Showing titles in Emotions
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The Power of Self-Healing
- Take action over your trauma
- Written by: Sarah Woodhouse
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Unabridged
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Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.
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The Power of Self-Healing
- Take action over your trauma
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Release Date: 09-10-25
- Language: English
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₹674.18 or free with 30-day trial
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The Borderline Personality Disorder Workbook
- An Integrative Program to Understand and Manage Your BPD
- Written by: Daniel J. Fox PhD
- Narrated by: Mack Gordon
- Length: 5 hrs and 32 mins
- Unabridged
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A psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help listeners manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the listener where they are in their therapeutic journey, and—rather than utilizing a one-size-fits-all method—provides insights and activities that address BPD as a collection of symptoms.
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The Borderline Personality Disorder Workbook
- An Integrative Program to Understand and Manage Your BPD
- Narrated by: Mack Gordon
- Length: 5 hrs and 32 mins
- Release Date: 09-10-25
- Language: English
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₹504.38 or free with 30-day trial
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The Way Forward
- Written by: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
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The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In...
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Guides the way forward
- By H&H on 17-11-23
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The Way Forward
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Release Date: 10-10-23
- Language: English
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₹377.18 or free with 30-day trial
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Written by: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall10
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Performance8
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Very informative
- By sita devina reissmueller on 09-12-25
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release Date: 13-11-18
- Language: English
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₹833.60 or free with 30-day trial
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Written by: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Unabridged
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Release Date: 25-10-22
- Language: English
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₹504.38 or free with 30-day trial
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The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)
- THE SUNDAY TIMES BESTSELLER
- Written by: Philippa Perry
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Unabridged
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Brought to you by Penguin. The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life Life is all about relationships and the quality of those connections, whether that's with family, partners...
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The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)
- THE SUNDAY TIMES BESTSELLER
- Narrated by: Philippa Perry
- Length: 5 hrs and 43 mins
- Release Date: 12-10-23
- Language: English
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₹504.38 or free with 30-day trial
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Written by: Daniel J. Fox PhD
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Unabridged
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Release Date: 27-08-24
- Language: English
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₹347.56 or free with 30-day trial
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- Written by: Margaret Paul PhD
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Unabridged
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Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Release Date: 16-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Mind Your Body
- Written by: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release Date: 06-02-25
- Language: English
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₹671.06 or free with 30-day trial
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Salvation
- Black People and Love
- Written by: bell hooks
- Narrated by: January LaVoy
- Length: 5 hrs and 59 mins
- Unabridged
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“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book Review New York Times bestselling author, acclaimed visionary and cultural...
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Salvation
- Black People and Love
- Narrated by: January LaVoy
- Series: Love Song to the Nation, Book 3
- Length: 5 hrs and 59 mins
- Release Date: 18-11-25
- Language: English
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₹1,350.01 or free with 30-day trial
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The Betrayal Bind (Second Edition)
- How to Heal When the Person You Love the Most Hurts You the Worst
- Written by: Michelle Mays
- Narrated by: Michelle Mays
- Length: 9 hrs and 12 mins
- Unabridged
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The Betrayal Bind, now fully updated and expanded in its second edition, is the essential attachment-based guide to healing after infidelity and sexual betrayal. Whether you are facing an emotional affair, physical affair, compulsive sexual behavior, pornography addiction, or chronic cheating, this book explains exactly what happens inside you after betrayal, the hidden patterns that keep you trapped, and the pathway to breaking free.
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The Betrayal Bind (Second Edition)
- How to Heal When the Person You Love the Most Hurts You the Worst
- Narrated by: Michelle Mays
- Length: 9 hrs and 12 mins
- Release Date: 03-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Soul Journeying
- Written by: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Unabridged
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This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo...
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Soul Journeying
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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Clarity and Connection
- Written by: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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Overall14
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Performance8
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From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways...
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laser sharp insight with a heart full of inclusion
- By Kamal M. on 02-08-23
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Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release Date: 27-04-21
- Language: English
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₹504.38 or free with 30-day trial
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Written by: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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An amazing book
- By Daniel on 12-04-24
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release Date: 30-03-23
- Language: English
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₹671.06 or free with 30-day trial
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- Written by: Sonja Lyubomirsky, Harry Reis
- Narrated by: Gabra Zackman
- Length: 11 hrs and 6 mins
- Unabridged
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In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved. We can be loved—and still not feel loved...
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- Narrated by: Gabra Zackman
- Length: 11 hrs and 6 mins
- Release Date: 03-02-26
- Language: English
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₹1,566.10 or free with 30-day trial
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- Written by: Cass R. Sunstein
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Unabridged
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New technologies are offering companies, politicians, and others unprecedented opportunity to manipulate us. Sometimes we are given the illusion of power—of freedom—through choice, yet the game is rigged, pushing us in specific directions that lead to less wealth, worse health, and weaker democracy.
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Release Date: 28-08-25
- Language: English
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₹649.64 or free with 30-day trial
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Written by: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release Date: 27-01-26
- Language: English
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₹833.60 or free with 30-day trial
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Written by: Christiane Northrup M.D.
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Release Date: 04-08-20
- Language: English
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₹1,144.34 or free with 30-day trial
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Sara, Book 3
- A Talking Owl Is Worth a Thousand Words!
- Written by: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 4 hrs and 4 mins
- Unabridged
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"Do you believe in ghosts?" Annette just sort of blurted out.Sara and Seth both looked up at their new friend with surprise. "Well," Sara stalled, "I guess I do." She remembered the night Solomon had visited her in her bedroom after her brother and his friend had...
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Sara, Book 3
- A Talking Owl Is Worth a Thousand Words!
- Narrated by: Jerry Hicks
- Series: Sara, Book 3
- Length: 4 hrs and 4 mins
- Release Date: 30-10-08
- Language: English
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₹458.27 or free with 30-day trial
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Raat Ki Dhoop Mein (Hindi Edition)
- Written by: Piyush Singh
- Narrated by: Nitin Sharma
- Length: 1 hr and 21 mins
- Unabridged
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Jaise ham rozamarraa ke aur zarooree kaam karate hain vaise hee vichaaron kee abhivyakti ek zarooree kaary hai. Lekin ka_ii baar prasannataa, dukh athavaa krodh ke ka_ii aise bhaav hote hain jo sirph dil men dabakar rah jaate hain. Yah pustak aise hee tamaam bhaavon ko ujaagar karane kaa ek zariyaa hai. ah pustak koshish hai tamaam nakaaraatmakataa_on men sakaaraatmakataa talaashanaa, gahan andhere men ujaale kee ek kiraṇa talaashanaa, aur asnbhav men bhee ek snbhaavanaa talaashanaa.
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Lovely writing and great rendition
- By Piyush on 26-02-21
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Raat Ki Dhoop Mein (Hindi Edition)
- Narrated by: Nitin Sharma
- Length: 1 hr and 21 mins
- Release Date: 25-02-21
- Language: Hindi
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₹347.56 or free with 30-day trial
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