Showing results by author "M ." in All Categories

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains...

Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Phil M. Jones has trained more than two million people across five continents and over 50 countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...

The Ultimate Modern Classics Collection: Volume One is the first instalment in our classics collection focusing on the most important and iconic novels, stories, and poems of the 20th century. Featuring 18 essential modern classics from Orwell, Hemingway, Fitzgerald, Woolf, and many more, and read by a cast of incredible narrators including Iwan Rheon, Ben Allen, Karen Cass, Nathan Osgood, amongst others, this is an essential addition to your library.

Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

NEW YORK TIMES BESTSELLER The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s...

These are the Ten Keys to Total Freedom. They are a way of living that will help you expand your capacity for consciousness so that you can have greater awareness about yourself, your life, this reality and beyond. With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life.

In today's fast-paced networked economy, professionals must work harder than ever to maintain and improve their business skills and knowledge. But technical mastery of one's discipline is not enough, assert professional advisors David H. Maister, Charles H. Green, and Robert M. Galford. The key to professional success, they argue, is the ability to earn the trust and confidence of clients. In this 20th anniversary edition, Maister, Green, and Galford enrich our understanding of today's society and illustrate how to be effective communicators in a digital world. 

A brand new collection of short stories featuring the Queen of Crime’s legendary detective Jane Marple, penned by twelve remarkable bestselling and acclaimed authors. Read by Alex Kingston, Adrian Scarborough, Adjoa Andoh, Imogen Stubbs, Alison Steadman, Jodhi May, Chipo Chung, Cathy Tyson...

After his parents died, Alex Roth had one desire: become a wizard. Through hard work, he was accepted into the University of Generasi, the world’s greatest academy of wizardry.... Fate, however, had another plan. On his 18th birthday, he is Marked by prophecy as one of his kingdom’s five Heroes, chosen to fight the Ravener, his land’s great enemy. But his brand is "The Fool". Worst of the marks.

An odyssey into life’s challenging questions during an unforgettable summer motorcycle trip Acclaimed as one of the most exciting books in the history of American letters, Robert M. Pirsig’s Zen and the Art of Motorcycle Maintenance became an instant bestseller upon its publication in 1974...

In 24 thought-provoking lectures designed for nonscientists, this course explores today's exciting field of genomics, the study of the vast storehouse of information contained within chromosomes. Your professor is Princeton University biologist Lee M. Silver, an acclaimed teacher, scientist, and author of popular books on biotechnology, genetics, and their impact on society.

This Audio Download is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your...

Over 100,000 copies sold! A New York Times and Publishers Weekly bestseller! What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck? In this...

Game on, Sheriff!Detective Liz Ellisen is ready to walk away. After closing the most grueling case of her career, her resignation letter to Sheriff Mitchell Ellisen---her husband of twenty-five years and soon-to-be ex---sits unfinished on her desk.Then the call comes.A young woman’s body was...

Nia O'Doyle has always met life at a gallop: on horseback, with a bow in hand, and with her dearest friends, the Huntresses, at her side. But a dangerous bout of rheumatic fever has left her too weak to cross a garden, let alone return home after a gathering of her dear friends. Nia stays behind...

Brought to you by Penguin. From international bestseller, Karen McManus, comes the explosive third and final thrilling instalment in the acclaimed One of Us... series. Ever since Simon died in detention, life hasn't been easy for the Bayview Crew. First the Bayview Four had to prove they weren't...

“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

On her 29th birthday, Valency Stirling awakens to a life that she knows will never change. Under the thumb of an autocratic mother and a poor relation in a large domineering family, for years her only refuge has been in her dreams of a mystical Blue Castle, where beauty and kindness reign. To...