Showing titles in Meditation

Osho responds to a question addressing the fear of intelligence: "The first and the most important part of intelligence is innocence. That's why you felt terrible - because in the world innocence and intelligence have been divided, not only divided but put diametrically opposite to each other. If intelligence remains innocent it is the most beautiful thing possible, but if it is against innocence then it is simply cunningness and nothing else; it is not intelligence."

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...

By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.

Born with a Question Mark in Your Heart continues the Authentic Living series by Osho with talks by the contemporary mystic during his stay in the United States. Osho says: "It is fortunate that man is born with a question mark, otherwise he would be just another species of animal."

Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and...

In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...

Based on Lodro Rinzler’s popular advice columns, Walk like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha - that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.

2020 Audie Finalist As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. What is consciousness? How does it arise?...

Wabi Sabi: The Wisdom in Imperfection offers a gentle guide to the Japanese Zen philosophy that celebrates the beauty of the unfinished, the impermanent, and the imperfect. In a world obsessed with perfection, this audiobook invites you to slow down, reflect, and simplify.

Hören, manifestieren, heilen – mit den Tools der fulminanten Masterclass basierend auf dem erfolgreichsten spirituellen Buch aller Zeiten. Ausführliche Lektionen, die uns mühelos helfen, das Gesetz der Anziehung auf Gesundheit und körperliches Wohlbefinden anzuwenden. Mit inspirierenden Anekdoten von Menschen, die »The Secret« genutzt haben, um gesundheitliche Krisen wie chronischen Schmerz zu überwinden.

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

What if Jesus were not a supernatural being conceived by a virgin but a real human being who had experienced the awakening of consciousness known as "enlightenment" in the East? This extraordinary line-by-line commentary on some of the best-known New Testament Gospels from Matthew and John tests the hypothesis that Jesus was a mystic, not a miracle worker of supernatural origin. Osho convincingly makes the case that the stories of Jesus' life were never meant to be a factual record of history but rather are teaching parables.

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.