Athletic Training

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic...

An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any...

Transform game day nerves into clutch performance with actionable sports psychology designed for competitive athletes. Whether you are battling pre-game anxiety on the commute to the stadium or looking to absolutely dominate your season, mental toughness is a fully trainable skill. Stop letting...

An Original Audiobook Production from W. F. Howes, read by the Stoltman Brothers with exclusive audio content When Loch Morlich freezes over, we cut a hole in the ice and jump in… Tom “The Albatross” and Luke “the Highland Oak” Stoltman are the world’s strongest brothers. Between...

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on...