Showing titles in Emotions
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Written by: Olivia Remes
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Unabridged
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From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Release Date: 06-04-23
- Language: English
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₹504.38 or free with 30-day trial
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How to Analyze People
- Read People Like a Book and Speed Read Their Body Language with Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Written by: Vincent McDaniel
- Narrated by: Vincent McDaniel
- Length: 2 hrs and 36 mins
- Unabridged
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This is not just another self-help audiobook—it’s an actionable guide that will teach you how to analyze people and use their body language against them! Once you know what makes them tick, it becomes easy for you to influence them! By learning these simple yet powerful techniques, anyone can become an expert at reading body language and using it against others when necessary. It doesn't matter if your goal is simply understanding others better or manipulating them—either way, this information will be invaluable in helping achieve your goals quickly and easily!
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How to Analyze People
- Read People Like a Book and Speed Read Their Body Language with Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Narrated by: Vincent McDaniel
- Length: 2 hrs and 36 mins
- Release Date: 23-05-22
- Language: English
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₹377.18 or free with 30-day trial
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Why Does One Have to Have Order in Life?
- Rajghat 1965 - School Talk (Students) 3
- Written by: Jiddu Krishnamurti
- Narrated by: Jiddu Krishnamurti
- Length: 1 hr and 13 mins
- Original Recording
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You can learn easily when there is an atmosphere of freedom and friendship, a sense of happiness. That is denied when you are compelled. Compulsion is not righteous behaviour. Q: What is the foundation of religion? Q: Why does a man want success in life? What are you going to be when you grow up? Q: When bad thoughts come to our mind and we want to suppress them, even more bad thoughts come to our mind. Why is that? Q: How is one to keep happy and engaged, without external stimuli?
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Why Does One Have to Have Order in Life?
- Rajghat 1965 - School Talk (Students) 3
- Narrated by: Jiddu Krishnamurti
- Length: 1 hr and 13 mins
- Release Date: 21-04-22
- Language: English
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₹273.95 or free with 30-day trial
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Power [French edition]
- Les 48 Lois du pouvoir
- Written by: Robert Greene
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Unabridged
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Le pouvoir... on le désire, on le craint, on s'en protège... "Le sentiment de n'avoir aucun pouvoir sur les gens et les événements est difficilement supportable : l'impuissance rend malheureux. Personne ne réclame moins de pouvoir, tout le monde en veut davantage."
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Power [French edition]
- Les 48 Lois du pouvoir
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Release Date: 25-05-22
- Language: French
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₹1,276.78 or free with 30-day trial
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Written by: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release Date: 29-05-20
- Language: English
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₹378.16 or free with 30-day trial
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- Written by: Cass R. Sunstein
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Unabridged
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New technologies are offering companies, politicians, and others unprecedented opportunity to manipulate us. Sometimes we are given the illusion of power—of freedom—through choice, yet the game is rigged, pushing us in specific directions that lead to less wealth, worse health, and weaker democracy.
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Release Date: 28-08-25
- Language: English
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₹649.64 or free with 30-day trial
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Written by: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Unabridged
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Release Date: 06-08-24
- Language: English
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₹378.16 or free with 30-day trial
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Written by: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release Date: 26-11-24
- Language: English
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₹833.60 or free with 30-day trial
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Written by: Gilly Kahn PhD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Unabridged
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Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Release Date: 17-02-26
- Language: English
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₹671.06 or free with 30-day trial
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Written by: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release Date: 27-01-26
- Language: English
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₹833.60 or free with 30-day trial
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Wise
- Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life
- Written by: Frank Tallis
- Narrated by: Simon Shepherd
- Length: 8 hrs and 41 mins
- Unabridged
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'Transformative . . . gripping . . . sincerely recommended' GUARDIAN 'Frank Tallis is one of the most insightful psychologists of our time . . . Wise is for anyone, young or old, in search of happiness' JACK SYMES 'This is a rich and beautiful book' GWEN ADSHEAD, author of THE DEVIL YOU KNOW We...
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Wise
- Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life
- Narrated by: Simon Shepherd
- Length: 8 hrs and 41 mins
- Release Date: 05-02-26
- Language: English
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₹671.06 or free with 30-day trial
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Written by: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Release Date: 16-05-24
- Language: English
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₹671.06 or free with 30-day trial
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release Date: 05-03-24
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety
- A Philosophical Guide
- Written by: Samir Chopra
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Unabridged
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Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.
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Anxiety
- A Philosophical Guide
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Release Date: 08-10-24
- Language: English
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₹671.06 or free with 30-day trial
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The Three Beliefs of Ego
- A Sufferer's Guide to Freedom
- Written by: Aaron Abke
- Narrated by: Aaron Abke
- Length: 12 hrs and 40 mins
- Unabridged
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The Three Beliefs of Ego explores a simple but transformative idea: that the ego, often misunderstood, is structured around three unconscious beliefs—lack, attachment, and control. These beliefs quietly shape how we think, feel, and respond to life, giving rise to emotional pain.
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The Three Beliefs of Ego
- A Sufferer's Guide to Freedom
- Narrated by: Aaron Abke
- Length: 12 hrs and 40 mins
- Release Date: 12-08-25
- Language: English
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₹833.60 or free with 30-day trial
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Die Kunst des Liebens
- Written by: Erich Fromm
- Narrated by: Heikko Deutschmann
- Length: 5 hrs and 28 mins
- Unabridged
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Der gefeierte Psychoanalytiker und Philosoph zeigt uns, dass Liebe nicht nur ein Gefühl, sondern eine Kunst ist – erreichbar durch Reife, Übung, Konzentration und Mut. Denn in Fromms Augen ist wahre Liebe das Resultat eines kontinuierlichen inneren Wachstums und einer lebendigen Auseinandersetzung mit den eigenen Werten.
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Die Kunst des Liebens
- Narrated by: Heikko Deutschmann
- Length: 5 hrs and 28 mins
- Release Date: 13-11-25
- Language: german
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₹504.38 or free with 30-day trial
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Sweeter than Revenge
- Overcoming Your Payback Mind
- Written by: David Richo
- Narrated by: Christopher Ragland
- Length: 6 hrs and 35 mins
- Unabridged
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Sweeter than Revenge delves deeply into one of humanity’s most instinctive yet destructive impulses: the urge to strike back when we feel wronged. Drawing from psychology, principles of emotional intelligence, Christian and Buddhist teachings, and years of therapeutic expertise, Richo illuminates the web of emotions and triggers that drive retaliatory behavior. He challenges readers to examine their own patterns of retaliation and provides practical tools for responding to conflict with wisdom rather than reactivity.
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Sweeter than Revenge
- Overcoming Your Payback Mind
- Narrated by: Christopher Ragland
- Length: 6 hrs and 35 mins
- Release Date: 11-11-25
- Language: English
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₹671.06 or free with 30-day trial
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Written by: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. This audiobook features an exclusive bonus episode of The ADHD Adults podcast. 'Essential reading'...
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release Date: 13-03-25
- Language: English
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Written by: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Release Date: 01-04-24
- Language: English
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₹504.38 or free with 30-day trial
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Written by: Daniel J. Fox PhD
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Unabridged
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Release Date: 27-08-24
- Language: English
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₹347.56 or free with 30-day trial
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