Showing results by author "Beth Butram" in All Categories

This is Life Lessons with Social Leopards. Navigating the jungle of life can be hard.This is a podcast for navigating adult life, social dynamics, and everything that makes connection complicated — and worth it. Each episode looks at how we relate, cope, and find our way forward in a world that doesn’t slow down.No pretending.No perfect answers.Just real perspective for real life.Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

Take a well-deserved pause in the rhythm of your day. Each episode offers a pocket of stillness—part whispered affirmation, part mindful meditation—to steady your thoughts and soften your breath. In just a few minutes, you’re invited to return to a quieter state of being, where clarity begins to bloom and calm feels close enough to touch. These moments may be small, but their echoes linger, reshaping how you meet the world, one peaceful breath at a time.Episode Length: Under 5 minutesPublication Frequency: 2 episodes weekly, published on FridayWant to help keep these episodes aglow? Buy ...

Hi, I'm Beth! Join me as I explore the messy middle of adulting, along with finding ways forward. After all, we're all just solitary creatures navigating the social jungle. Join the Social Leopards tribe today! For access to bonus content, search for Social Leopards from your Patreon account. Each week, I add guided meditations, affirmations and an audio blog.