Showing results by narrator "Will Cole" in All Categories

Midfielder Maclay "Mac" Logan is a loud-mouthed, tattooed ginger content with focusing on football. But when an adorable, freckled seamstress comes barreling into his life, he finds Netflix-And-Bickering with her to be his new favorite pastime. Freya Cook is used to being the invisible woman with a needle and thread, offering cheeky punchlines as she helps dress London's finest. She's plus-sized in body and spirit, and other than her friendship with Mac, talking to the opposite sex is one skill she never mastered.

The Harris Brothers are second generation football royalty in England, famous for their talent on the pitch and their complete inability to stay out of trouble off it. From career-altering injuries, to media scandals, and old childhood friends coming back into their lives, these brooding, overbearing, oversharing brothers somehow manage to get taken down by the one thing they never saw coming... Love. But while these four brothers are busy falling headfirst into romance, another dream has always been waiting for them. Playing together at the World Cup.

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

On and off the field he’s at the top of his game. Roan respects hard work, dedication, and follow through. He’s not a one-and-done kind of man, and he’s far from being done with Allie Harris. One sexy night and two years later, Allie’s job brings her back to town. An opportunity for the perfect replay Roan has been fantasizing about since they slept together.

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells Your cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re...

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel, offering...

“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic...

After the harrowing attack against Gareth and Sloan, there are more than just physical wounds that must be healed. Recovering and moving on from their dark pasts is the only way they can truly find their bright futures. Who will surrender? And who will dominate?

Gareth Harris is Manchester United's reclusive star defender. He has control over all aspects of his life. But a lifetime of supporting his siblings and filling in for an emotionally absent father has taken its toll. Sloan Montgomery is a clothing stylist whose world was turned upside down when she found herself pregnant and moving to Manchester with a man who was never supposed to be her forever. Now recently divorced and struggling with shared custody of her daughter, control is a fleeting concept for this American living in England.

They were best friends until they became roommates. Booker Harris has spent the last several years pushing himself to become the best goalkeeper in the Championship League. Tired of living in the shadows of his headline-splashing brothers, he has finally carved a path of his own. As a child, Poppy McAdams was content in her own little make-believe world, until the boy next door with dimples and pained eyes came barreling into her makeshift fort demanding all her attention. Best friends for most of their lives, everything changes when Poppy abruptly leaves London for University. Now she is back, and gone is the awkward girl from Booker's youth.

Tanner Harris has been busy shagging his way through the ladies of east London, but getting caught by the paparazzi buck-naked with his trouser snake in his hands means he's sowed his last wild oat. Dr. Belle Ryan once thought Tanner Harris was the perfect kind of bearded bad boy she needed to relieve a bit of stress after her intense job as a surgical fellow, but an icy cold rejection from London's sluttiest footballer puts the two at each other's throats.

He’s her patient. She’s his doctor. They shouldn’t. But God, do they want to. Camden Harris, the famously hot, hulk of a footballer is laid up in a London hospital. But his busted knee doesn’t stop him from running his well-practiced game on Indie Porter—his redheaded spitfire of a doctor. She’s not his type, not even close. But she could be the perfect distraction from the soul-crushing damage this injury could cost him. Indie’s tired of her naivety putting a target on her back. As a gifted child, she’s let her education take the front seat her whole life.

What happened to the Doctor’s companions after they left the TARDIS? In Harry Sullivan’s War, by Ian Marter, the Doctor’s former companion has severe misgivings when he is transferred to work in the Hebrides. Is someone out to kill him? In The Kairos Ring, by Stephen Gallagher, Romana and...

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. But the truth is this is an artificially constructed schedule that does not reflect our bodies natural and most optimal eating schedule.