Showing titles in Self-Esteem
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Written by: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release Date: 26-04-22
- Language: English
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Regular price: ₹469.00 or 1 Credit
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Honoring the Self
- The Pyschology of Confidence and Respect
- Written by: Nathaniel Branden PhD
- Narrated by: Nathaniel Branden PhD
- Length: 7 hrs and 4 mins
- Unabridged
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"Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life."
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Life Changing!
- By Shweta Srivastava on 31-10-21
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Honoring the Self
- The Pyschology of Confidence and Respect
- Narrated by: Nathaniel Branden PhD
- Series: Nightingale-Conant: Personal Development
- Length: 7 hrs and 4 mins
- Release Date: 20-03-19
- Language: English
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Regular price: ₹1,774.00 or 1 Credit
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Written by: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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An amazing book
- By Danny on 12-04-24
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release Date: 30-03-23
- Language: English
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Written by: Brent Gleeson
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Unabridged
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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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very inspiring book
- By Rahul Ramnath on 31-01-23
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Release Date: 23-12-20
- Language: English
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Regular price: ₹500.00 or 1 Credit
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Chanakya in Daily Life
- Written by: Radhakrishnan Pillai
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Unabridged
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Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.
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Very poor naration
- By Naman Agrawal on 16-07-19
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Chanakya in Daily Life
- Narrated by: Kanchan Bhattacharyya
- Length: 6 hrs and 41 mins
- Release Date: 16-11-17
- Language: English
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Regular price: ₹69.00 or 1 Credit
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Believe in Yourself
- Written by: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Unabridged
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In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achieve success.
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Amazing truth revealed
- By Ben on 16-01-24
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Believe in Yourself
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Release Date: 14-07-16
- Language: English
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Regular price: ₹234.00 or 1 Credit
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Untamed
- Stop Pleasing, Start Living
- Written by: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Unabridged
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For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.
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Memoir, not a self help book
- By Amazon Customer on 27-07-20
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Untamed
- Stop Pleasing, Start Living
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Release Date: 17-03-20
- Language: English
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Regular price: ₹888.00 or 1 Credit
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Written by: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Unabridged
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Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Release Date: 30-08-16
- Language: English
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Regular price: ₹844.00 or 1 Credit
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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If you don't know your ikigai you have to find it
- By Anonymous User on 25-12-19
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release Date: 18-09-17
- Language: English
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Regular price: ₹615.00 or 1 Credit
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Written by: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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This book by Teal Swan is a masterpiece.
- By Suman Barthakur on 26-04-20
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release Date: 30-01-19
- Language: English
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Regular price: ₹586.00 or 1 Credit
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Written by: Napoloen Hill, W. Clement Stone
- Narrated by: Napoloen Hill, W Clement Stone
- Length: 5 hrs and 6 mins
- Unabridged
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Napoleon Hill and W. Clement Stone were two of the most inspiring, motivating figures of the 20th century personal development movement. In this, their legendary collaboration, these two icons present a formula for successful living that is unsurpassed in its simplicity, practicality, and power.
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Narrated by: Napoloen Hill, W Clement Stone
- Series: Nightingale-Conant: Achievement
- Length: 5 hrs and 6 mins
- Release Date: 31-12-22
- Language: English
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Regular price: ₹1,439.00 or 1 Credit
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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Filled with Love , Happiness and Compassion!
- By Rajesh Kumar Bhaaskaran on 31-03-24
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Release Date: 16-06-22
- Language: English
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Regular price: ₹323.00 or 1 Credit
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).
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good to listen. better to follow
- By Hargun Singh Bhatia on 17-11-22
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Written by: Srikumar S. Rao PhD PhD
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Original Recording
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In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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Insightful
- By Dutt on 04-10-20
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release Date: 24-09-14
- Language: English
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Regular price: ₹1,407.00 or 1 Credit
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Power of Confidence (Marathi Edition)
- Written by: Manoj Ambike
- Narrated by: Krunal Alve
- Length: 4 hrs and 42 mins
- Unabridged
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स्वतःमध्ये व दुसऱ्यांमध्ये आत्मविश्वास जागवण्यासाठी.
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Excellent 👍👌
- By Madhavee on 22-05-23
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Power of Confidence (Marathi Edition)
- Narrated by: Krunal Alve
- Length: 4 hrs and 42 mins
- Release Date: 10-03-23
- Language: Hindi
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Regular price: ₹501.00 or 1 Credit
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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List of 50 books and authors
- By bhaskar on 27-06-22
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release Date: 01-10-19
- Language: English
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Regular price: ₹501.00 or 1 Credit
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Mini Habits is Practical and Useful
- By Riyaz Khan on 30-06-23
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Release Date: 01-03-17
- Language: English
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Regular price: ₹836.00 or 1 Credit
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The Highly Sensitive Person: International Edition
- Written by: Elaine Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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words are less to emphasize this book's value 4all
- By Akash Popli on 24-07-23
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The Highly Sensitive Person: International Edition
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release Date: 29-10-20
- Language: English
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Regular price: ₹938.00 or 1 Credit
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Written by: Harriet Braiker
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 20 mins
- Unabridged
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 20 mins
- Release Date: 11-08-21
- Language: English
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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loved it...
- By kavita on 02-08-20
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release Date: 02-11-10
- Language: English
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Regular price: ₹754.00 or 1 Credit
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