Showing titles in Emotions
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Written by: Christiane Northrup M.D.
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Release Date: 04-08-20
- Language: English
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₹1,144.34 or free with 30-day trial
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50 Ways to More Calm, Less Stress
- Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
- Written by: Megy Karydes
- Narrated by: Siiri Scott
- Length: 8 hrs and 15 mins
- Unabridged
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Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.
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50 Ways to More Calm, Less Stress
- Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
- Narrated by: Siiri Scott
- Length: 8 hrs and 15 mins
- Release Date: 26-12-23
- Language: English
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₹671.06 or free with 30-day trial
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Written by: Karen Casey
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Unabridged
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Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Release Date: 15-03-22
- Language: English
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₹504.38 or free with 30-day trial
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- Written by: Jennifer Reid
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Unabridged
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AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start...
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Release Date: 29-01-26
- Language: English
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₹504.38 or free with 30-day trial
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Emotional Regulation
- Stop Overreacting, Control Your Impulses, and Stay Calm Under Pressure
- Written by: Alec Moody
- Narrated by: Erica Hazelton
- Length: 1 hr and 29 mins
- Unabridged
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Have you ever reacted to something and immediately wished you had handled it differently? Maybe you said something in anger. Shut down during conflict. Overthought a situation until it felt worse than it actually was. Emotional reactions often happen faster than logic. In moments of pressure...
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Emotional Regulation
- Stop Overreacting, Control Your Impulses, and Stay Calm Under Pressure
- Narrated by: Erica Hazelton
- Length: 1 hr and 29 mins
- Release Date: 25-03-26
- Language: English
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₹347.56 or free with 30-day trial
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Written by: Robert Augustus Masters PhD
- Narrated by: Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Jarrod Davis
- Length: 11 hrs and 17 mins
- Release Date: 11-01-22
- Language: English
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₹833.60 or free with 30-day trial
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Letting Go of Anger
- The Eleven Most Common Anger Styles & What to Do About Them, Second Edition
- Written by: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron MS
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Unabridged
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A guide to healthy anger expression. How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit...
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Letting Go of Anger
- The Eleven Most Common Anger Styles & What to Do About Them, Second Edition
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Release Date: 16-02-21
- Language: English
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₹671.06 or free with 30-day trial
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Written by: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release Date: 03-11-20
- Language: English
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₹833.60 or free with 30-day trial
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Happiness
- The Science behind Your Smile
- Written by: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Unabridged
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Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.
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Happiness
- The Science behind Your Smile
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Release Date: 09-06-20
- Language: English
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₹378.16 or free with 30-day trial
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Written by: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Release Date: 04-09-18
- Language: English
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₹833.60 or free with 30-day trial
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When Our Grown Kids Disappoint Us
- Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
- Written by: Jane Adams
- Narrated by: Jane Adams
- Length: 4 hrs and 29 mins
- Unabridged
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How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.
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When Our Grown Kids Disappoint Us
- Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
- Narrated by: Jane Adams
- Length: 4 hrs and 29 mins
- Release Date: 26-04-16
- Language: English
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₹458.27 or free with 30-day trial
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Soul Journeying
- Written by: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Unabridged
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This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo...
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Soul Journeying
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- Written by: Kerri Richardson
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Unabridged
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When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...
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From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Release Date: 29-12-20
- Language: English
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₹504.38 or free with 30-day trial
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Ten Times Calmer
- A practical handbook to beat anxiety and change your life
- Written by: Kirren Schnack
- Narrated by: Kirren Schnack
- Length: 12 hrs and 43 mins
- Unabridged
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This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...
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Ten Times Calmer
- A practical handbook to beat anxiety and change your life
- Narrated by: Kirren Schnack
- Length: 12 hrs and 43 mins
- Release Date: 14-09-23
- Language: English
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₹833.60 or free with 30-day trial
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Written by: Olivia Remes
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Unabridged
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From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Release Date: 06-04-23
- Language: English
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₹504.38 or free with 30-day trial
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How to Analyze People
- Read People Like a Book and Speed Read Their Body Language with Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Written by: Vincent McDaniel
- Narrated by: Vincent McDaniel
- Length: 2 hrs and 36 mins
- Unabridged
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This is not just another self-help audiobook—it’s an actionable guide that will teach you how to analyze people and use their body language against them! Once you know what makes them tick, it becomes easy for you to influence them! By learning these simple yet powerful techniques, anyone can become an expert at reading body language and using it against others when necessary. It doesn't matter if your goal is simply understanding others better or manipulating them—either way, this information will be invaluable in helping achieve your goals quickly and easily!
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How to Analyze People
- Read People Like a Book and Speed Read Their Body Language with Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Narrated by: Vincent McDaniel
- Length: 2 hrs and 36 mins
- Release Date: 23-05-22
- Language: English
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₹377.18 or free with 30-day trial
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Why Does One Have to Have Order in Life?
- Rajghat 1965 - School Talk (Students) 3
- Written by: Jiddu Krishnamurti
- Narrated by: Jiddu Krishnamurti
- Length: 1 hr and 13 mins
- Original Recording
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You can learn easily when there is an atmosphere of freedom and friendship, a sense of happiness. That is denied when you are compelled. Compulsion is not righteous behaviour. Q: What is the foundation of religion? Q: Why does a man want success in life? What are you going to be when you grow up? Q: When bad thoughts come to our mind and we want to suppress them, even more bad thoughts come to our mind. Why is that? Q: How is one to keep happy and engaged, without external stimuli?
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Why Does One Have to Have Order in Life?
- Rajghat 1965 - School Talk (Students) 3
- Narrated by: Jiddu Krishnamurti
- Length: 1 hr and 13 mins
- Release Date: 21-04-22
- Language: English
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₹273.95 or free with 30-day trial
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Power [French edition]
- Les 48 Lois du pouvoir
- Written by: Robert Greene
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Unabridged
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Le pouvoir... on le désire, on le craint, on s'en protège... "Le sentiment de n'avoir aucun pouvoir sur les gens et les événements est difficilement supportable : l'impuissance rend malheureux. Personne ne réclame moins de pouvoir, tout le monde en veut davantage."
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Power [French edition]
- Les 48 Lois du pouvoir
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Release Date: 25-05-22
- Language: French
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₹1,276.78 or free with 30-day trial
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Written by: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release Date: 29-05-20
- Language: English
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₹378.16 or free with 30-day trial
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The Art of Insubordination
- How to Dissent and Defy Effectively
- Written by: Todd B. Kashdan
- Narrated by: Todd B. Kashdan
- Length: 6 hrs and 28 mins
- Unabridged
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A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate...
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The Art of Insubordination
- How to Dissent and Defy Effectively
- Narrated by: Todd B. Kashdan
- Length: 6 hrs and 28 mins
- Release Date: 15-02-22
- Language: English
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₹649.64 or free with 30-day trial
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