Showing results by author "Niki Brantmark" in All Categories

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be...

Derived from the Swedish phrase Lagom är bäst, meaning "the right amount is best; in moderation, in balance," langom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun with Viking culture: at gatherings...

Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything. This delightful book, written by...