Life Recovery

In a series of viscerally alive chapters, exploring the wildlife, folklore and medicinal properties of common wild flowers and trees, Brigit Anna McNeill tells her own story of recovery and rewilding. Herbalist, trained therapist, and popular Instagram and Substack writer McNeill explains how the natural cycle of dispersal, growth and bloom can inspire our recovery from trauma, stress and illness. By weaving together both the beauty and psychology of reciprocity and non-human connection, she deepens our interaction with the wildness to be found both in the city and the woodlands beyond.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps...

A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...

Fragments of a Life Observed is a reflective collection of musings by Pramod K. Gupta, shaped by lived experience, emotional honesty, and a deep engagement with life’s quiet truths. The book moves through relationships, ageing, illness, memory, friendship, family, gratitude, faith, public life...

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.

There is no one whose brokenness is too broken for God. We know this is true for our friends when we want to encourage them. Yet, when it comes to the places of out innermost sense of regret, we often wonder if it is really true that God can work all things together for good for those who love Him. Angie Smith is one who was quick to encourage a friend, but struggled to believe that God could truly make something spectacular out of her brokenness and disappointments.

The Recovery of Family Life defends marriage and family life while exposing the limits and blind spots in these powerful revolutionary ideologies. After suggesting a general framework within which to understand the ends and means of family policy, Scott Yenor explores what a liberal society should seek to accomplish in marriage and family policy.

With uplifting teaching and piercing prophetic insight, Jane Hamon outlines the enemy's tactics to steal, kill, and destroy-and imparts biblical revelation, practical decrees, and prayers to take authority over the thief; experience full restoration; live in supernatural provision, prosperity, and power; possess your prophetic promises; and receive a double portion of all you lost.

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach...

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

Getting clean was just the beginning... DJ Fat Tony has lived a thousand lives: celebrated nightlife icon, survivor of decades-long addiction to drugs, alcohol and sex, and a LGBTQ activist who navigated trauma, abuse, and the AIDS epidemic. In Recover Me, Tony charts his journey from the hard...

This program is read by the author and includes an introduction written and read by Gabrielle Bernstein. A game-changing audiobook offering a six-step approach on how to find and follow your true calling and redefine success from entrepreneur and soul coach Rha Goddess. Are you willing to...

The news about wildlife is dire—more than 900 species have been wiped off the planet since industrialization. Against this bleak backdrop, however, there are also glimmers of hope and crucial lessons to be learned from animals that have defied global trends toward extinction: bears in Italy, bison in North America, whales in the Atlantic. These populations are back from the brink, some of them in numbers unimaginable in a century. How has this happened? In crisp, transporting prose, Christopher Preston reveals the mysteries and challenges at the heart of these resurgences.

"It's cancer." Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient. She soon discovered that her years of training and experience had not prepared her for the realities of actually living with cancer. Doctors Get Cancer Too tells Dr Kaye's moving story of being on both sides of the desk, and shares the insights she gained not only through the diagnosis and treatment but in surviving and thriving through cancer and beyond. 

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet. Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided...

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

A Mind-Body Pioneer Reveals How Your Mind Energizes the Healing Process On Mobilizing the Life Force, medical researcher and bestselling author Dr. Lawrence LeShan presents a powerful case for the mind’s essential role in helping the body overcome cancer and other serious illnesses. Drawing...

This compassionate guide through grief, fears, and the challenges of divorce encourages listeners to see this painful time as potentially one of the most powerful. Kathey Batey guides listeners who have experienced divorce in how to grieve the past and learn God has a future for them, and much more.