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Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
- Written by: Rick Hanson
- Narrated by: Rick Hanson
- Length: 6 hrs and 51 mins
- Original Recording
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Discover the transformative power of mindfulness and meditation with Dr. Rick Hanson's lecture and meditation bundle, "Mindfulness and Meditation Practice & Audio Collection," presented by Betterlisten. In today's fast-paced world, it's easy to feel overwhelmed and scattered. This collection offers practical steps to cultivate mindfulness in daily life, helping us move from feeling frazzled to centered.
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Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
- Narrated by: Rick Hanson
- Length: 6 hrs and 51 mins
- Release Date: 14-11-24
- Language: English
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₹671.06 or free with 30-day trial
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