Showing results by author "Dr Ben Lerner" in All Categories

Challenging the way you approach your health.

Weight Loss & Abs is a no-nonsense health conversation about real transformation — not gimmicks, not quick fixes. Hosted by Dr. Ben Lerner and Dr. Chris Moser, this show dives into the mindset, biomarkers, and lifestyle shifts that actually change your body. From dramatic weight loss and hormone optimization to identity, discipline, and long-term health, each episode challenges the labels people place on themselves — and proves they can be rewritten. This isn’t about chasing abs. It’s about becoming someone new. If you’re serious about changing your health, your energy, and your ...