Elite Athlete

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

*** Shortlisted for William Hill Sports Book of the Year 2013 *** Is Usain Bolt a superhuman one-off? Are sports stars like Paula Radcliffe and Tiger Woods born or made? Could we all be Olympians if we trained hard enough? And is the answer to be found by looking at Alaskan huskies? In this...

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel. 'Heads up – here’s how to run like a pro' – The Times 'A fascinating book' – Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were...

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson 'I have no doubt this book will be a disruptor for the running world!" Patrick McKeown, author of The Oxygen Advantage ‘Breathing is foundational to efficient...

Stop choosing between heavy lifting and serious endurance conditioning, and forge an elite, dual-threat physique. If you are exhausted from juggling barbell work with running or cycling, this practical training guide offers a sustainable, burnout-free blueprint. Transform your daily gym routine...

We’ve all worked with one - a smart and immensely talented individual who brings enormous value to the organization. The problem? He’s an awful teammate. So as a leader, do you consider this key player toxic or irreplaceable? There Is an I in Team explores the relationship between individual and team - asking the question: How can we harness the talent of individual performers into a cohesive, productive team that creates overall value? And why are so many of our assumptions about teams wrong? Business challenges like this one mimic many of the issues facing sports teams.

Conquer performance anxiety and build elite mental toughness with a competitive sports psychology training program. Perfect for your pre-game commute or an intense gym session, this highly focused guide takes you beyond physical drills to master the inner doubts that sabotage serious competitors...

Master sports psychology and conquer pre-game anxiety by treating mental toughness exactly like physical conditioning. When you are listening on the commute to practice or warming up in the locker room, this empowering audio experience arms serious competitors with the exact focus needed to...

Bloomsbury presents New Black Cyclones: Racism, Representation and Revolutions of Power in Cycling by Marlon Lee Moncrieffe, read by Joshua Riley How has racism, anti-racism and the representation of cycling changed since the Black Lives Matter movement? What could be the potential force of...

"Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself" - SIR CHRIS HOY "An extraordinary story of resilience and determination, from an incredible athlete" - DAME JESSICA ENNIS-HILL The inspirational and powerful memoir from...

A road trip adventure that looks at professional wrestling—starring the Iron Sheik, Hulk Hogan, Tito Santana, and many more larger than life characters of the WWF in the 1980s, from the bestselling author of The Wax Pack. "Revelatory, emotionally on point, and addictively readable." —Mary...

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion. Featuring: Ian Botham Mark Cavendish ...