Active Management

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

Proven Skills for Navigating the Real Challenges of Intimate Relationships What does it take for couples to sustain love? How can you deepen your relationship even when you and your partner disagree, fight, or let each other down? “Intimacy isn’t something you have. It’s something you do...

The trusted management classic and go to guide for anyone facing new responsibilities as a first time manager. Learn to conquer every challenge like a pro with the clear, candid advice in The First-Time Manager. For nearly four decades, this trusted guide has brought newcomers up to speed on the...

Read by the author. The First Time Manager Series has sold over 500,000 copies and is a go-to guide for new and aspiring sales managers on what to expect and how to succeed. The jump from sales superstar to sales manager has made or broken many a sales career. As a top-performing sales...

Read by the author. Learn a new model for understanding how organizations really operate and implement changes that get real results. With so many forces of change buffeting the business world today, a scary state of flux has replaced any sense of certainty, stability, and familiarity...

THE TOP SELLING FIRST-TIME MANAGER SERIES HAS SOLD OVER 500,000 COPIES Every manager must be prepared to face tough situations that management training never warned them about. This is the go-to resource for handling everything from a disruption in workflow to managing a hostile workplace, and...

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

Most people hear — few actually listen. Yet active listening can change everything: it can prevent conflicts, rebuild trust, and bring genuine harmony to your relationships. If you often feel misunderstood, struggle to communicate your feelings, or get caught in endless arguments, this guide is for you. If you’re tired of being the one who listens but isn’t heard, or you want to become more patient, empathetic, and confident in your conversations, this audiobook offers practical tools to get there.

Les nouvelles responsabilités sont nombreuses, les collègues plus âgés peuvent être sceptiques, et la culture du leadership a considérablement évolué ces dernières années. Prendre un poste de direction en tant que jeune talent comporte des défis. Mais rassurez-vous : le leadership moderne s'apprend facilement, et ce livre vous montre comment y parvenir en toute sérénité. Commencez par vous familiariser avec les bases de votre nouveau rôle et identifiez les éléments essentiels – authenticité, confiance en soi, motivation, gestion des conflits, communication, mentorat, et plus encore.

Mission Transition is an essential career-change guide for any transitioning veteran that wants to avoid false starts and make optimal career choices following active duty. Every year, about a quarter of a million veterans leave the military - most of whom are unprepared for the transition...

In all of the years that Rick Warren has been a pastor, the number one question he's asked is "Why can't I change?" We want to make changes, but we often feel stuck. Let God's Power to Change Your Life be the first step on your journey to getting out of your rut and back into God's wonderful...

From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life. 

Audiobook narrated by Emana Rachelle, introduction narrated by the author. From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying your truth and embracing your power. When Aycee Brown was a child, her connection to spirit made her feel...

Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom...

认证促动师们针对21世纪管理者已经沦为五“累”分子的现实，介绍了九种简单易行的促动技术，帮助管理者解决所带团队遇到的真实问题……認證促動師們針對21世紀管理者已經淪為五「累」分子的現實，介紹了九種簡單易行的促動技術，幫助管理者解決所帶團隊遇到的真實問題……

Has anyone ever told you... You have permission to eliminate distractions! You have permission to live a more fulfilling life! Distractions cause more harm than you might think. And they're all around us, all the time. They can disrupt our focus on what really matters, interfere with our true...