book 1
- Narrated by: NEOWAVES - Atmospheric Relaxation Therapy
- Length: 8 hrs and 13 mins
- Release Date: 11-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Wieder Einschlafen – Einschlafhilfe bei Schlafstörungen, Schlaflosigkeit
- Gedanken beruhigen, weiter schlafen
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 16 mins
- Unabridged
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Kennst du das Gefühl, (z.B. zwischen 3 und 5 Uhr morgens) wach zu liegen, während Gedanken kreisen und der Schlaf sich nicht mehr einstellen will? Mit ruhiger Stimme, sanften Atemübungen und geführten Körperwahrnehmungen lernst du, das nächtliche Aufwachen anzunehmen, statt dagegen anzukämpfen. Du wirst behutsam zurück in deinen Körper geführt, dein Herz darf sich beruhigen, deine Gedanken kommen zur Ruhe. Bildhafte Visualisierungen – wie das bewusste Schließen einer imaginären Tür zu allen Sorgen – helfen dir, innerlich loszulassen.
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Wieder Einschlafen – Einschlafhilfe bei Schlafstörungen, Schlaflosigkeit
- Gedanken beruhigen, weiter schlafen
- Narrated by: Torsten Abrolat
- Length: 16 mins
- Release Date: 15-03-26
- Language: german
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₹320.82 or free with 30-day trial
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Sleep and Grow Rich
- Written by: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 40 mins
- Unabridged
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Goodman shows it’s no coincidence that the two richest people on earth endorse the same, “bed-rock” success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon’s Jeff Bezos and Microsoft’s Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes. Yet today, in most workplaces, there is a dumb belief system and silent conspiracy to keep you poor, cranky, and sleep deprived. These miseries go together, according to the best-selling author of Sleep & Grow Rich!
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Sleep and Grow Rich
- Narrated by: Jared Zak
- Length: 4 hrs and 40 mins
- Release Date: 12-03-26
- Language: English
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Hack din Hjerne
- Sådan forvandler du mareridt og modgang til din største styrke
- Written by: Baland Jalal, Sidsel Brandt
- Narrated by: Mads Hjulmand
- Length: 6 hrs and 2 mins
- Unabridged
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Med udgangspunkt i egne oplevelser med søvnparalyse og mareridt viser Baland Jalal, hvordan hjernen ikke bare kan narre os til at se monstre i mørket, men også give os nøglen til at overvinde frygt, bryde negative mønstre og frigøre vores skjulte potentiale. Bogen kombinerer personlige historier, banebrydende hjerneforskning og konkrete hacks, du kan bruge til at vende dårlige oplevelser til din styrke.
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Hack din Hjerne
- Sådan forvandler du mareridt og modgang til din største styrke
- Narrated by: Mads Hjulmand
- Length: 6 hrs and 2 mins
- Release Date: 12-02-26
- Language: danish
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Besserer Schlaf und Ruhige Nächte
- Geführte Meditation zum Einschlafen
- Written by: Ohrinsel
- Narrated by: Ohrinsel
- Length: 58 mins
- Unabridged
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Diese liebevoll geführte Einschlafmeditation begleitet dich in eine Nacht voller Ruhe, Geborgenheit und tiefem Schlaf. Du hörst in dieser Meditation 55 Affirmationen in der Ich-Form, die wie eigene Gedanken klingen dürfen. Sie helfen dir, loszulassen, dein Nervensystem zu beruhigen und sanft in einen erholsamen Schlaf zu gleiten. Mit jedem Atemzug wirst du leichter, freier und umgeben von Stille und Frieden.
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Besserer Schlaf und Ruhige Nächte
- Geführte Meditation zum Einschlafen
- Narrated by: Ohrinsel
- Length: 58 mins
- Release Date: 09-02-26
- Language: german
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₹320.82 or free with 30-day trial
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Sacred Sleep Hymns: Psalms
- Written by: various authors
- Narrated by: Steve Cook
- Length: 5 hrs and 23 mins
- Unabridged
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Growing up in church, the rich melodies and harmonies of hymns like “Just As I Am”, “Amazing Grace”, “Jesus Paid It All” and "My Jesus I Love Thee" became more than just songs, they were spiritual anchors. Now you can hear humble, Word-centered hymns played soothingly and beautifully throughout all 150 Psalms, as you drift off into deep, regenerative sleep. The Psalms are broken down into 3 EP sections. Science has proven that listening to a text just prior to sleep can significantly improve the retention of that text. Sacred Sleep Hymns: Psalms was created primarily with that in mind.
