Showing results by author "Jo" in All Categories

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind✨ www.azenmindpodcast.com🌼Follow me on Instagram 🕉️ Get More Meditations Each Month

Mathematical Mindsets provides practical strategies and activities to help teachers and parents show all children, even those who are convinced that they are bad at math, that they can enjoy and succeed in math. Jo Boaler - Stanford researcher, professor of math education, and expert on math learning - has studied why students don't like math and often fail in math classes. She's followed thousands of students through middle and high schools to study how they learn and to find the most effective ways to unleash the math potential in all students.

Harry is out of his depth. Detective Harry Hole is meant to keep out of trouble. A young Norwegian girl taking a gap year in Sydney has been murdered, and Harry has been sent to Australia to assist in any way he can. He's not supposed to get too involved. When the team unearths a string of unsolved murders and disappearances, nothing will stop Harry from finding out the truth. The hunt for a serial killer is on, but the murderer will talk only to Harry. He might just be the next victim.

A young boy wakes to find his mother missing. Their house is empty but outside in the garden he sees his mother's favourite scarf – wrapped around the neck of a snowman. As Harry Hole and his team begin their investigation they discover that an alarming number of wives and mothers have gone missing over the years. When a second woman disappears it seems that Harry's worst suspicions are confirmed: for the first time in his career Harry finds himself confronted with a serial killer operating on his home turf.

Zen 4 Little One's Bedtime Stories offers a magical collection of soothing tales designed to help children drift into sleep with calm minds and happy hearts. Each story has gentle adventures, comforting lessons, and lovable characters, creating a peaceful bedtime routine that nurtures relaxation and imagination. Each story is intricately crafted to gently cradle young minds, helping them release the day’s fears, anxieties, and stress. Designed to promote well-being, spark excitement, ignite imagination, and develop a lasting sense of happiness and contentment. https://zen4littleones.com

In many ways, the brothers Carl and Roy Opgard have succeeded in life. Or at least they’ve had as much success as is possible in a small town like Os where they've had to kill their way to the top. Carl manages the area’s swanky spa hotel, while Roy has made ambitious plans for an amusement park complete with a roller coaster. The only way is up for the two brothers. Unless the local sheriff can bring them down.

The police urgently need Harry Hole. A killer is stalking Oslo’s streets. Police officers are being slain at the scenes of crimes they once investigated, but failed to solve. The murders are brutal, the media reaction hysterical. But this time, Harry can’t help anyone. For years, detective Harry Hole has been at the centre of every major criminal investigation in Oslo. His dedication to his job and his brilliant insights have saved the lives of countless people. But now, with those he loves most facing terrible danger, Harry can’t protect anyone. Least of all himself.

Welcome to The Responsible Marketing Podcast, where we discuss marketing, sustainability, and how we can all help organisations become more responsible.Your host is Jo Long, a marketing strategist and consultant with a career spanning corporate, small & medium businesses, and self-employment incorporating marketing and commercial in various guises and now flying the flag for a more sustainable and kinder future.

Making politics fun again and keeping you informed all in one place. Political and Cultural commentators Emily Amick and Jo Piazza bring you the news you need with the perfect dose of humor and insight.

Join Jo Shayler, National Travel Agent of the Year and multi-award-winning independent travel expert, as she invites you to go away - literally! In this delightfully irreverent and refreshingly unfiltered podcast, Jo, along with her bestie and long-time travel companion Fay, shares her love for travel, with all its quirks and surprises.Each episode is like a chat over a cuppa, filled with humour, personal anecdotes and sharp insights into the world of travel. From exploring hidden gems and dream destinations to offering candid advice and featuring guest experts from around the globe, Jo’s ...

Wendy Tyler’s marriage ended when she discovered her ex-husband, Mike, had got his much younger new partner, Chloe, pregnant. Wendy’s over Mike, but suddenly she fears her own daughters will find a new baby much more exciting that their old mum. But when Wendy bumps into Chloe at St Piran’s, it’s clear something is troubling the fragile young woman. Wendy doesn’t want to be sucked into Chloe and Mike’s relationship, but she can’t help worrying that Chloe needs someone to turn to.

Curiously Courtney podcast is a personal and heartfelt exploration of life with autism, where we dive into random thoughts, ideas, and dreams. It offers a window into my journey toward self-discovery and unmasking, with a reflective, straightforward tone that draws listeners into my experiences. The episodes cover a range of topics, from the challenges and joys of raising my kids to my personal insights about autism, neurodivergence, and the emotional connections I form with everyday objects. This podcast is a blend of storytelling, advocacy, and poetry, all rooted in authenticity and ...

Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.Instagram: Jo.the.ee

In 1921, Marian Arnold, the heiress to a brewing baron’s empire, seeks solace in the glass butterfly house on her family’s Wisconsin estate as Prohibition and the deaths of her parents cast a long shadow over her shrinking world. When Marian’s sanctuary is invaded by nightmarish visions, she grapples with the line between hallucinations of things to come and malevolent forces at play in the present. With dead butterflies as the killer’s ominous signature, murders unfold at a steady pace. Marian, fearful she might be next, enlists the help of her childhood friend Felix.

A man like Harry had better watch his back...Following the dramatic conclusion of number one best seller The Thirst, Knife sees Harry Hole waking up with a ferocious hangover, his hands and clothes covered in blood. Not only is Harry about to come face to face with an old, deadly foe, but with his darkest personal challenge yet.

A popular process improvement strategy used in many corporations, Lean Six Sigma exemplifies eliminating waste and optimizing flow at an operational level. With the strategies outlined in this book, you'll have your projects, team, and maybe even your organization running at peak efficiency.

Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.

Tonight 19-year-old William Lavery is dressed for success, his first black-tie do. It's the Midlands Chapter of the Institute of Embalmers Ladies' Night Dinner Dance, and William is taking Gloria in her sequined evening gown. He can barely believe his luck. But as the guests sip their drinks and smoke their post-dinner cigarettes, a telegram delivers news of a tragedy. An event so terrible it will shake the nation. It is October 1966, and a landslide at a coal mine has buried a school: Aberfan.

Two young women are missing, their only connection being that they attended the same party, hosted by a notorious businessman. When one of the women is found murdered, the police discover an unusual signature left by the killer, giving them reason to suspect he will strike again. And catching him calls for a detective like no other. But the legendary Harry Hole is gone. Struck off the force, down and out in Los Angeles, it seems that nothing can entice him back to Oslo. Until the woman who saved Harry's life is put in grave danger, and he is forced to join the hunt for the murderer.

As heir to a title and great wealth, Will Masterson should have stayed home and tended his responsibilities. Instead he went to war. Now, after perilous years fighting the French, he intends his current mission to be his last. But all his plans are forgotten when he arrives in the small mountain stronghold of San Gabriel and meets her. Knowing herself to be too tall, strong, and unconventional to appeal to a man, Athena Markham has always gloried in her independence.