Showing results by author "Kristin" in All Categories

'One of the greatest storytellers of our time' Delia Owens, author of Where the Crawdads Sing 'A story of love, family, unbreakable bonds, bravery and hope' Christy Lefteri, author of The Beekeeper of Aleppo The Four Winds, an instant New York Times number one bestseller and Richard and Judy...

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

Meredith and Nina Whitson are as different as sisters can be. One stayed at home to raise her children and manage the family apple orchard; the other followed a dream and traveled the world to become a famous photojournalist. But when their beloved father falls ill, Meredith and Nina find themselves together again, standing alongside their cold, disapproving mother, Anya, who even now, offers no comfort to her daughters.

'One of the greatest storytellers of our time' Delia Owens, author of Where the Crawdads Sing In this unforgettable portrait of human frailty and resilience, Kristin Hannah reveals the indomitable character of the modern American pioneer and the spirit of a vanishing Alaska-a place of...

Read by Julia Whelan, including an Author's Note read by Kristin, revealing her inspiration for telling the women's heroic stories, which had been either forgotten or entirely overlooked. Adored by millions and soon to be a major motion picture, The Women is a sweeping story of epic love...

The multimillion-copy bestselling phenomenon and Reese Witherspoon Book Club pick. 'One of the greatest storytellers of our time' – Delia Owens, author of Where the Crawdads Sing Soon to be a major motion picture, Kristin Hannah's The Nightingale has captured the hearts of millions of readers...

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...

Brought to you by Penguin. A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life...

In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all - beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn.

Design has become the key link between users and today’s complex and rapidly evolving digital experiences, and designers are starting to be included in strategic conversations about the products and services that enterprises ultimately deliver. This has led to companies building in-house digital/experience design teams at unprecedented rates, but many of them don’t understand how to get the most out of their investment.

In a world where people born with an exceptional skill, known as a Grace, are feared and exploited, Katsa carries the burden of a skill even she despises: the Grace of killing. She lives under the command of her Uncle Randa, King of the Middluns, and is expected to carry out his dirty work...

The Grey sisters had only each other when their mother died years ago. Their father provided for them physically on Water's Edge, the ranch that had been in their family for three generations, each of them however, longed for their father's love.

Gentle and Fierce—Two Sides of Self-Compassion That We All Need Now A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce "momma bear" side of self-compassion. And all of us—especially women—need it more than ever. In the...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

Do you feel unsuccessful in some aspect of your life or even like a failure at times? Is the pressure of trying to meet other’s expectations for your life exhausting? Are you tired of the comparison driven anxiety that comes with keeping up with those around you? Then you’ve landed in just the right spot! This podcast will help you to renew your mindset and feel confident that meaningful work doesn’t require that you be the loudest in the room. Hey! I’m Kristin. Wife, mom and Realtor called by God to share my story of how I realized that I didn’t have to strive to meet ...

Marketing Habits podcast

Thirty-four-year-old Ruby Bridge is a not-too-successful comedienne who uses her mother, a nationally-syndicated "moral and spiritual counselor" as the main fodder for her cynical, rather bitter humor. Her mother Nora, long divorced from Ruby's father, is a woman whose past is just about to catch up with her - in the form of blackmail by a former lover.

Kristin Battista-Frazee was only four years old in 1974 when her father, Anthony Battista, was indicted by the federal government for distributing the now famous porn film Deep Throat. As her father unexpectedly became an early pioneer in the emerging porn industry and transformed himself from Philadelphia stockbroker to porn broker, this indictment threatened his family's stability.