Showing results by author "Dayna" in All Categories

The Feminine Focus is your go-to show for tapping into feminine energy, building confidence, and becoming that girl — intentionally. Solo dates, self-care, boundaries, healing, leveling up… it’s all here.

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

Dayna Frazer is a New York City–based creative producer integrating photography, visual strategy, and material-based craft. With a background in history and political science, she brings a research-oriented sensibility to visual direction, collaborating with brands to develop cohesive image systems across digital and physical environments, grounded in narrative and process.

Real-life pep talks, simple routines, and honest conversations for busy moms who want to feel less alone and a little more put together one cup of coffee and one cute thing at a time.

You don't need to be a Bible expert to grow closer to God. Gospel to Go is a space for beginners, the curious, the returning, and anyone craving a deeper understanding of Scripture. I'm Dayna! I'm reading the bible for the first time, sharing the revelations, stories, and relatable takeaways that are changing my life. Let's walk this journey together!

A podcast: How God Partners With Imperfect People

#survivingalzheimers with Dayna Steele is a candid conversation about Alzheimer's, caregivers, and families. Dayna speaks with experts, doctors, professional caregivers, and real people who have gone through the journey or are going through the journey right now. Why? Because we have to talk about Alzheimer’s. Now. For more, www.daynasteele.com.

A Podcast filled with Mother's, Father's and people who work within the birth space's experiences of pre-conception, pregnancy, labour, birth, feeding and beyond. A weekly release of oxytocin filled goodness as people recount their journeys with host, Dayna. It's purpose is to uplift, inspire and entertain. Giving hope and filling those oxytocin stores, The Oxytocin Hour is a raw, feel-good, high vibe resource for all things conception, pregnancy, birth and parenthood.

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe! UnBadding; A Mental Health and Spirituality Podcast Unbadding.com Email us at unbadding@gmail.com Intro/Outro Music by Jenna Getty linktr.ee/...

Start your journey from surviving to thriving as a family at: calmthechaospodcast.com. Is your child's challenging behavior leaving you feeling exhausted, defeated, and hopeless? You are not alone, you are not a failure, and your child is not broken. Welcome to Calm the Chaos Parenting — the podcast for parents raising strong-willed, highly sensitive, and neurodivergent children. I'm Dayna Abraham, a parenting expert, and I've helped hundreds of thousands of families just like yours. Each week I’ll share simple science-backed solutions to help you feel more grounded, in tune, and deeply ...

Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical topics affecting women's health. From menses to menopause, we've got you covered. Be sure to tune in wherever you get your podcast.

Ordinary Magic is your weekly reminder that life gets to feel free, aligned, and real. Join me, Dayna Faye, for raw conversations, Human Design insights, intuitive guidance, and stories about living as a soul-led human. We’ll talk about purpose, parenting, energy, and navigating the shifts happening within and around you—so you can explore your energy body, reconnect with your soul’s path, and remember who you truly are.

Please note: This is an archived season of Where's Our Participation Trophy. Due to a technical error, we had to re-upload our episodes. Episodes may be out of order. Stay tuned for more coming from Where's Our Participation Trophy 🏆 Where's Our Participation Trophy is a show hosted by Dayna Pereira (Comedy Host and THE Participation Trophy Wife). Dayna chats with guests from all over the map about how they got over themselves to pursue what they love. WOPT digs in to imposter syndrome, mental health, spirituality, and self improvement with a hefty dose of comedy along for the ride. We ...

Join us in the Soul Net, where we bring the realities of middle age to light and create a supportive community for healthy growth. Friends and wellness practitioners, Megan, Dayna, and Islena, dive deep into topics such as raising teens, empty nesting, menopause, death, and divorce. The hosts share personal stories and resources to support learning and connection. Megan Lammam, Author and Forest Therapy Guide Dayna Bango, Movement and Ayurveda Lifestyle Coach Islena Faircrest, Somatic Therapist and Yoga Educator

This podcast is all about finances, mindset, entrepreneurship, personal growth and spirituality. You will hear from business owners, from people who have prevailed and turned their lives around and more. If you are struggling with money and living in a cycle of stress and anxiety and want to change that, this podcast is for you.

Dayna Gowan is a speaker, improviser, and Facilitator of Fun, and the Founder of Improvly Speaking. Each episode, she brings you golden, beautiful, delicious nuggets of wisdom about public speaking, improv, performance, creativity and anything in between. Learning public speaking and improvisation skills has changed her life and made her a more confident speaker, colleague, and friend. Listeners will be inspired to face their public speaking fears, try new things, flex their creativity muscles, and say “Yes, and…” to challenges and roadblocks in both their personal and professional lives...

Thank you for listening to Pick Your Battles! We are here to give you professionally, UNPROFESSIONAL parenting advice. We are just two moms laughing as we navigate parenthood and picking our battles along the way. Whether you are a mom, dad, grandparent, friend, or someone who knows a kid, you're in the right place.As we know, there isn't a manual that's given to you when you have a child and Kaela and Dayna are here to share their peaks, pits, and lessons learned along the way.Kaela is a stay-at-home mom and lives in southwest Michigan with her two children, two dogs, and husband, ...

A new podcast that unpacks the rules on how to live life, because they don't make sense half the time anyway.

With the rise of the Movement for Black Lives and the feverish calls for Medicare for All, the public spotlight on racial inequality and access to healthcare has never been brighter. Just Health examines how deep structural racism embedded leads to worse health outcomes and lower life expectancy for people of color. By presenting evidence of discrimination in housing, education, employment, and the criminal justice system, Dayna Bowen Matthew shows how racial inequality pervades American society and the ways that this undermines the health of minority populations.

Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You'll laugh, you'll cry, you'll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday's wherever you get your podcasts. Make sure to email us problems, questions, or anything you need advice ...