Showing results by author "Fuschia M. Sirois" in All Categories
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Procrastination
- What It Is, Why It's a Problem, and What You Can Do About It
- Written by: Fuschia M. Sirois
- Narrated by: Kate Udall
- Length: 9 hrs and 29 mins
- Unabridged
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Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.
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logic
- By Belur Vijayakumar on 02-02-24
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Procrastination
- What It Is, Why It's a Problem, and What You Can Do About It
- Narrated by: Kate Udall
- Length: 9 hrs and 29 mins
- Release Date: 18-07-23
- Language: English
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