Alternative Lifestyle

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. 

A rented country-town backyard is no place for a threatening spirit. But our hero and heroine are afraid and confused when the creature kills a town councillor. Who is next and where is building an eco-village in a quiet life ? The real estate developers threaten the creature and the town. Is...

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...

Brought to you by Penguin. A Guardian book to look out for for 2024 In the turbulent late seventies, six-year-old Susanna Crossman moved with her mother and siblings from a suburban terrace to a crumbling mansion deep in the English countryside. They would share their new home with over fifty...

Audiobook narrated by author. “Madia’s adventurous tales transcend their rugged terrain, telling, at the crux of it all, very human stories”—The Source New York Times bestselling author of Nowhere for Very Long and Never Leave the Dogs Behind Brianna Madia considers putting down...

Sex, drugs, and . . . bug stew? In the vein of The Glass Castle and Wild, Cea Sunrise Person’s compelling memoir of a childhood spent with her dysfunctional counter-culture family in the Canadian wilderness—a searing story of physical, emotional, and psychological survival. In the late 1960s...

Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind...