Showing titles in Mental Health
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I've Never Been (Un) Happier
- Written by: Shaheen Bhatt
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Unabridged
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Overall11
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Performance9
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Story10
I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...
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its a rollercoaster of emotions
- By ranglia lulua on 30-04-22
Preview -
I've Never Been (Un) Happier
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Release Date: 02-09-21
- Language: English
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₹400.24 or free with 30-day trial
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The Rape of the Mind
- The Psychology of Thought Control, Menticide, and Brainwashing
- Written by: Dr. Joost A.M. Meerloo
- Narrated by: Chris Matthews
- Length: 10 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission, and by which totalitarians imprint their subjective "truth" onto their victims' minds. And in The Rape of the Mind, he goes far beyond the direct military implications of mental torture to describing how our own culture unobtrusively shows symptoms of pressurizing people's minds.
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The Rape of the Mind
- The Psychology of Thought Control, Menticide, and Brainwashing
- Narrated by: Chris Matthews
- Length: 10 hrs and 23 mins
- Release Date: 20-01-22
- Language: English
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₹674.18 or free with 30-day trial
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Written by: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you...
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Did someone put a CCTV Camera in my brain/mind?
- By Deepashree Chhabra on 03-09-23
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Release Date: 09-03-23
- Language: English
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₹504.38 or free with 30-day trial
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Written by: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release Date: 16-06-20
- Language: English
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₹833.60 or free with 30-day trial
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Yes to Life in Spite of Everything
- Written by: Viktor Frankl, Joelle Young, Daniel Goleman
- Narrated by: David Rintoul
- Length: 3 hrs and 5 mins
- Unabridged
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Overall23
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Performance16
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Story16
Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity. Published for the very first time, Frankl’s words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim ‘live as if you were living for the second time’ and unfolds his basic conviction that every crisis also includes an opportunity.
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Changes our Perspective towards Life
- By Jey G on 26-05-22
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Yes to Life in Spite of Everything
- Narrated by: David Rintoul
- Length: 3 hrs and 5 mins
- Release Date: 16-04-20
- Language: English
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₹472.58 or free with 30-day trial
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- Written by: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
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Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Release Date: 04-03-26
- Language: English
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₹833.60 or free with 30-day trial
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Written by: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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A Good Listen
- By Amazon Customer on 17-12-25
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release Date: 06-05-13
- Language: English
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₹667.71 or free with 30-day trial
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Written by: Elaine N. Aron
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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Amazing
- By Jyoti on 04-08-24
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
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₹833.60 or free with 30-day trial
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Self Help
- This Is Your Chance to Change Your Life
- Written by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release Date: 31-12-24
- Language: English
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₹671.06 or free with 30-day trial
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Written by: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Eat this not that, count calories, exercise more, use your willpower...how many of these guilt-laden dieting messages make you feel bad about why it's so hard to manage what and how you eat? Based on over 20 years of clinical research and Dr Brewer's work with thousands of patients, The Hunger Habit is the kindest and most effective approach to eating that you'll ever come across. It's the antidote to food shame and dieting.
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release Date: 30-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Jaisi Soch Waisa Jeevan (Hindi Edition)
- Written by: James Allen
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
As a Man Thinketh (Hindi Edition) by James Allen emphasizes the transformative power of thoughts. It argues that our thoughts shape our circumstances and that positive thinking can lead to a prosperous and fulfilling life. The book is a guide to achieving success and happiness through mindset change.
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Jaisi Soch Waisa Jeevan (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release Date: 10-09-25
- Language: Hindi
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₹299.00 or free with 30-day trial
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Written by: David D. Burns
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Unabridged
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Overall7
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Performance5
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Story5
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Release Date: 05-09-24
- Language: English
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₹833.60 or free with 30-day trial
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Rewired
- A Bold New Approach to Addiction and Recovery
- Written by: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
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Overall4
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Performance1
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Story1
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...
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Rewired
- A Bold New Approach to Addiction and Recovery
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Release Date: 25-04-17
- Language: English
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₹458.27 or free with 30-day trial
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall2
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Performance2
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Story2
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release Date: 10-09-19
- Language: English
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₹649.68 or free with 30-day trial
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Written by: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release Date: 01-12-23
- Language: English
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₹504.38 or free with 30-day trial
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The Psychopathology of Everyday Life
- Written by: Sigmund Freud
- Narrated by: Derek Le Page
- Length: 8 hrs and 6 mins
- Unabridged
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Overall3
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Performance3
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The Psychopathology of Everyday Life, which appeared first in 1901 and was then expanded in a series of subsequent editions, has proved to be one of Freud's most popular works, and one of his most influential during his lifetime. It was here that he proposed that many slips and errors of memory common to the average man in everyday life actually signals unconscious issues that beset the individual, and, if examined, can be extremely revealing.
Preview -
The Psychopathology of Everyday Life
- Narrated by: Derek Le Page
- Length: 8 hrs and 6 mins
- Release Date: 16-01-17
- Language: English
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₹671.06 or free with 30-day trial
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Written by: Arielle Schwartz, Jim Knipe - foreword
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
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Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Release Date: 09-10-24
- Language: English
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₹504.38 or free with 30-day trial
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Autism
- How to raise a happy autistic child
- Written by: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release Date: 05-07-18
- Language: English
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₹833.60 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Written by: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Unabridged
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Overall1
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Following the heartfelt success of Season 1, Love Letters returns with an even deeper exploration of human emotions and experiences. Host Ashish Bagrecha, known for his soul-stirring poetry and raw honesty, writes intimate letters to life's most profound moments, struggles, and revelations. While Season 1 laid the foundation of vulnerable storytelling, Season 2 delves deeper into the complexities of modern existence - from mental health to digital-age disconnection, from personal growth to universal human experiences.
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Release Date: 02-09-25
- Language: Hindi
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₹199.00 or free with 30-day trial
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Written by: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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Overall15
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Performance15
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Story15
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Not my cup of tea
- By Michelle on 24-04-24
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release Date: 10-05-19
- Language: English
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₹347.56 or free with 30-day trial
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