Showing titles in Mood Disorders
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Day Nine
- A Postpartum Depression Memoir
- Written by: Amanda Munday
- Narrated by: Amanda Munday
- Length: 7 hrs and 50 mins
- Unabridged
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A harrowing memoir about a woman's struggle with postpartum depression. Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression (PPD). The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days.
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Day Nine
- A Postpartum Depression Memoir
- Narrated by: Amanda Munday
- Length: 7 hrs and 50 mins
- Release Date: 15-12-20
- Language: English
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₹649.68 or free with 30-day trial
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- Written by: Shane Carthy
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Unabridged
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Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living.
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Release Date: 01-09-21
- Language: English
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₹649.68 or free with 30-day trial
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My S--t Therapist
- & Other Mental Health Stories
- Written by: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
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When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
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My S--t Therapist
- & Other Mental Health Stories
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Release Date: 13-06-19
- Language: English
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₹649.68 or free with 30-day trial
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Surviving Lockdown
- Human Nature in Social Isolation
- Written by: David Cohen
- Narrated by: John Lee
- Length: 5 hrs and 6 mins
- Unabridged
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The year 2020 has been the year of the virus, and it will not be a mere footnote in history. This book reflects on the unprecedented changes to our lives and the impact on our behavior as we lived through social isolation during the global COVID-19 pandemic. Packed with guidance and coping strategies for lockdown, this book, authored by top psychologist David Cohen, explores the impact of this widespread quarantine on our relationships, our children, our mental health, and our daily lives.
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Surviving Lockdown
- Human Nature in Social Isolation
- Narrated by: John Lee
- Length: 5 hrs and 6 mins
- Release Date: 19-01-21
- Language: English
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₹504.38 or free with 30-day trial
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Written by: Carolyn Daitch PhD, Lissah Lorberbaum MA
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Unabridged
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Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
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Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
- Narrated by: Nicole Poole
- Length: 5 hrs and 17 mins
- Release Date: 16-02-21
- Language: English
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The Other Side of Me
- Memoir of a Bipolar Mind
- Written by: Julie Kraft
- Narrated by: Sarah Zimmerman
- Length: 3 hrs and 3 mins
- Unabridged
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrated by: Sarah Zimmerman
- Length: 3 hrs and 3 mins
- Release Date: 15-09-20
- Language: English
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₹377.32 or free with 30-day trial
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- Written by: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide To Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release Date: 30-06-20
- Language: English
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Breaking the Patterns of Depression
- Written by: Michael D. Yapko PhD
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Unabridged
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Release Date: 22-09-20
- Language: English
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Written by: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Release Date: 25-02-20
- Language: English
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₹671.06 or free with 30-day trial
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The Wild Remedy
- How Nature Mends Us - A Diary
- Written by: Emma Mitchell
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Unabridged
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Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.
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The Wild Remedy
- How Nature Mends Us - A Diary
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Release Date: 17-11-20
- Language: English
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₹497.01 or free with 30-day trial
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Written by: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release Date: 11-12-20
- Language: English
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Termina la codependencia [End Codependency]
- Estrategias saludables que te ayudarán a retomar el control de tu vida, establecer límites y terminar con la codependencia para siempre
- Written by: Leticia Caballero
- Narrated by: Sandra Corredor
- Length: 3 hrs and 17 mins
- Unabridged
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Este libro es una guía sencilla que te mostrará el camino hacia la recuperación. El viaje para superar la codependencia tiene que empezar con el reconocimiento de la enfermedad, por ello, aquí se expone toda la información necesarias para lograrlo, así como consejos prácticos, que realmente funcionan, para poder decir “hasta aquí”.
