Showing titles in Mental Health
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Written by: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release Date: 16-01-25
- Language: English
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₹504.38 or free with 30-day trial
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release Date: 24-11-15
- Language: English
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₹671.06 or free with 30-day trial
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How to Release Anxiety
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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All mambo Jambo nonsense.
- By P.G. on 17-10-22
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release Date: 13-10-22
- Language: English
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₹347.56 or free with 30-day trial
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Self Help
- This Is Your Chance to Change Your Life
- Written by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release Date: 31-12-24
- Language: English
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₹671.06 or free with 30-day trial
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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Tactical Way to manage stress
- By tushar on 21-03-24
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Release Date: 19-12-18
- Language: English
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₹504.38 or free with 30-day trial
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Written by: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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The best book I ever read on CPTSD healing
- By H&H on 22-08-25
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release Date: 01-10-24
- Language: English
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₹671.06 or free with 30-day trial
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Written by: Relove Psychology
- Narrated by: Lauren Smith
- Length: 3 hrs and 57 mins
- Unabridged
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Narrated by: Lauren Smith
- Length: 3 hrs and 57 mins
- Release Date: 23-03-23
- Language: English
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₹378.16 or free with 30-day trial
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release Date: 10-09-19
- Language: English
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₹649.68 or free with 30-day trial
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Anti-Oedipus
- Capitalism and Schizophrenia
- Written by: Gilles Deleuze, Felix Guattari, Mark Seem - introduction,
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Unabridged
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An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western society's...
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Anti-Oedipus
- Capitalism and Schizophrenia
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Release Date: 05-12-23
- Language: English
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₹842.13 or free with 30-day trial
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All You Need is Love
- The Art of Mindful Parenting
- Written by: Shelja Sen
- Narrated by: Karen Dsouza
- Length: 5 hrs and 17 mins
- Unabridged
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'I accept and love you the way you are. You are unique, you are different, and you are you. I will not compare you with others, I will not constantly keep expecting and demanding what you might not be able to do or give.' As parents, we foist our dreams and aspirations on our children, push them...
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All You Need is Love
- The Art of Mindful Parenting
- Narrated by: Karen Dsouza
- Length: 5 hrs and 17 mins
- Release Date: 27-03-26
- Language: English
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₹504.38 or free with 30-day trial
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The Law of Attraction
- Written by: Esther Hicks
- Narrated by: Virtual Voice
- Length: 4 hrs and 18 mins
- Unabridged
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i>The Law of Attraction and Practical Mental Influence by William Walker Atkinson is an in-depth guide on harnessing the power of your thoughts for success, happiness and manifestation. The audiobook explores how mental vibrations influence reality and offers techniques for achieving goals.
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The Law of Attraction
- Narrated by: Virtual Voice
- Length: 4 hrs and 18 mins
- Release Date: 05-11-25
- Language: English
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₹299.00 or free with 30-day trial
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Written by: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
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Performance63
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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content and narration.
- By Harsha Hiremath on 24-06-25
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Release Date: 16-07-19
- Language: English
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₹504.38 or free with 30-day trial
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Written by: Chris Guillebeau
- Narrated by: Chris Guillebeau
- Length: 5 hrs and 11 mins
- Unabridged
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Read by the author, Chris Guillebeau. 'A wealth of insanely useful advice' – Cal Newport, bestselling author of Deep Work Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of...
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Narrated by: Chris Guillebeau
- Length: 5 hrs and 11 mins
- Release Date: 17-04-25
- Language: English
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Written by: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Unabridged
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The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley, author of FOOD NOISE In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from...
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Release Date: 05-02-26
- Language: English
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₹671.06 or free with 30-day trial
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I've Never Been (Un) Happier
- Written by: Shaheen Bhatt
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Unabridged
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Performance9
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I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...
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its a rollercoaster of emotions
- By ranglia lulua on 30-04-22
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I've Never Been (Un) Happier
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Release Date: 02-09-21
- Language: English
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₹400.24 or free with 30-day trial
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Written by: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
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Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Release Date: 25-05-20
- Language: English
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₹832.06 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Original Recording
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Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.
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Lovely
- By Debiprasad Maharana on 22-03-26
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Ashish Bagrecha's Love Letters: Dil ke Liye (Hindi)
- Season 1
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 15 mins
- Release Date: 06-04-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Written by: Melisa Robichaud PhD, Michel J. Dugas PhD, Martin M. Antony PhD - foreword
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Unabridged
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If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness.
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Release Date: 30-05-23
- Language: English
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₹671.06 or free with 30-day trial
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The Biology of Desire
- Why Addiction Is Not a Disease
- Written by: Marc Lewis PhD PhD
- Narrated by: Brent Halfyard
- Length: 7 hrs and 41 mins
- Unabridged
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A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome it Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and...
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The Biology of Desire
- Why Addiction Is Not a Disease
- Narrated by: Brent Halfyard
- Length: 7 hrs and 41 mins
- Release Date: 07-10-25
- Language: English
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Written by: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release Date: 06-02-20
- Language: English
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₹504.38 or free with 30-day trial
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