Showing results by author "Ian K. Smith MD" in All Categories
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 mins
- Release Date: 07-04-20
- Language: English
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₹378.16 or free with 30-day trial
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The New Menopause Kitchen
- Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond
- Written by: Ian K. Smith MD
- Narrated by: Reginald James
- Length: 5 hrs and 38 mins
- Unabridged
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Take control of your menopause journey with #1 New York Times bestselling author Dr. Ian K. Smith’s empowering nutrition and lifestyle advice and 50+ energizing recipes from Rachael Ray Your body no longer responds the way it used to. Energy is fleeting. Your favorite foods cause weight gain...
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The New Menopause Kitchen
- Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond
- Narrated by: Reginald James
- Length: 5 hrs and 38 mins
- Release Date: 29-09-26
- Language: English
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₹504.38 or free with 30-day trial
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The Ancient Nine
- A Novel
- Written by: Ian K. Smith M.D.
- Narrated by: Brad Sanders
- Length: 15 hrs and 15 mins
- Unabridged
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This program includes an introduction read by the author. "Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, New York Times bestselling author of Missing You Spencer Collins thinks his life at Harvard will be all about...
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The Ancient Nine
- A Novel
- Narrated by: Brad Sanders
- Length: 15 hrs and 15 mins
- Release Date: 18-09-18
- Language: English
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₹774.37 or free with 30-day trial
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The 4 Day Detox
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Unabridged
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Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...
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The 4 Day Detox
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Release Date: 01-03-10
- Language: English
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₹320.82 or free with 30-day trial
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EAT
- The Effortless Weight Loss Solution
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 mins
- Abridged
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The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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EAT
- The Effortless Weight Loss Solution
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 mins
- Release Date: 12-04-11
- Language: English
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₹378.16 or free with 30-day trial
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Happy: Simple Steps to Get the Most Out of Life
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Unabridged
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#1 bestselling author Ian Smith, M.D. focuses on simple steps anyone can take to be happy. Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too...
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Release Date: 27-04-10
- Language: English
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₹458.27 or free with 30-day trial
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The 4 Day Diet
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 7 mins
- Unabridged
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Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of...
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The 4 Day Diet
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 7 mins
- Release Date: 30-12-08
- Language: English
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₹378.16 or free with 30-day trial
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