Mind Body Medicine
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Mind-Body Medicine
- The New Science of Optimal Health
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 19 hrs and 1 min
- Unabridged
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Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.
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Mind-Body Medicine
- The New Science of Optimal Health
- Narrated by: Jason M. Satterfield
- Series: The Great Courses: Better Living
- Length: 19 hrs and 1 min
- Release Date: 27-09-13
- Language: English
- Our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors....
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Regular price: ₹1,405.00 or 1 Credit
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
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Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 6 hrs and 26 mins
- Release Date: 06-01-15
- Language: English
- "You are only as old as you think you are."It's an old saying. But few people would take it seriously....
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Regular price: ₹1,439.00 or 1 Credit
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Insightful. A must read/listen.
- By Placeholder on 03-05-21
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release Date: 27-09-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Regular price: ₹1,172.00 or 1 Credit
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 55 mins
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Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
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Such a powerful short ad crisp book
- By Manohar on 14-07-23
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra MD
- Length: 55 mins
- Release Date: 20-02-07
- Language: English
- Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....
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Regular price: ₹326.00 or 1 Credit
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Written by: Guy Joseph Ale, Claire Bloom - director
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Unabridged
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Good book
- By Placeholder on 03-12-22
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Release Date: 16-04-18
- Language: English
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them....
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Regular price: ₹702.00 or 1 Credit
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Written by: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release Date: 13-04-21
- Language: English
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How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....
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Regular price: ₹703.00 or 1 Credit
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The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- Written by: Lisa Campion, Rhys Thomas - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Unabridged
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Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.
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Liked it!
- By Rucha Puranik on 24-07-23
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The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Release Date: 26-01-21
- Language: English
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Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....
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Regular price: ₹586.00 or 1 Credit
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Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- Written by: April Pfender, Melyssa Griffin - foreword
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Unabridged
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Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.
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Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Release Date: 29-01-19
- Language: English
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Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....
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Regular price: ₹375.00 or 1 Credit
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Enlightening
- By Sunder Rajan on 19-03-23
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release Date: 15-09-17
- Language: English
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Regular price: ₹668.00 or 1 Credit
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Written by: Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Release Date: 24-09-19
- Language: English
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....
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Regular price: ₹703.00 or 1 Credit
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Sound Medicine - Sound to Heal the Body and Mind
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Neil Tennant
- Length: 11 hrs and 34 mins
- Unabridged
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Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated. It is time to transform your world through listening.
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Sound Medicine - Sound to Heal the Body and Mind
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
- Narrated by: Neil Tennant
- Length: 11 hrs and 34 mins
- Release Date: 01-06-22
- Language: English
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Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful...
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Regular price: ₹837.00 or 1 Credit
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Written by: Dr. Ameet Aggarwal ND
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Unabridged
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Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Release Date: 17-04-19
- Language: English
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Naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing....
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Regular price: ₹668.00 or 1 Credit
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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A truly no-non-sense book
- By Chinmay Dharurkar on 06-11-22
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release Date: 11-12-07
- Language: English
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Regular price: ₹754.00 or 1 Credit
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Unabridged
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Release Date: 10-07-21
- Language: English
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...
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Regular price: ₹669.00 or 1 Credit
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Written by: Jodie Skillicorn D.O.
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
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Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Release Date: 22-06-20
- Language: English
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
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Regular price: ₹2,108.00 or 1 Credit
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Minding the Body, Mending the Mind
- Written by: Joan Z. Borysenko Ph.D.
- Narrated by: Joan Z. Borysenko Ph.D.
- Length: 5 hrs and 27 mins
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Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.
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Learnt the art of meditating
- By Nibha on 14-04-21
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Minding the Body, Mending the Mind
- Narrated by: Joan Z. Borysenko Ph.D.
- Length: 5 hrs and 27 mins
- Release Date: 05-08-05
- Language: English
- Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology....
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Regular price: ₹879.00 or 1 Credit
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Written by: Deepak Chopra MD
- Narrated by: Deepak Chopra MD
- Length: 1 hr and 32 mins
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrated by: Deepak Chopra MD
- Length: 1 hr and 32 mins
- Release Date: 16-12-08
- Language: English
- Deepak Chopra, M.D., explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest....
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Regular price: ₹603.00 or 1 Credit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Written by: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release Date: 28-02-20
- Language: English
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Regular price: ₹445.00 or 1 Credit
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Healing Bowl Sounds for Spiritual Moments
- Body, Mind and Soul in Balance
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Jeremy Farrell
- Length: 11 hrs and 27 mins
- Unabridged
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Today, singing bowls are commonly used in sound healing practices, meditation sessions, and yoga classes to help participants quiet their minds. In a typical sound-based practice, a teacher will strike the bowl with a mallet before moving the mallet in a circular motion around the bowl. This movement emits sounds and vibrations that can soothe the body. If there is a need for more proof of how singing bowls work, watch a video of water vibrating in a singing bowl. An incredible moment.
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Healing Bowl Sounds for Spiritual Moments
- Body, Mind and Soul in Balance
- Narrated by: Jeremy Farrell
- Length: 11 hrs and 27 mins
- Release Date: 25-08-23
- Language: English
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Today, singing bowls are commonly used in sound healing practices, meditation sessions, and yoga classes to help participants quiet their minds. In a...
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Regular price: ₹501.00 or 1 Credit
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Charge and the Energy Body
- Written by: Anodea Judith
- Narrated by: Anodea Judith
- Length: 9 hrs and 48 mins
- Unabridged
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Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
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Charge and the Energy Body
- Narrated by: Anodea Judith
- Length: 9 hrs and 48 mins
- Release Date: 06-04-21
- Language: English
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This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....
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Regular price: ₹1,005.00 or 1 Credit
Sale price: ₹1,005.00 or 1 Credit
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