Showing results by publisher "Tantor Media" in Dysfunctional Families
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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excellent book
- By Amazon Customer on 26-09-25
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release Date: 01-09-21
- Language: English
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₹586.00 or free with 30-day trial
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Written by: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release Date: 01-04-22
- Language: English
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₹586.00 or free with 30-day trial
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Addictions
- A Banquet in the Grave: Finding Hope in the Power of the Gospel
- Written by: Edward T. Welch
- Narrated by: David Cochran Heath
- Length: 9 hrs and 16 mins
- Unabridged
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A worship disorder: This is how Edward T. Welch views addictions. "Will we worship our own desires or will we worship the true God?" With this lens the author discovers far more in Scripture on addictions than passages on drunkenness.
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Addictions
- A Banquet in the Grave: Finding Hope in the Power of the Gospel
- Narrated by: David Cochran Heath
- Length: 9 hrs and 16 mins
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Rejected, Shamed, and Blamed
- Help and Hope for Adults in the Family Scapegoat Role
- Written by: Rebecca C. Mandeville MFT
- Narrated by: Patricia Burgos
- Length: 2 hrs and 42 mins
- Unabridged
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Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from. In Rejected, Shamed, and Blamed, licensed psychotherapist and family systems expert Rebecca C. Mandeville uses her research findings on what she named "Family Scapegoating Abuse" (FSA) to help survivors recognize and release the damaging "scapegoat" narrative associated with the family "identified patient" role.
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Rejected, Shamed, and Blamed
- Help and Hope for Adults in the Family Scapegoat Role
- Narrated by: Patricia Burgos
- Length: 2 hrs and 42 mins
- Release Date: 18-03-25
- Language: English
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₹258.00 or free with 30-day trial
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Written by: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Unabridged
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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The most helpful book I've come across till now
- By Surbhi Sharma on 23-05-20
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release Date: 10-07-18
- Language: English
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₹586.00 or free with 30-day trial
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Healing the Adult Children of Narcissists
- Essays on the Invisible War Zone and Exercises for Recovery and Reflection
- Written by: Shahida Arabi
- Narrated by: Soneela Nankani
- Length: 12 hrs and 1 min
- Unabridged
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Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.
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Healing the Adult Children of Narcissists
- Essays on the Invisible War Zone and Exercises for Recovery and Reflection
- Narrated by: Soneela Nankani
- Length: 12 hrs and 1 min
- Release Date: 15-08-23
- Language: English
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₹586.00 or free with 30-day trial
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Written by: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Unabridged
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Release Date: 26-12-23
- Language: English
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₹586.00 or free with 30-day trial
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Written by: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
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If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Release Date: 13-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Written by: Beverly Engel
- Narrated by: Tanya Eby
- Length: 10 hrs and 21 mins
- Unabridged
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In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks listeners through a proven program designed to help then get to the core of their unhealthy behavior patterns.
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Narrated by: Tanya Eby
- Length: 10 hrs and 21 mins
- Release Date: 24-10-23
- Language: English
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₹586.00 or free with 30-day trial
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Hope For Healing From Domestic Abuse
- Reaching for God’s Promise of Real Freedom
- Written by: Karen DeArmond Gardner
- Narrated by: Pam Ward
- Length: 7 hrs and 32 mins
- Unabridged
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When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse - to be reborn as the people God longs for them to be.
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Hope For Healing From Domestic Abuse
- Reaching for God’s Promise of Real Freedom
- Narrated by: Pam Ward
- Length: 7 hrs and 32 mins
- Release Date: 20-07-21
- Language: English
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₹586.00 or free with 30-day trial
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- Written by: Erika Shershun MFT
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 24 mins
- Unabridged
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Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 24 mins
- Release Date: 11-03-25
- Language: English
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₹211.00 or free with 30-day trial
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Stolen Childhoods
- Thriving After Abuse
- Written by: Shari Botwin LCSW
- Narrated by: Shari Botwin
- Length: 6 hrs and 5 mins
- Unabridged
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Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps listeners stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.
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Stolen Childhoods
- Thriving After Abuse
- Narrated by: Shari Botwin
- Length: 6 hrs and 5 mins
- Release Date: 11-06-24
- Language: English
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₹586.00 or free with 30-day trial
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Written by: Sherrie Campbell PhD
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Unabridged
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Release Date: 26-03-24
- Language: English
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₹469.00 or free with 30-day trial
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Written by: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Release Date: 02-01-25
- Language: English
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₹469.00 or free with 30-day trial
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Written by: Sharon Martin DSW LCSW
- Narrated by: Patricia Burgos
- Length: 4 hrs and 12 mins
- Unabridged
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrated by: Patricia Burgos
- Length: 4 hrs and 12 mins
- Release Date: 08-10-24
- Language: English
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₹469.00 or free with 30-day trial
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- Written by: Michelle Skeen, Kelly Skeen
- Narrated by: Candace Joice
- Length: 5 hrs and 19 mins
- Unabridged
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If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- Narrated by: Candace Joice
- Length: 5 hrs and 19 mins
- Release Date: 13-02-24
- Language: English
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₹586.00 or free with 30-day trial
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It’s My Life Now
- Written by: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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It’s My Life Now
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release Date: 19-11-19
- Language: English
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₹586.00 or free with 30-day trial
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Exposing Financial Abuse
- When Money Is a Weapon
- Written by: Shannon Thomas LCSW
- Narrated by: Norah Tocci
- Length: 3 hrs and 45 mins
- Unabridged
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With Exposing Financial Abuse: When Money Is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives.
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Exposing Financial Abuse
- When Money Is a Weapon
- Narrated by: Norah Tocci
- Length: 3 hrs and 45 mins
- Release Date: 10-07-18
- Language: English
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₹351.00 or free with 30-day trial
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Written by: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The 50/50 Solution
- The Surprisingly Simple Choice That Makes Moms, Dads, and Kids Happier and Healthier After a Split
- Written by: Emma Johnson
- Narrated by: Dina Pearlman
- Length: 8 hrs and 36 mins
- Unabridged
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In The 50/50 Solution, creator of the Wealthy Single Mommy community Emma Johnson showcases the robust research proving that, in the vast majority of cases, equal timesharing is the best outcome for everyone in a family where the adults no longer live together.
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The 50/50 Solution
- The Surprisingly Simple Choice That Makes Moms, Dads, and Kids Happier and Healthier After a Split
- Narrated by: Dina Pearlman
- Length: 8 hrs and 36 mins
- Release Date: 05-11-25
- Language: English
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₹586.00 or free with 30-day trial
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