Showing titles in Self-Esteem
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Written by: Robert Alberti PhD, Michael Emmons PhD
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Unabridged
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Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits.
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Release Date: 10-03-20
- Language: English
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₹671.06 or free with 30-day trial
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Farsighted
- How We Make the Decisions that Matter the Most
- Written by: Steven Johnson
- Narrated by: George Newbern, Steven Johnson
- Length: 6 hrs and 22 mins
- Unabridged
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A groundbreaking book about making once-in-a-lifetime decisions, from the bestselling author of How We Got to Now and Where Good Ideas Come From. Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the...
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Farsighted
- How We Make the Decisions that Matter the Most
- Narrated by: George Newbern, Steven Johnson
- Length: 6 hrs and 22 mins
- Release Date: 06-09-18
- Language: English
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₹655.38 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
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₹1,611.38 or free with 30-day trial
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- Written by: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
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’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Release Date: 15-02-24
- Language: English
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₹1,183.29 or free with 30-day trial
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Unbound
- A Woman’s Guide to Power
- Written by: Kasia Urbaniak
- Narrated by: Kasia Urbaniak
- Length: 7 hrs and 50 mins
- Unabridged
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Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world. Why do so many women feel they're too much yet not enough? How can you feel 'good and mad' yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments?
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Unbound
- A Woman’s Guide to Power
- Narrated by: Kasia Urbaniak
- Length: 7 hrs and 50 mins
- Release Date: 09-03-21
- Language: English
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₹671.06 or free with 30-day trial
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100 Ways to Overcome Shyness
- Go From Self-Conscious to Self-Confident
- Written by: Barton Goldsmith PhD, Marlena Hunter
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book.
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100 Ways to Overcome Shyness
- Go From Self-Conscious to Self-Confident
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Release Date: 31-08-15
- Language: English
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₹458.27 or free with 30-day trial
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The Dyslexic Advantage (New Edition)
- Unlocking the Hidden Potential of the Dyslexic Brain
- Written by: Brock L. Eide M.D. M.A.
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Unabridged
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An updated audio edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material.'Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage - we just need to think about it differently.'HEALTHY MagazineWhat if we viewed...
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The Dyslexic Advantage (New Edition)
- Unlocking the Hidden Potential of the Dyslexic Brain
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Release Date: 11-04-23
- Language: English
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₹674.18 or free with 30-day trial
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Spring
- Bouncing Back from Rejection
- Written by: Ambi Parameswaran
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 55 mins
- Unabridged
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Ambi Parameswaran - best-selling author, brand and leadership coach and former CEO of FCB-Ulka Advertising - was rejected at his dream job interviews, he was denied promotions and clients turned down his business pitches. He now knows that he eventually succeeded because of these rejections and the way he handled them. Spring is packed with tales of rejection and redemption.
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A must read for any one especially people in professional work
- By Ruchi on 27-12-20
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Spring
- Bouncing Back from Rejection
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 55 mins
- Release Date: 15-09-20
- Language: English
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₹504.38 or free with 30-day trial
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The Narrative Therapy Workbook for Self-Esteem
- Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
- Written by: Phil Lane LCSW
- Narrated by: John Patrick Walsh
- Length: 3 hrs and 59 mins
- Unabridged
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With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.
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The Narrative Therapy Workbook for Self-Esteem
- Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
- Narrated by: John Patrick Walsh
- Length: 3 hrs and 59 mins
- Release Date: 01-07-25
- Language: English
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₹378.16 or free with 30-day trial
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Written by: Jon Prince
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Unabridged
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Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Release Date: 30-09-25
- Language: English
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₹671.06 or free with 30-day trial
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Written by: Amber Lyon
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Unabridged
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Amber Lyon, mindfulness and magnetism coach and founder of viral online community, Modern Mind, has changed thousands of people's outlooks through her work - teaching us how to find the magic in discomfort and carve a path for a brighter future using simple thought reframes. In You are a Magnet, using her 4-part framework (Alchemising Fear / Cultivating Courage / The Magnetic Mindset / Living Through Joy), Amber shows us that the light and possibility lies within us, we must simply start by changing the way we see it.
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Release Date: 27-06-24
- Language: English
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₹671.06 or free with 30-day trial
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Written by: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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Excellent
- By Nitin Kumar Ruparel on 05-07-24
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release Date: 28-05-24
- Language: English
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₹671.06 or free with 30-day trial
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Self-Therapy, 2nd Edition
- Written by: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
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A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
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Self-Therapy, 2nd Edition
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Release Date: 26-06-15
- Language: English
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₹833.60 or free with 30-day trial
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Written by: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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Interesting insights on relationships
- By Kindle Customer on 26-05-24
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Release Date: 11-04-24
- Language: English
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₹671.06 or free with 30-day trial
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Unabridged
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A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon...
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Surprisingly realistic
- By Sudhakar N on 19-03-22
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 6 mins
- Release Date: 28-09-05
- Language: English
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₹378.16 Regular price:
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Psycho-Cybernetics: Principles for Creative Living
- Written by: Maxwell Maltz
- Narrated by: Joe Nuckols, Terry Ann Nuckols
- Length: 7 hrs and 46 mins
- Unabridged
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Psycho-cybernetics is a term coined by Dr. Maxwell Maltz that means "steering your mind to a productive, useful goal so you can reach the greatest port in the world: peace of mind". Dr. Maltz was the first researcher and author to explain how the self-image has complete control over an individual's ability to achieve any goal. In Psycho-Cybernetics: Principles for Creative Living, Dr. Maltz reveals more groundbreaking techniques for improving and managing self-image - visualization, mental rehearsal, relaxation.
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Psycho-Cybernetics: Principles for Creative Living
- Narrated by: Joe Nuckols, Terry Ann Nuckols
- Series: Nightingale-Conant: Mind-Tech [ARCHIVED]
- Length: 7 hrs and 46 mins
- Release Date: 10-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Power & Impact
- Emotional Intelligence
- Written by: Harvard Business Review
- Narrated by: Randye Kaye, Jonathan Yen
- Length: 1 hr and 58 mins
- Unabridged
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This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.
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Power & Impact
- Emotional Intelligence
- Narrated by: Randye Kaye, Jonathan Yen
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 58 mins
- Release Date: 12-11-19
- Language: English
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₹347.56 or free with 30-day trial
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Written by: Win Wenger, Richard Poe
- Narrated by: Win Wenger, Richard Poe
- Length: 7 hrs and 49 mins
- Unabridged
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You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrated by: Win Wenger, Richard Poe
- Series: Nightingale-Conant: Skill Building [ARCHIVED]
- Length: 7 hrs and 49 mins
- Release Date: 31-10-18
- Language: English
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₹671.06 or free with 30-day trial
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Written by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Unabridged
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A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Release Date: 27-08-24
- Language: English
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₹671.06 or free with 30-day trial
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Audit of Habits
- Written by: Namita Bhalla
- Narrated by: Aditi Bisht
- Length: 4 hrs and 30 mins
- Unabridged
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What if you could audit your habits like an accountant audits books―and discover patterns to unlock your best self? Modern life often sidelines healthy habits in favour of temporary conveniences, sacrificing long-term growth. Audit of Habits offers an auditor’s unique approach to intentional habit formation and how it can lead to profound personal transformation.
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Audit of Habits
- Narrated by: Aditi Bisht
- Length: 4 hrs and 30 mins
- Release Date: 20-08-25
- Language: English
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₹500.95 or free with 30-day trial
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