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Termina la codependencia [End Codependency]
- Estrategias saludables que te ayudarán a retomar el control de tu vida, establecer límites y terminar con la codependencia para siempre
- Narrated by: Sandra Corredor
- Length: 3 hrs and 17 mins
- Release Date: 14-04-21
- Language: spanish
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₹378.16 or free with 30-day trial
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Recuperándose del abuso narcisista [Recovering from Narcissistic Abuse]
- Una guía completa para dejar de ser víctima del abuso narcisista y evitar relaciones tóxicas
- Written by: Leticia Caballero
- Narrated by: Guadalpupe Padilla
- Length: 3 hrs and 31 mins
- Unabridged
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Este libro es una guía para superar el abuso narcisista, informando sobre todos los aspectos posibles de dicho trastorno, pues el conocimiento es poder y una persona informada es más capaz de hacer frente a todas las repercusiones que un narcisismo malsano tiene.
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Recuperándose del abuso narcisista [Recovering from Narcissistic Abuse]
- Una guía completa para dejar de ser víctima del abuso narcisista y evitar relaciones tóxicas
- Narrated by: Guadalpupe Padilla
- Length: 3 hrs and 31 mins
- Release Date: 06-04-21
- Language: spanish
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₹378.16 or free with 30-day trial
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Written by: Alex Korb
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Unabridged
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La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas investigaciones en neurociencia, este audiolibro ofrece docenas de pequeñas cosas que puede hacer todos los días para reconfigurar su cerebro y crear una espiral ascendente hacia una vida más feliz y saludable. La depresión no ocurre de una vez.
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Release Date: 29-07-21
- Language: spanish
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- Written by: Bick Wanck MD
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Unabridged
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Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in 40 years, Mind Easing's three-layered healing plan harmonizes wellness approaches, therapy, and when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual.
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Mind Easing
- The Three-Layered Healing Plan for Anxiety and Depression
- Narrated by: Chris Ciulla
- Length: 7 hrs and 56 mins
- Release Date: 07-03-19
- Language: English
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A Cure for Darkness
- The Story of Depression and How We Treat It
- Written by: Alex Riley
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Unabridged
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A sufferer of depression himself, science writer Alex Riley has spent years thinking about these issues as he was prescribed antidepressants and underwent cognitive behavioural therapy. Throughout his treatment, he wondered: are antidepressants effective? Do short-term talking therapies actually work? And what is on the horizon for those who don't respond to these first-line treatments? A Cure for Darkness explores all of these questions and more, as the author embarks on a journey to illuminate one of the world's most prevalent disorders.
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A Cure for Darkness
- The Story of Depression and How We Treat It
- Narrated by: Alex Riley
- Length: 12 hrs and 39 mins
- Release Date: 13-04-21
- Language: English
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₹833.60 or free with 30-day trial
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Giving Up Without Giving Up
- Meditation and Depressions
- Written by: Jim Green
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Unabridged
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
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Giving Up Without Giving Up
- Meditation and Depressions
- Narrated by: Tom MacGairl
- Length: 5 hrs and 46 mins
- Release Date: 07-03-19
- Language: English
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Written by: L. Ron Hubbard
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Release Date: 22-04-09
- Language: spanish
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₹377.18 or free with 30-day trial
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Me Siento Bien [I Feel Good]
- La Nueva Terapia Gentil [The New Gentle Therapy]
- Written by: Jaime Antonio Marizán
- Narrated by: Eduardo Díez
- Length: 3 hrs and 46 mins
- Unabridged
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Me Siento Bien describe técnicas, científicamente comprobadas, para levantar inmediatamente el ánimo y ayudarle a desarrollar una actitud positiva ante la vida. Contiene el tratamiento que utilizan los terapeutas para curar la depresión sin la necesidad de usar medicamentos.
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Me Siento Bien [I Feel Good]
- La Nueva Terapia Gentil [The New Gentle Therapy]
- Narrated by: Eduardo Díez
- Length: 3 hrs and 46 mins
- Release Date: 12-02-20
- Language: spanish
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₹378.16 or free with 30-day trial
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Written by: Debra Fileta M.A. LPC
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Unabridged
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We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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