Showing titles in Yoga
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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Overall135
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Performance113
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Story113
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
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₹458.27 or free with 30-day trial
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Yoga Sequencing
- Designing Transformative Yoga Classes
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 18 hrs and 34 mins
- Unabridged
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The yoga teacher’s guide to planning and sequencing yoga classes—with 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in...
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Yoga Sequencing
- Designing Transformative Yoga Classes
- Narrated by: Mark Stephens
- Length: 18 hrs and 34 mins
- Release Date: 24-02-26
- Language: English
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₹833.60 or free with 30-day trial
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Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 2 hrs and 23 mins
- Abridged
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Overall8
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Performance6
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Story6
The chakras can be thought of as the sense organs of the ethereal body, and this audio represents a fascinating introduction to each chakra and its role in our lives and relationships. The discussion draws on Western scientific discoveries and psychology to explain the chakras system and its effects on the physical, emotional, mental and spiritual aspects of our lives.
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Beautiful explanation of the Chakras!
- By Anonymous User on 07-08-21
Preview -
Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 2 hrs and 23 mins
- Release Date: 15-12-99
- Language: English
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₹377.18 or free with 30-day trial
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Written by: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Overall2
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Performance2
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Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...
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Must listen
- By sachin on 26-10-21
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release Date: 04-06-19
- Language: English
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₹671.06 or free with 30-day trial
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall12
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Performance11
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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I recommend everyone should go through this atleast once.
- By Abhinav Singh on 03-04-23
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release Date: 27-02-18
- Language: English
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₹458.27 or free with 30-day trial
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The Power of Yoga
- Written by: Yamini Muthanna
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Unabridged
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The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
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The Power of Yoga
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Release Date: 20-02-26
- Language: English
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₹669.00 or free with 30-day trial
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Mind and Body Are Not Two Things
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Overall7
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Performance6
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Story6
Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Great listening
- By Amazon Customer on 20-06-24
Preview -
Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release Date: 26-10-20
- Language: English
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₹347.56 or free with 30-day trial
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Written by: Seane Corn
- Narrated by: Zainab Salbi
- Length: 10 hrs
- Unabridged
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Overall3
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Performance3
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world “My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with...
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Her experience stuck with me
- By Amazon Customer on 05-10-23
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Zainab Salbi
- Length: 10 hrs
- Release Date: 03-09-19
- Language: English
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₹674.18 or free with 30-day trial
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Written by: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall9
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Performance8
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Story8
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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very nice
- By funKAJ on 18-11-22
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release Date: 30-06-16
- Language: English
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₹655.38 or free with 30-day trial
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- Written by: Amy Landry
- Narrated by: Amy Landry
- Length: 10 hrs and 39 mins
- Unabridged
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Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice.
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- Narrated by: Amy Landry
- Length: 10 hrs and 39 mins
- Release Date: 31-03-26
- Language: English
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₹674.18 or free with 30-day trial
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10 Scientific Benefits of Yoga
- Written by: Ann Swanson, The Great Courses
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Original Recording
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Yoga originated in the Indus Valley more than 5,000 years ago. It wasn’t until the 20th century, however, that it found its way to the West, gradually growing from a fringe interest among countercultural youth to a mainstream fitness phenomenon that’s still going strong. We’ve all heard the countless benefits of yoga touted by lifestyle magazines and wellness influencers, but what does science have to say about the effects of this ancient mind-body practice? That is what you will explore in 10 Scientific Benefits of Yoga.
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10 Scientific Benefits of Yoga
- Narrated by: Ann Swanson
- Length: 3 hrs and 15 mins
- Release Date: 14-05-26
- Language: English
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₹378.16 or free with 30-day trial
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Pranayamas & Mudras, Volume 1
- Yoga Breathing and Gesture Class
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 43 mins
- Unabridged
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This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas including the Cleansing Breath and Kapalabhati with effective Mudras such as Chin and Yoni.
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Pranayamas & Mudras, Volume 1
- Yoga Breathing and Gesture Class
- Narrated by: Sue Fuller
- Length: 43 mins
- Release Date: 30-04-09
- Language: English
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₹320.82 or free with 30-day trial
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Feel Better In 5
- Your Daily Plan to Feel Great for Life
- Written by: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
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Overall5
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Performance4
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Brought to you by Penguin. Read by Dr Rangan Chatterjee. THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily...
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simple and easy to follow techniques.
- By Pranav on 14-03-21
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Feel Better In 5
- Your Daily Plan to Feel Great for Life
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Release Date: 18-12-19
- Language: English
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₹504.38 or free with 30-day trial
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Charge and the Energy Body
- Written by: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
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We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
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Charge and the Energy Body
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Release Date: 06-04-21
- Language: English
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₹671.06 or free with 30-day trial
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release Date: 13-05-25
- Language: English
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₹833.60 or free with 30-day trial
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Unabridged
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Overall1
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The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release Date: 12-11-14
- Language: English
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₹377.18 or free with 30-day trial
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Written by: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Release Date: 21-11-17
- Language: English
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₹671.06 or free with 30-day trial
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Written by: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga. There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced...
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release Date: 15-08-23
- Language: English
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₹833.60 or free with 30-day trial
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Pranayam Swaast ki Kunji (Hindi Edition)
- Written by: Renu Mahtani
- Narrated by: Virtual Voice
- Length: 7 hrs and 49 mins
- Unabridged
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Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The audiobook explains in simple terms.
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Pranayam Swaast ki Kunji (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 7 hrs and 49 mins
- Release Date: 29-12-25
- Language: Hindi
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₹279.00 or free with 30-day trial
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Written by: Uma Dinsmore-Tuli
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release Date: 28-06-22
- Language: English
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₹833.60 or free with 30-day trial
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