Showing results by author "Sharon Polsky" in All Categories

Welcome to the Weight Loss Decoded Podcast, where science meets practical strategies for sustainable weight management, metabolic health, and longevity. I'm Sharon Polsky—author of Weight Loss Decoded: Unlocking the Truth About GLP Weight Loss Medications, health coach, and host. Each episode features leading physicians, researchers, fitness professionals, and industry experts who help separate evidence from hype surrounding GLP-1 medications, obesity, nutrition, exercise, body composition, hormones, and long-term weight management. Season 2 expands beyond the basics of GLP-1 medications to ...

Hosted by Sharon Polsky, the WeightCare Podcast is a 45-minute show exploring the facts and myths about GLP-1 weight loss medications. Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.

Healthy Returns is brought to you by Evolt.Health—a global leader in Body Composition Analysis (BIA) technology, empowering fitness, health, and wellness professionals with data-driven insights that improve outcomes and grow businesses. Hosted by Sharon Polsky, Healthy Returns explores the intersection of science, technology, and business through conversations with leading physicians, researchers, entrepreneurs, and industry experts. Each episode dives into body composition analysis, metabolic health, longevity, functional medicine, GLP-1s, peptides, nutrition, exercise, recovery, and the ...