Mental Athletes

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Transform youth sports anxiety into mental toughness with practical sports psychology tools for parents and coaches. Whether you are commuting to practice or navigating the tense car ride home after a tough loss, this uplifting guide provides a clear roadmap for resilience. You will easily learn...

Transform your competitive anxiety into elite peak performance with scientifically proven sports psychology techniques. Whether you are commuting to the gym or dialing in your focus in the locker room, this powerful mental training system prepares you for the intense pressure of race day. Stop...

Conquer performance anxiety and build elite mental toughness with a competitive sports psychology training program. Perfect for your pre-game commute or an intense gym session, this highly focused guide takes you beyond physical drills to master the inner doubts that sabotage serious competitors...

Quand il est question de performance de haut niveau, l'athlète olympique doit avoir confiance en ses moyens, savoir gérer la pression et rester concentré malgré les multiples distractions. C'est la même chose au bureau: le travailleur qui souhaite réussir est appelé à se surpasser pour répondre efficacement aux défis quotidiens.

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of people The ultimate guide to mental toughness by James “Iron...

Transform your respiratory system into a highly trainable tool to unlock elite endurance and rapid athletic recovery. Whether you are commuting to the gym or warming up for competition, optimizing oxygen delivery creates intense, focused resilience. Stop treating your respiration as an automatic...

Transform game day nerves into clutch performance with actionable sports psychology designed for competitive athletes. Whether you are battling pre-game anxiety on the commute to the stadium or looking to absolutely dominate your season, mental toughness is a fully trainable skill. Stop letting...

Master sports psychology to conquer performance anxiety and unlock your peak potential when the pressure is highest. Perfect for your pre-game commute or intense gym session, this audio guide transforms your mindset into a competitive weapon. Train your brain with the exact relentless drive you...

Overcome pre-game anxiety and build fierce resilience on the court with this empowering teen sports psychology guide. Whether you are listening during the morning commute to school or gearing up in the locker room for a massive tournament, this uplifting audio experience acts as your ultimate...

Master sports psychology and conquer pre-game anxiety by treating mental toughness exactly like physical conditioning. When you are listening on the commute to practice or warming up in the locker room, this empowering audio experience arms serious competitors with the exact focus needed to...

Transform pre-game anxiety into unshakable confidence with proven sports psychology tools for youth athletes. Whether listening on the commute to a high-stakes tournament or winding down after a tough loss, listeners will discover how to master their inner game. Nerves and self-doubt are a...

Transform game-day anxiety into unstoppable confidence with actionable sports psychology designed for young competitors. Whether you are battling pre-game jitters on the commute to the field or struggling to shake off a major mistake, this empowering guide provides real solutions. Stop letting...

Bloomsbury presents Rebound by Carrie Jackson Cheadle and Cindy Kuzma, read by Carrie Jackson Cheadle. ‘The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.’ Matt...

An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any...

From legendary tennis coach Patrick Mouratoglou comes a motivational and inspirational guide to help readers achieve new success in any endeavor. Superstar coach Patrick Mouratoglou knows what it takes to win. An international icon in the world of tennis, he coached Serena Williams for a decade...

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.