Life Recovery

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Brought to you by Penguin. THE NEW YORK TIMES NUMBER ONE BESTSELLER At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient...

Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps...

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

In a series of viscerally alive chapters, exploring the wildlife, folklore and medicinal properties of common wild flowers and trees, Brigit Anna McNeill tells her own story of recovery and rewilding. Herbalist, trained therapist, and popular Instagram and Substack writer McNeill explains how the natural cycle of dispersal, growth and bloom can inspire our recovery from trauma, stress and illness. By weaving together both the beauty and psychology of reciprocity and non-human connection, she deepens our interaction with the wildness to be found both in the city and the woodlands beyond.

God turns scars into testimonies. We all carry wounds―some we caused, others that were done to us. Anxiety, depression, other forms of mental illness, trauma, burnout, and disconnection plague us. Too often, we try to ignore the pain, pretend we’re fine, and go on with our lives...and it...

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...

Fragments of a Life Observed is a reflective collection of musings by Pramod K. Gupta, shaped by lived experience, emotional honesty, and a deep engagement with life’s quiet truths. The book moves through relationships, ageing, illness, memory, friendship, family, gratitude, faith, public life...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach...

A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...

With uplifting teaching and piercing prophetic insight, Jane Hamon outlines the enemy's tactics to steal, kill, and destroy-and imparts biblical revelation, practical decrees, and prayers to take authority over the thief; experience full restoration; live in supernatural provision, prosperity, and power; possess your prophetic promises; and receive a double portion of all you lost.

There is no one whose brokenness is too broken for God. We know this is true for our friends when we want to encourage them. Yet, when it comes to the places of out innermost sense of regret, we often wonder if it is really true that God can work all things together for good for those who love Him. Angie Smith is one who was quick to encourage a friend, but struggled to believe that God could truly make something spectacular out of her brokenness and disappointments.

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.

The Recovery of Family Life defends marriage and family life while exposing the limits and blind spots in these powerful revolutionary ideologies. After suggesting a general framework within which to understand the ends and means of family policy, Scott Yenor explores what a liberal society should seek to accomplish in marriage and family policy.

This program is read by the author and includes an introduction written and read by Gabrielle Bernstein. A game-changing audiobook offering a six-step approach on how to find and follow your true calling and redefine success from entrepreneur and soul coach Rha Goddess. Are you willing to...

Navigate the brutal emotional chaos of a marital separation with a grounded divorce recovery playbook designed for men. When your daily reality shatters, vague inspiration won't stop the bleeding. This straight-talking audio guide delivers a practical ten-week action plan to move you from...

Readers seeking a simpler, more authentic spirituality will find an empathetic guide in Coyne. –Publishers Weekly Do you feel empty? Unfulfilled? Exhausted and disoriented? Imagine instead a life securely resting in God, centered on him. Imagine a life where your longings and desires are met...

Life rarely follows the script we write for it. Twenty years after writing her first book, So Life's Not Going to Plan, Linda Ball returns with a fresh, honest, and deeply relatable collection of anecdotes for anyone who has ever felt like life has thrown them a curveball. From navigating...

A resonant memoir of the ways untimely good-byes echo through the years by a writer who has considered every nuance of grief. At age fourteen, Claire Bidwell Smith-an only child- learned that both of her parents had cancer. The fear of becoming a family of one before she came of age compels...

The news about wildlife is dire—more than 900 species have been wiped off the planet since industrialization. Against this bleak backdrop, however, there are also glimmers of hope and crucial lessons to be learned from animals that have defied global trends toward extinction: bears in Italy, bison in North America, whales in the Atlantic. These populations are back from the brink, some of them in numbers unimaginable in a century. How has this happened? In crisp, transporting prose, Christopher Preston reveals the mysteries and challenges at the heart of these resurgences.