Showing titles in Meditation
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Written by: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. “We meditate...
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Release Date: 19-02-19
- Language: English
- Meditation · Self-Help · Spirituality
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₹1,607.00 or free with 30-day trial
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74 minute Course Self-Hypnosis
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere...
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74 minute Course Self-Hypnosis
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 25-03-21
- Language: English
- Hypnosis · Meditation · Self-Help
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₹377.00 or free with 30-day trial
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Mantra: Sacred Words of Power
- Written by: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 7 hrs and 48 mins
- Original Recording
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The power of mantras comes not from the meaning of the symbols, but from their direct vibrational effect on our body's physiological and energetic systems. Ashley-Farrand also teaches that Sanskrit is an energy-based language and mantras are spiritual formulas for working with this energy. They are desgined to eliminate obstacles as we progress spiritually, and help us to make energetic progress toward good.
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Mantra: Sacred Words of Power
- Narrated by: Thomas Ashley-Farrand
- Length: 7 hrs and 48 mins
- Release Date: 08-11-12
- Language: English
- Meditation · Spirituality
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₹335.00 or free with 30-day trial
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Meditations for Personal Healing
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 59 mins
- Unabridged
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The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...
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Loud Background Music
- By MC MUTHIAH on 08-05-21
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Meditations for Personal Healing
- Narrated by: Louise Hay
- Length: 59 mins
- Release Date: 05-08-05
- Language: English
- Meditation · New Thought · Self-Help
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₹301.00 or free with 30-day trial
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A Chakra Meditation
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
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A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation.
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By far the best one I ever heard.
- By Ranjana on 23-08-20
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A Chakra Meditation
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Release Date: 17-12-04
- Language: English
- Hypnosis · Meditation · Self-Help
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₹421.00 or free with 30-day trial
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Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Unabridged
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Immerse yourself in the soothing embrace of Louise Hay's beloved positive affirmations, now in a remastered edition that transcends the ordinary. This enhanced experience not only elevates the original recording's audio quality but also introduces a captivating new soundscape and music...
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Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Release Date: 25-03-24
- Language: English
- Meditation · Self-Help · Success
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₹754.00 or free with 30-day trial
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson,
- Length: 11 hrs and 27 mins
- Original Recording
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release Date: 30-11-18
- Language: English
- Meditation · Psychology · Spirituality
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₹1,171.00 or free with 30-day trial
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Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- Written by: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
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"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence...
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Worth every penny meaningfully
- By Vardhaman Dhirajlal Saija on 14-08-22
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Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Release Date: 17-07-18
- Language: English
- Hypnosis · Meditation · Self-Help
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₹500.00 or free with 30-day trial
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Loving Kindness
- Written by: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Very Soothing
- By Aparna on 14-08-21
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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release Date: 20-04-20
- Language: English
- Meditation · Sleep Disorders
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release Date: 12-11-14
- Language: English
- Exercise & Fitness · Meditation · Yoga
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₹121.00 or free with 30-day trial
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How to hypnotize someone easily
- 5 simple methods explained
- Written by: A. Alpheus
- Narrated by: Katie Haigh
- Length: 22 mins
- Unabridged
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Hypnosis is an altered state of consciousness known to enhance capacities. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, or weight loss; it is also a way to facilitate relaxation. This audiobook describes five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr. Cocke's method, another of Dr. Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.
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How to hypnotize someone easily
- 5 simple methods explained
- Narrated by: Katie Haigh
- Length: 22 mins
- Release Date: 31-05-16
- Language: English
- Meditation
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₹187.00 or free with 30-day trial
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Original Love
- The Four Inns on the Path of Awakening
- Written by: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Unabridged
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""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...
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Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Release Date: 09-07-24
- Language: English
- Meditation · Self-Help · Spirituality
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₹2,045.00 or free with 30-day trial
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Sleep Sound with Jamie Dornan
- Written by: Audible Sleep
- Narrated by: Jamie Dornan
- Original Recording
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Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.
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How to Meditate, Revised and Expanded
- Written by: Lawrence LeShan Ph.D. Ph.D.
- Narrated by: Lawrence LeShan Ph.D. Ph.D., Paul Michael
- Length: 2 hrs and 56 mins
- Abridged
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For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD and audio for the first time This simple, straightforward, powerful guide can help you reap the profound rewards of this...
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How to Meditate, Revised and Expanded
- Narrated by: Lawrence LeShan Ph.D. Ph.D., Paul Michael
- Length: 2 hrs and 56 mins
- Release Date: 01-03-03
- Language: English
- Meditation · Spirituality
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₹107.00 or free with 30-day trial
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Release Date: 02-10-21
- Language: English
- Hypnosis · Meditation · Self-Help
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₹501.00 or free with 30-day trial
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Written by: David A. Treleaven, Willoughby Britton - Foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release Date: 12-06-18
- Language: English
- Meditation · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- Written by: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
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This subliminal hypnosis program will open the world of wealth, money & abundance to you. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating an intuition inside of you that knows how to attract wealth. Attracting the things you want and accumulating the abundance you always dreamed of will be easier than you ever thought. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is the all the time you need to start making positive choices.
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
- Release Date: 11-08-11
- Language: English
- Hypnosis · Meditation · Self-Help
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₹305.00 or free with 30-day trial
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Written by: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release Date: 19-01-21
- Language: English
- Dreams · Meditation · Self-Help
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₹836.00 or free with 30-day trial
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Making Friends with Your Mind
- The Key to Contentment
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Original Recording
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release Date: 01-09-16
- Language: English
- Buddhism · Meditation · Self-Help
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₹141.00 or free with 30-day trial
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release Date: 20-05-13
- Language: English
- Hypnosis · Meditation · Self-Help
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₹493.00 or free with 30-day trial
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