Sports Mental Training

Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.

Dein Pferd ist Dein Spiegel und wenn es derzeit gerade nicht so läuft, wie Du es Dir wünschst, liegt hierin eine riesige Entwicklungschance! In diesem Hörbuch erfährst Du, wie Du gelassener mit herausfordernden Situationen umgehst. Wir setzen mit diesem Programm bei Dir an und bringen Dich in einen optimalen Aktivierungszustand. Idealerweise sogar in einen Zustand der Freude - Reiten im Flow ist das Ziel! Denn das beste Erlebnis führt zum besten Ergebnis.

Sportlicher Erfolg, dazu gehören zweifellos Technik, Kraft und Kondition. Um diese Fähigkeiten im entscheidenden Augenblick umzusetzen, braucht man neben körperlicher Fitness auch Konzentration...

Lernen Sie durch mentales Training, mentale Stärke zu entwickeln! Die Gründe, warum Menschen mentale Stärke entwickeln möchten, sind sehr unterschiedlich, z.B.: Mangelndes Selbstvertrauen und Selbstbewusstsein, Mentale Schwäche bzw. emotionale Instabilität, Das Ausschöpfen seiner vollen geistigen und körperlichen Leistungen. Aus welchem Grund auch immer, wir als Experten helfen dir dabei! Lesen Sie dieses Buch und erfahren Sie alles nötige, was Sie brauchen, um Ihre mentale Stärke deutlich zu verbessern.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.