Holistic Life

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Read by the author, Ben Meer. 'A practical guide to designing the life you actually want' – Nir Eyal, bestselling author of Indistractable From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make...

Are you ready to begin a fifty-day journey that will change your life? Research shows that you can reduce your risk of developing heart disease by over 80 percent and reduce your risk of cancer by 60 percent or greater—simply by making healthy dietary and lifestyle choices. Many who believe...

Life is about elevating the people right next to you, the impact we all have on a global scale, and the wisdom and lessons to create world healing and for us all to thrive.Within every life lies the seed of growth. The Grass Grows Where I Am invites you to discover four timeless pillars...

Discover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda—a comprehensive approach to health and wellness that has been...

A Whole-Life Approach for Reaching and Sustaining Your Ideal Weight Most diet plans start by telling you what kind of foods you should or shouldn’t eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is...

Brought to you by Penguin. What comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it’s for a long weekend, a...

Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose. Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the...

Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and...

READ BY THE AUTHOR Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the...

According to the perennial wisdom teachings, your vocation is not a means of survival in the world—it is a pure expression of your life force. Vocation arises, not as a response to external forces, but authentically from within your own body. To the modern mind, this approach to work sounds...

The yogic healing arts of India—a tradition that dates back at least 5,000 years—postulate that all illness is the result of a disturbance in the prana, or human energy field. Through centuries of investigation, the healers of these traditions have identified specific sound-syllables for...

Discover who you are in Christ! “You will know the Truth, and the Truth will set you free.” John 8:32 It’s Jesus’ promise to you—the promise that you will live triumphantly. But what keeps you from really walking in the joy of the Lord? The powers of darkness attack you daily. But, as...

Are you an entrepreneur seeking freedom of money to live the biggest future you can dream of? To have freedom of purpose to do what fascinates and motivates you in life? And to have freedom of time and relationship? It’s time to get out of the Wall Street casino and take back control of your financial future. In The Holistic Wealth Strategy: A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life, Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do. 

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all. “The essential guide to putting down your phone — and coming back to real life.” —Catherine Price, #1 NYT bestselling author of How to Break Up...

A Step-By-Step Guide to the Art of Distant Healing—with More Than 50 Practical Exercises Most of us have prayed for someone facing a health challenge, only to wonder if it actually helped. What if there were a set of skills you could learn to dramatically increase your ability to aid in the...

We live in a very exciting time in human history. Much collective evidence—from scientific research, clinical studies, and firsthand experiences—now clearly shows that life continues after bodily death. Commonly asked questions about life, death, and afterlife are now more timely and can be responsibly answered. The information, strategies, and resources in this book can help you create the greatest life you have envisioned and make our world a better place. Are you ready to know and show that this brief earthly experience is a safe, meaningful, and magnificent adventure?

 What Retirees Want presents the culmination of 30 years of research by world-famous "Age Wave" expert Ken Dychtwald, PhD, and author and consultant Robert Morison. This entertaining, thought-provoking, and wide-ranging book explains how individuals, businesses, nonprofits, and governments can best prepare for a new era - where the needs and demands of the "Third Age" will set the lifestyle, health, social, marketplace, and political priorities of generations to come. 

We were created for so much more than rushing through life. It’s easy for everything in our lives to seem fine on the surface. But deep down inside, there’s often another story at play―one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...