Showing results by author "Andrew Weil" in All Categories
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Abridged
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Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise...
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Release Date: 12-09-06
- Language: English
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₹378.16 or free with 30-day trial
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LONGEVITY MADE SIMPLE
- Live Healthier for Longer with the DRESS Code
- Written by: Shad Marvasti MD MPH, Richard H. Carmona MD MPH, Dr. Andrew Weil (Foreword By) - introduction
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Unabridged
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What if aging didn't mean decline—and chronic disease wasn't inevitable? Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of medicine. Longevity Made Simple empowers...
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LONGEVITY MADE SIMPLE
- Live Healthier for Longer with the DRESS Code
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 25 mins
- Release Date: 10-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- Written by: MD Andrew Weil MD, MD Martin Rossman
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 38 mins
- Unabridged
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The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors. The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and...
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Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 38 mins
- Release Date: 02-11-05
- Language: English
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₹377.18 or free with 30-day trial
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- Written by: Andrew Weil
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Unabridged
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Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.
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Spontaneous Healing
- How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
- Narrated by: Dennis Kleinman
- Length: 11 hrs
- Release Date: 07-05-25
- Language: English
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₹833.60 or free with 30-day trial
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Breathing
- The Master Key to Self Healing: 8 Techniques to Revitalize Your Health
- Written by: MD Andrew Weil MD
- Narrated by: MD Andrew Weil MD
- Length: 1 hr and 46 mins
- Unabridged
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how...
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Good
- By Dushyant on 16-04-20
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Breathing
- The Master Key to Self Healing: 8 Techniques to Revitalize Your Health
- Narrated by: MD Andrew Weil MD
- Length: 1 hr and 46 mins
- Release Date: 02-01-01
- Language: English
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₹347.56 or free with 30-day trial
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Self-Healing with Energy Medicine
- Written by: MD Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 28 mins
- Unabridged
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We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: “An integrative approach to health means addressing not only our physical body, but our...
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Self-Healing with Energy Medicine
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 28 mins
- Release Date: 05-01-10
- Language: English
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₹377.18 or free with 30-day trial
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- Written by: MD Andrew Weil MD
- Narrated by: MD Andrew Weil MD
- Length: 8 hrs and 25 mins
- Unabridged
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The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD—our most trusted authority on alternative healing approaches—invites you to attend his first comprehensive one-on-one audio learning course with Dr...
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Great book on health and wellness!!
- By safeer on 28-09-23
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- Narrated by: MD Andrew Weil MD
- Length: 8 hrs and 25 mins
- Release Date: 07-10-15
- Language: English
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₹671.06 or free with 30-day trial
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Written by: Andrew Weil M.D.
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of choice for hundreds of thousands. EIGHT WEEKS TO OPTIMUM HEALTH focuses all of Andrew Weil's expertise...
Preview -
Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release Date: 12-09-06
- Language: English
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₹671.06 or free with 30-day trial
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Written by: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release Date: 12-07-22
- Language: English
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₹671.06 or free with 30-day trial
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Body of Wonder
- Written by: Andrew Weil Center for Integrative Medicine
- Original Recording
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Insightful conversations with thought-provoking doctors, specialists, authors, and researchers at the forefront of integrative health and wellness. Hear about the ideas and research that are changing medicine and explore age-old wisdom backed by modern science. Hosted by Dr. Andrew Weil and Dr. Victoria Maizes.
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WOW!
- By Kindle Customer on 18-02-22
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The Andrew Weil Audio Collection
- Written by: MD Andrew Weil MD, PhD Jon Kabat-Zinn
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 14 mins
- Unabridged
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Course objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. ...
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The Andrew Weil Audio Collection
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 14 mins
- Release Date: 06-10-15
- Language: English
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₹458.27 or free with 30-day trial
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Self-Healing with Sound and Music
- Revitalize Your Body and Mind with Proven Sound-Healing Tools
- Written by: MD Andrew Weil MD, Kimba Arem
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 18 mins
- Unabridged
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Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer...
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Self-Healing with Sound and Music
- Revitalize Your Body and Mind with Proven Sound-Healing Tools
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 18 mins
- Release Date: 06-10-15
- Language: English
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₹377.18 or free with 30-day trial
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Release Date: 25-10-05
- Language: English
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₹671.06 or free with 30-day trial
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The Power of Meditation
- Using Concentration and Relaxation to Improve Your Health and Well-Being
- Written by: MD Andrew Weil MD, PhD Jon Kabat-Zinn
- Narrated by: MD Andrew Weil MD
- Length: 15 mins
- Unabridged
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Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we...
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The Power of Meditation
- Using Concentration and Relaxation to Improve Your Health and Well-Being
- Narrated by: MD Andrew Weil MD
- Length: 15 mins
- Release Date: 14-03-12
- Language: English
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₹320.82 or free with 30-day trial
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Walking
- The Ultimate Exercise for Optimum Health
- Written by: MD Andrew Weil MD, Mark Fenton
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 20 mins
- Unabridged
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Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an...
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Walking
- The Ultimate Exercise for Optimum Health
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 20 mins
- Release Date: 01-01-06
- Language: English
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₹377.18 or free with 30-day trial
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Well at Work
- Creating Wellbeing in any Workspace
- Written by: Esther M. Sternberg MD, Andrew Weil - introduction MD MD
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Unabridged
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How to design any workspace—at home, the office, or anywhere in between—to enhance both physical and emotional wellbeing. “Full of tips, stories, and cutting-edge science, Well at Work helps us thrive wherever we work.” (Arianna Huffington, Founder & CEO, Thrive Global) Staying healthy...
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Well at Work
- Creating Wellbeing in any Workspace
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Release Date: 05-09-23
- Language: English
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₹833.60 or free with 30-day trial
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The Matcha Lover's Guide to the Galaxy
- Written by: Andre Fasciola Dr. Andrew Weil
- Original Recording
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Welcome to The Matcha Lover's Guide to the Galaxy, aka Tea Time with Dr. Andrew Weil & Friends. On this podcast we invite you to join us as we learn ways to level up, or simply sit back with a bowl of Matcha and enjoy the stories. We cover topics ranging from health & wellness, adventures, storytelling, life lessons, daily rituals and along the way: strategies to live better, feel better and to be better. We invite you to join us as we explore these topics and many more with some of the leading experts and all-around cool & interesting people. If you enjoy the show, please subscribe as we ...
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Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- Written by: MD Andrew Weil MD
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 20 mins
- Unabridged
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This is Dr. Andrew Weil’s first one-on-one audio course for optimum health. Since the beginning of the “natural health” revolution decades ago, Dr. Andrew Weil’s groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern...
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Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 20 mins
- Release Date: 05-11-15
- Language: English
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₹458.27 or free with 30-day trial
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results
- Written by: MD Andrew Weil MD, Carolyn Ross MD MPH
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 25 mins
- Unabridged
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An Integrative Approach to Optimal Health, Mindful Eating, and Satisfaction Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents...
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 25 mins
- Release Date: 07-10-15
- Language: English
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₹377.18 or free with 30-day trial
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Longer
- Written by: MD Andrew Weil MD
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 5 mins
- Unabridged
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Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a...
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Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Longer
- Narrated by: MD Andrew Weil MD
- Length: 4 hrs and 5 mins
- Release Date: 07-03-03
- Language: English
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₹458.27 or free with 30-day trial
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