Anxiety Help For Kids

Is bedtime becoming a battle every night? Does your child suddenly need one more drink, one more question answered, one more thing finished, or one more worry solved just when it's time to sleep? This book offers a gentle way to help children transition from busy days to peaceful nights. This...

YOU'VE TRIED EVERYTHING TO MAKE BEDTIME EASIER. NOW LET THE POWER OF SOUND DO THE WORK FOR YOU. This audiobook of 12 relaxing bedtime meditation stories turns chaos into calm with soothing narration, gentle breathing, and imaginative mindfulness journeys. Each track is carefully designed to help...

If you have a child who struggles with anxiety, you need fast-acting solutions you can easily use right away to help you and your child face fears and worries and find calm. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive...

Transform your child's daily worries into lasting emotional resilience with this actionable, gentle parenting toolkit. Whether you are navigating chaotic morning routines or soothing nighttime fears, this reassuring audio guide provides clear, body-based strategies to help sensitive kids feel...

Transform daily meltdowns and separation anxiety into resilience with proven child psychology and parenting tools. When nervous system overload looks like sudden anger, relentless clinginess, or bedtime battles, it leaves the whole house exhausted. Listen during your commute or while resting to...

Transform anxious bedtimes into peaceful sleep with soothing meditation stories crafted for sensitive kids. When nighttime worries and a fear of the dark keep your little one restless, these gentle audio journeys provide a safe, nurturing escape. Stepping away from the day's busyness, young...

Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.

Read by the author. Are you worried that, despite your best efforts, you're messing up your kids? Help! I'm Ruining My Kids is your invitation to trade defeat and fear for hope and joy as you follow the biblical road map to becoming the mom you're meant to be. We all desperately want to be good...

Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable. We used to think that erratic teenage...

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills...

Brought to you by Penguin. The first evidence-based guide to empowering both children and parents to battle their anxiety Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially...

Unlock the secrets behind your child’s worries. Is your bright child overwhelmed by worries that seem beyond their years? Do questions about global issues or personal anxieties keep them up at night? "Why Smart Kids Worry" offers a compassionate roadmap to understanding and supporting your...

'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...

A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life. Times were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down...

Transform chaotic bedtime routines into soothing guided meditations that help children conquer anxiety and sleep soundly. When busy brains refuse to settle, these screen-free relaxation journeys provide a safe, gentle sanctuary for kids. Parents and caregivers will effortlessly establish calming...

This program is read by the author. Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In...

A compassionate guide that tackles one of the fastest-growing issues facing families everywhere: the increasing number of children who are refusing or reluctant to attend school. When a child stops going to school, the entire family feels the impact. School avoidance may look like defiance, but...

Bloomsbury presents Base camp Parenting by Susan Bauerfeld and Chris Parrott, read by Julie Rogers. Learn how to break free from worry’s grip and raise more confident, resilient children who can cope with life’s many challenges. Are you a parent who worries a lot? If so, you are not alone...

Soothe first-day jitters and build classroom confidence with comforting bedtime stories about overcoming school anxiety. Whether navigating the morning drop-off commute or preparing for a big move to a new grade, these gentle tales provide the perfect emotional toolkit for nervous little...

Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.