Showing results by author "Mindful" in All Categories

Drawing from their work in mental health and equine-facilitated therapy, they share personal stories of how horses reflect our inner truth, challenge emotional masks, and help create a sense of safety without judgment. This conversation also clears up common misconceptions about equine therapy and explains the deeper, trauma-informed work they practice.

Mindful Meditations is brought to you by Naomi, a clinical talk therapist, yoga and breathwork instructor. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.

Coming Into Focus is a podcast about life, how we choose to live it, and how we choose to age. Through heartfelt conversations and powerful stories, we explore what it means to release what no longer serves us, honor where we’ve been, and step fully into who we are meant to be.This is a space for truth, grace, wisdom, and becoming, where we shift the dialogue around aging and remember that every chapter holds purpose, beauty, and possibility. Because when we share our stories, we help each other come into focus.

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah.

Mental Health Matters: Voices of Change is a podcast dedicated to amplifying meaningful conversations around mental health, resilience, and community. Hosted by Susan Day of Mindful Arts Therapy and first aired on Goldfields FM 99.1, each episode brings together inspiring guests who share lived experiences, practical strategies, and innovative approaches their organisations are using to raise awareness. Through these interviews, listeners gain insight into the people and ideas driving real change — offering hope, knowledge, and empowerment along the way.

Feeling burnt out, overwhelmed, or just need a moment to breathe? Welcome to Mindful Oasis Podcast, your audio sanctuary from the noise of daily life. This is your weekly invitation to pause, reset, and recharge. I'm your host, Alla, and as a new parent, I understand what it feels like to get lost in the chaos. Each episode, I'll be sharing simple self-care rituals to help you find your "glow" and recharge strategies to help you find your peace. This is your sweet reset. If you're ready to take a deep breath and find you again, press play.

Tune in for insights, inspiration, and practical guidance on living more consciously. Each episode explores different aspects of mindfulness, personal growth, and creating positive change. A Mindful Concierge is a wellness and lifestyle company founded by CEO Pierra Caiozzo—a devoted mother, life coach, business coach, and podcaster. With a mission to help others navigate life’s challenges through meaningful, mindful, and simple practices, Pierra empowers her clients and audience to create immediate positive change. Her holistic approach supports mental wellness, personal growth

Follow my journey as I share everyday tips on how to strengthen your intuition, live an intentional life and make life feel as close to magical as possible. Expect healing affirmations, meditations and uplifting episodes which raise your frequency and shift the way you look at life. I am a solopreneur, former counsellor and mindfulness enthusiast. Click here to send me an email! Blessings always, Shikah

Meditação para ter o poder de escolher as respostas que se dá aos estímulos externos.

The intention in creating this content is to share openly. I’m Dr. Seth Gilson, Biological & Holistic dentist. We all deserve to know our options as to how we can live our best and healthiest lives. I wish to share the knowledge, experiences & wisdom from the medical, health & wellness community’s who view health & life with an open mind, a mind of curiosity. From Oral Health & Nutrition to Chinese Medicine, Psychology, Ayurveda, Functional & Naturopathic Medicines, Yoga, Sleep, Fitness and more; together, we journey through the eyes, minds & hearts of healers. Dr. Seth Gilson @...

Mindfulness Made Easy The truth is, we all have our own sh$% to sort through. Building a personal mindfulness practice is one major step in starting your healing journey. I’m here to support you along the way by providing you with some simple meditations. Join me and learn how to have a better relationship with yourself and with others. Start Within ~ Create Balance ~ Restore Peace ~ Become Whole

From all ages, backgrounds and situations, together we strive to be more mindful of our own minds, bodies, and hearts. Every week, we listen to and interview people from various professions and walks of life to explore what they can teach us. This platforms aims to provide you with more compassion, understanding and tools to get inspired and become a better version of yourself mentally, spiritually and physically. - Join our community to embrace life's wonders mindfully and skillfully!

En Liderazgo Trascendente, exploramos la esencia del liderazgo mediante conversaciones auténticas y cercanas sobre comunicación efectiva, desarrollo de habilidades para liderar, crecimiento personal y profesional.Descubre cómo líderes de diferentes campos han logrado un impacto profundo y duradero al conectar sus acciones con un propósito más elevado. Hosted on Acast. See acast.com/privacy for more information.

Off Center Music For Off Center People. We look at our favorite music artists and how it affects us as humans.

Welkom bij de Mindful Green podcast, waarin ik deel ik over mindful leven met de natuur als grootste inspiratiebron. Mijn missie is namelijk om zoveel mogelijk mensen te inspireren om bewuster te leven dichterbij de natuur. Want we zijn zo gedisconnect, van de natuur maar óók van onszelf. Ik geloof in een simpeler leven, terug naar de basis. Ik wandel graag en maak met heel veel liefde wandelmeditaties. Meer lezen over mij of Mindful Green kan op mijn website mindfulgreen.nl

The AstroLogical Podcast is your one-stop spot for all things astrology! This podcast is fronted by a silly young married couple who just want to understand the world around them and the human experience we share in it. From understanding the basics of astrology to taking a deep dive into specific aspects of the science, you will leave each episode with a better understanding of yourself and the people you care most about in your life. New episodes are available every Monday. Hosts: Victoria Kesler & Joey Kesler Instagram: @astrologicalpod Get in touch with us at, astrologicalpod@gmail.com

Meditation Music to relax, focus and sleep. Want to use our music in your meditation class, guided meditations, or similar? Get a royalty-free license at https://zenmix.io/royalty-free-meditation-music

For Midlife Moms who feel overwhelmed and no longer recognise themselves. Join me, Gwen, The Mindful Guide for Midlife Moms, for simple mindfulness tools, calming strategies, and mindset shifts to reclaim your identity, restore calm, and thrive again - one down-to-earth episode at a time.The Balance Blueprint® PodcastIf you're feeling overwhelmed, stretched too thin, or like you've lost your sense of you under the weight of motherhood, career, and midlife pressures- you're not alone.I’m Gwen, The Mindful Guide for Midlife Moms, here to help you reclaim your identity, restore calm and start ...

Welcome to the Mindful Compassionate Parenting Podcast, where we provide insights, activities, and support for your parenting journey. We help you meet your needs and those of your children with love and compassion, amidst the challenges of family life. Harness mindfulness, self-compassion, and positive psychology to navigate stress and daily struggles, while fostering a deep connection with your children. Explore our in-person and online courses and more mindful resources here: https://mindfulcompassionateparenting.org/en/home-2/ MCP goes Europe is co-founded by the Erasmus+ programme.

Mindful Mysteries S1