Showing results by narrator "Anja Madhvani" in All Categories
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Written by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger,
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger,
- Length: 5 hrs and 11 mins
- Unabridged
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Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place.
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community
- Length: 5 hrs and 11 mins
- Release Date: 26-12-19
- Language: English
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Regular price: ₹615.00 or 1 Credit
Sale price: ₹615.00 or 1 Credit
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