Showing titles in Naturopathy
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The Unfragile Mind
- Making Sense of Mental Health
- Written by: Dr Gavin Francis
- Narrated by: Dr Gavin Francis
- Length: 9 hrs and 36 mins
- Unabridged
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FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY This book is about the contours and landscapes of mental health. We experience the world through the filter of our emotions, but those emotions can be fickle as well as misleading. As human beings we have power over them, and...
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The Unfragile Mind
- Making Sense of Mental Health
- Narrated by: Dr Gavin Francis
- Length: 9 hrs and 36 mins
- Release Date: 12-02-26
- Language: English
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₹667.71 or free with 30-day trial
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Written by: Partha Nandi MD
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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more understandable and practical
- By Vishnu Priya on 20-06-25
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹504.38 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹671.06 or free with 30-day trial
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Healing Your Thyroid Naturally
- Manage Symptoms, Lose Weight and Improve Your Thyroid Health
- Written by: Dr Emily Lipinski
- Narrated by: Soneela Nankani
- Length: 10 hrs and 13 mins
- Unabridged
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Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a doctor of naturopathic medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.
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Healing Your Thyroid Naturally
- Manage Symptoms, Lose Weight and Improve Your Thyroid Health
- Narrated by: Soneela Nankani
- Length: 10 hrs and 13 mins
- Release Date: 22-12-20
- Language: English
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₹674.18 or free with 30-day trial
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- Written by: Evelyn Greenway
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Unabridged
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"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Release Date: 17-06-24
- Language: English
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₹377.18 or free with 30-day trial
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- Written by: Andrew Weil
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Unabridged
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Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Release Date: 07-05-25
- Language: English
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₹833.60 or free with 30-day trial
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Ayurveda
- Ancient wisdom for modern wellbeing
- Written by: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
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Ayurveda is the oldest known medical science, taking a total holistic approach to life and wellbeing. It brings equilibrium by diving deep into gut health and balancing the three energy forces known as 'doshas'. These doshas give rise to your unique physical, emotional, and mental...
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Ayurveda
- Ancient wisdom for modern wellbeing
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Release Date: 07-06-18
- Language: English
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₹671.06 or free with 30-day trial
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Written by: Dr. Leonard Coldwell
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Unabridged
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"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Release Date: 15-01-11
- Language: English
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₹671.06 or free with 30-day trial
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Written by: Charles A. Moss M.D., Peter Eckman - introduction M.D. Ph.D.
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Release Date: 06-08-24
- Language: English
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₹674.18 or free with 30-day trial
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Written by: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Release Date: 12-08-24
- Language: English
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₹833.60 or free with 30-day trial
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Written by: Don Colbert MD
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Unabridged
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In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Release Date: 22-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Doctor Yourself
- Natural Healing That Works
- Written by: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release Date: 29-08-06
- Language: English
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₹671.06 or free with 30-day trial
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Clean -- Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Unabridged
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International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The...
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Clean -- Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Release Date: 30-04-13
- Language: English
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₹1,626.08 or free with 30-day trial
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Rational Fasting
- Written by: Arnold Ehret
- Narrated by: John Riddle
- Length: 2 hrs and 33 mins
- Unabridged
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First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
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Rational Fasting
- Narrated by: John Riddle
- Length: 2 hrs and 33 mins
- Release Date: 23-05-19
- Language: English
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₹377.22 or free with 30-day trial
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Written by: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release Date: 03-09-19
- Language: English
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₹671.06 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹649.68 or free with 30-day trial
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Original Recording
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I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body [ARCHIVED]
- Length: 4 hrs and 53 mins
- Release Date: 14-10-14
- Language: English
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₹458.27 or free with 30-day trial
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit
- Written by: Pip Waller
- Narrated by: Heni Zoutomou
- Length: 10 hrs and 4 mins
- Unabridged
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Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves...
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit
- Narrated by: Heni Zoutomou
- Length: 10 hrs and 4 mins
- Release Date: 12-01-21
- Language: English
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₹959.43 or free with 30-day trial
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The Pulse Cure
- Balance stress, optimise health and live longer
- Written by: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release Date: 04-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Unexpected
- Finding Resilience Through Functional Medicine, Science, and Faith
- Written by: Dr. Jill Carnahan
- Narrated by: Dr. Jill Carnahan
- Length: 6 hrs and 31 mins
- Unabridged
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Has there ever been a time in your life when you’ve felt alone or unsure where to turn for answers? It may have come with the diagnosis of a life-threatening illness, loss of a job, a death of a loved one, or any trauma that threatened everything you knew to be true. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new paradigm for listeners who are going through uncertain times. For the skeptic or the faithful, Unexpected is a valuable guide for living an extraordinary life of love and resilience.
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Unexpected
- Finding Resilience Through Functional Medicine, Science, and Faith
- Narrated by: Dr. Jill Carnahan
- Length: 6 hrs and 31 mins
- Release Date: 18-04-23
- Language: English
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₹671.06 or free with 30-day trial
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