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Sacred Sleep Hymns: Psalms
- Narrated by: Steve Cook
- Length: 5 hrs and 23 mins
- Release Date: 05-02-26
- Language: English
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Sacred Sleep Hymns: The Gospels
- Written by: various authors
- Narrated by: Steve Cook
- Length: 9 hrs and 58 mins
- Unabridged
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Growing up in church, the rich melodies and harmonies of hymns like “Just As I Am”, “Amazing Grace”, “Jesus Paid It All” and "My Jesus I Love Thee" became more than just songs, they were spiritual anchors. Now you can hear humble, Word-centered hymns played soothingly and beautifully throughout all 150 Psalms, as you drift off into deep, regenerative sleep. Science has proven that listening to a text just prior to sleep can significantly improve the retention of that text. Sacred Sleep Hymns: The Gospels was created primarily with that in mind.
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Sacred Sleep Hymns: The Gospels
- Narrated by: Steve Cook
- Length: 9 hrs and 58 mins
- Release Date: 05-02-26
- Language: English
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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₹347.56 or free with 30-day trial
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Strange Historical Facts for Sleep
- Unusual True Stories, Quiet Curiosities, and Gentle History to Help You Relax and Drift Off
- Written by: Jackson Garland
- Narrated by: Rory Young
- Length: 1 hr and 17 mins
- Unabridged
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Strange Historical Facts for Sleep is a calming collection of unusual true stories, forgotten events, and quietly fascinating moments from history—carefully written to relax the mind rather than excite it. Inside, you’ll discover odd but gentle historical facts, curious human behaviors, and little-known episodes from the past, all presented in a slow, soothing style ideal for bedtime listening.
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Strange Historical Facts for Sleep
- Unusual True Stories, Quiet Curiosities, and Gentle History to Help You Relax and Drift Off
- Narrated by: Rory Young
- Length: 1 hr and 17 mins
- Release Date: 05-02-26
- Language: English
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₹273.95 or free with 30-day trial
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ADHD Relax
- Deep Sleep Meditation
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated. The guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on. There is no pressure to stop thoughts or force relaxation. The voice works with natural attention patterns, allowing rest to develop gradually.
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ADHD Relax
- Deep Sleep Meditation
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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Lucid Dreaming While Sleeping
- Deep Sleep Meditation
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support calm, comfortable sleep while gently training the mind to stay aware during dreams. The guidance is slow, steady, and easy to follow, helping the body relax naturally as thoughts become quieter. There is no effort involved and nothing to control. You simply rest while the voice creates a peaceful mental rhythm that supports deep, steady sleep.
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Lucid Dreaming While Sleeping
- Deep Sleep Meditation
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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Stop Drinking Without Willpower
- Sleep Hypnosis for Lasting Change
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support deep, comfortable sleep while helping the mind release drinking habits in a calm and steady way. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or struggle. There is no need for willpower or effort. Sleep remains the focus while the subconscious receives gentle, supportive suggestions. As the body settles into rest, patterns linked to drinking are addressed quietly at a deeper level of the mind.
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Stop Drinking Without Willpower
- Sleep Hypnosis for Lasting Change
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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Stop Smoking
- Deep Sleep Hypnosis
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support deep, comfortable sleep while gently helping the mind move away from smoking. The guidance is calm, slow, and easy to follow, allowing the body to relax without effort or pressure. Sleep remains natural and uninterrupted as the subconscious receives supportive suggestions. As the body settles into rest, mental habits connected to smoking are addressed quietly and safely.
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Stop Smoking
- Deep Sleep Hypnosis
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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Lucid Dreaming While You Sleep
- Deep Sleep Hypnosis for Natural Lucidity
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is created to support deep, comfortable sleep while helping the mind stay gently aware during dreams. The guidance is calm, slow, and easy to follow, allowing the body to relax fully without effort or concentration. Thoughts gradually become quieter, making it easier to fall asleep and remain settled through the night. As the body rests, the subconscious receives soft hypnotic suggestions that support dream awareness in a natural way.
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Lucid Dreaming While You Sleep
- Deep Sleep Hypnosis for Natural Lucidity
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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₹347.56 or free with 30-day trial
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