Showing results by author "Chris Streeter" in All Categories
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The Yoga Effect
- Written by: Liz Owen, Holly Lebowitz Rossi, Chris Streeter
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
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Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. "An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses. Every practice invites a...
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The Yoga Effect
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release Date: 16-01-20
- Language: English
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₹671.06 or free with 30-day trial
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers overcome the de-energizing effects of depression and move into a state of calm and focus. Based on...
Preview -
The Yoga Effect
- A Proven Program for Depression and Anxiety
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release Date: 17-12-19
- Language: English
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₹704.61 or free with 30-day trial
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