Showing titles in Codependency

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More...

Den rikskända prästen Olle Carlsson skriver tillsammans med sin livskamrat, journalisten Fotini Carlsson, om det tidlösa ämnet kärlek. I reflektioner, personliga berättelser och med inspiration från allt mellan antiken, Bibeln och populärkulturella uttryck sätter de fingret på vår...

Break the cycle of chronic people-pleasing and protect your emotional energy with this empowering self-help guide. If you feel constantly exhausted from smoothing things over and putting your own needs last, relief is finally here. This compassionate, gentle audio experience provides the exact...

Break free from exhausting people-pleasing and start your codependency recovery journey to build healthy, lasting love. If you feel trapped in painful relationship patterns or burned out from constant caretaking, this compassionate, nonjudgmental audio guide provides a clear path forward...

Shield your emotional health from hidden manipulation and toxic patterns while navigating the modern dating scene. Whether you are re-entering the online matchmaking world or trying to heal from a controlling ex, this empowering psychology guide gives you the tools to identify red flags before...

Break toxic relationship cycles and reclaim your self-worth with this psychology-based guide to codependency recovery. If you are exhausted by people-pleasing or feeling over-responsible for others, this supportive program offers an emotional reset. Step away from relationship burnout and learn...

Break free from family enmeshment and toxic dynamics without destroying relationships you still value. Whether you are dreading an upcoming holiday visit or feeling suffocated by daily guilt trips, this validating mental health guide offers a practical lifeline. Reclaim your peace and step...

Break the cycle of people-pleasing and heal childhood trauma with a compassionate approach to emotional regulation. If you constantly overgive, shrink yourself, or battle harsh self-criticism, old emotional wounds are quietly directing your adult life. This gentle, grounding audio experience...

Break free from people-pleasing and relationship anxiety to build secure self-worth with this guided healing journey. If you are exhausted from walking on eggshells and constantly managing the emotions of others, it is time to reclaim your own life. This empowering roadmap provides the warm...

Break free from emotional burnout and the exhaustion of people-pleasing to finally prioritize your own mental wellness. If your morning commute feels like the only quiet moment to process the overwhelming demands of family and work, you are not alone. It is time to transform that draining...

Dopo lo straordinario successo di Il coraggio di non piacere e Il coraggio di essere felici, Ichiro Kishimi torna con un invito delicato e rivoluzionario a scegliere e coltivare legami che ci permettano di diventare pienamente chi siamo. In questo libro Ichiro Kishimi, autore del best-seller mondiale Il coraggio di non piacere, ci accompagna con saggezza e lucidità in un cammino illuminante che parte da un'intuizione tanto semplice quanto rivoluzionaria: non abbiamo davvero compreso che cosa significhi essere connessi.

Presentamos en un nuevo formato y diseño uno de los libros más vendidos de Walter Riso, un texto imprescindible sobre la dependencia emocional en la pareja. Entregarse afectivamente no implica desaparecer en el otro, sino integrarse de manera respetuosa. El amor sano es una suma de dos, en la...

NEW YORK TIMES BESTSELLER The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the...

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh...

Find healing and move on from the past in the face of loss, confusion, and pain “If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and...

¿Y SI LA ESCASEZ NO FUERA REAL, SINO UNA IDEA APRENDIDA? LA ABUNDANCIA NO ES SUERTE, NI UN PRIVILEGIO PARA UNOS POCOS. ES UN ESTADO INTERNO QUE SE PUEDE APRENDER A DESARROLLAR Y VIVIR. En La revolución de la abundancia Ismael Cala nos propone un cambio profundo de mentalidad: pasar de vivir...

La continuación del gran éxito internacional Dopamina ¿Por qué nunca es suficiente? Buscamos más éxito, más placer, más reconocimiento... y aun así seguimos insatisfechos. La respuesta está en la dopamina: la molécula que impulsa nuestro deseo, nos motiva a actuar y nos hace soñar...

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained. Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other...