Meditation For Kids

DO WORRIES OR RESTLESS THOUGHTS KEEP YOUR CHILD AWAKE AT NIGHT? Turn bedtime into a magical moment of calm with Sleepy Time Meditation Stories for Kids, a soothing 2-in-1 bedtime edition that melts away anxiety and guides little listeners gently into dreamland. These aren't ordinary bedtime...

When it comes to stress and relaxation, your children's needs are no different than yours. When bed time comes, children have an essential need for a comfortable and safe space, so they can shed away their worries and feel loved and happy, so they can doze off faster and sleep better. Meditation can help your little one process concerns, find comfort at night, and release excess energy. And that is what the Children Story Group’s audiobook, Bedtime Meditation Stories for Kids Collection, aims to do.

YOU'VE TRIED EVERYTHING TO MAKE BEDTIME EASIER. NOW LET THE POWER OF SOUND DO THE WORK FOR YOU. This audiobook of 12 relaxing bedtime meditation stories turns chaos into calm with soothing narration, gentle breathing, and imaginative mindfulness journeys. Each track is carefully designed to help...

Transform stressful bedtime routines into soothing nightly rituals with guided children's meditations for peaceful sleep. When twilight arrives and little minds are racing with the day's energy or nighttime anxieties, finding a gentle path to rest is essential for the whole family. This calming...

Transform stressful bedtimes and big emotions into peaceful sleep with soothing mindfulness journeys for children. Designed for kids ages four to ten, these gentle, story-based meditations provide a screen-free way to help little ones self-soothe and build emotional resilience. Whenever anxiety...

Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

This program is read by the author. Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In...

Does your child struggle to fall asleep easily? Then this story about a relaxing walk in the forest might be just the thing they need to help them fall asleep themselves. Your child will take a journey in their imagination, through the trees, meet the Green Man and hear the voices of the trees around them. If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep.

Turn restless energy into peaceful sleep with soothing dinosaur bedtime stories and calming evening routines. When active kids aged three to eight struggle to settle down, these gentle audio journeys provide the perfect wind-down transition for exhausted parents and wide-awake toddlers...

Brought to you by Puffin. An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. Are you ready to learn a new superpower? Then let me introduce you the world of MANIFESTING. Manifesting is a way of using your own...

Guide restless children into deep sleep with soothing bedtime stories that weave mindfulness into magical adventures. When the busy energy of the day triggers bedtime anxiety or chatty delays, these comforting tales provide a safe, cozy pathway to immediate rest. Transform stressful nighttime...

Soothe restless energy and anxious thoughts into peaceful sleep with guided mindfulness journeys for children. Whether facing big emotions after a busy school day or struggling to settle down at night, these calming audio adventures help kids feel safe and grounded. By using their breath and...

Transform fiery tantrums into peaceful cooldowns with mindful children's stories teaching emotional regulation. Whether navigating sibling arguments, homework frustration, or sudden meltdowns, these gentle narratives provide an immediate, soothing escape. Kids discover that anger is a completely...

Does your child have a hard time falling asleep at night? Would you like your child to learn essential mindfulness skills that will allow them to thrive in life? For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven to improve all of the above.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children.

WISH BEDTIME COULD FINALLY FEEL PEACEFUL AND EASY—FOR BOTH YOU AND YOUR CHILD? Instead of restless nights and endless tossing, help your little one learn to breathe, relax, and drift into calm all on their own. Calming Dinosaur Bedtime Meditation Stories for Kids turns bedtime into a soothing...

In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.

In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Teach your kids how to understand their emotions and communicate in a healthy and productive way to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an...