Life Crisis

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

A hilarious essay collection perfect for anyone dealing with the challenges, indignities, and celebrations that come with being a thirty-something by actor and YouTube star Lisa Schwartz (Lisbug). Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she...

The breathtaking memoir by a member of "Nicky's family", a group of 669 Czechoslovakian children who escaped the Holocaust through Sir Nicholas Winton's Kindertransport project. My Train to Freedom relates the trials and achievements of award-winning humanitarian and former Episcopal priest Ivan Backer.

Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider “it all”, happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and feeling of being overwhelmed, all while working hard to keep up the “perfect mom” appearance.

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions. 

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

Brought to you by Penguin. From celebrated writer Robert Macfarlane comes this brilliant, perspective-shifting new book – which answers a resounding yes to the question of its title. At its heart is a single, transformative idea: that rivers are not mere matter for human use, but living beings...

As one of al-Qaeda's most respected bomb-makers, Aimen Dean rubbed shoulders with the mastermind of the 9/11 attacks and swore allegiance to Osama bin Laden himself. As a double agent at the heart of al-Qaeda's chemical weapons program, he foiled attacks on civilians and saved countless lives, brushing with death so often that his handlers began to call him their spy with nine lives. This is the story of how a young Muslim, determined to defend his faith, found himself fighting on the wrong side - and his fateful decision to work undercover for his sworn enemy.

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah 'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel 'Hard recommend' Pandora Sykes ______________________________________________________ If...

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

The afterlife adventures of Rhinnick Feynman, who believes that he’s a character in a novel written by an omnipotent author. He also believes that the author is changing the past through editorial revision, and for the worse. We’ll see Rhinnick square off against Isaac Newton, whose experiments threaten everyone in the hereafter.

Mid-career crises are on the rise. It’s no wonder: working lives are getting longer, 'jobs for life' are a thing of the past, and there’s more opportunity than ever before to change role, companies or careers. As a result, more people are questioning whether their work is truly serving them – in emotional, spiritual, and practical terms. Yet mid-career crises can also become the springboard to finding greater meaningfulness at work, resulting in huge psychological and performance benefits.

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...

The FBI’s chief hostage negotiator recounts harrowing standoffs, including the Waco siege with David Koresh and the Branch Davidians, in a memoir that inspired the miniseries Waco, now on Netflix. “Riveting . . . the most in-depth and absorbing section is devoted to the 1993 siege near Waco...

“A delightful and entertaining book about one of America’s greatest humorists.”—Seth Meyers This “absorbing, illuminating” (Jon Meacham) biography of the legendary political humorist reveals the life behind his must-read Washington Post columns, featuring never-before-published...

AN OBSERVER PICK FOR NONFICTION TO LOOK OUT FOR IN 2021 'Deeply affecting - a personal memoir that grips, harrows, inspires and, ultimately, uplifts with its vein of deep humanity' Philippe Sands One of the doctors with the most hands-on experience of Covid in the country' Edward Docx, New...

An Instant New York Times Bestseller! New York Times best-selling journalist Jeff Goodell presents an important examination of the impact that temperature rise will have on our lives and on our planet, offering a vital new perspective on where we are headed, how we can prepare, and what is at...

A leading ecologist argues that if humankind is to survive on a fragile planet, we must understand and obey its iron laws. Over the past century, our species has made unprecedented technological innovations with which we have sought to control nature. From river levees to enormous one-crop...

Financial journalist Riva Froymovich has good reason to be anxious about the financial turmoil facing Generation Y. This is her generation. Indeed, Generation Y has suffered the brunt of the financial crisis and great recession. For those in the U.S. born after 1976, the American dream is a is...

'This great read manages to be both funny and emotionally charged' Fabulous, The Sun Four women who have lost themselves or who want to be lost, spend a life-changing weekend at a wild retreat on Bodmin Moor. 'Relatable, poignant and laugh-out-loud funny' Platinum Talking about feelings is...