Nature Forest

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.

This audiobook leads listeners on an exciting adventure through the magic of forests! From kelp forests on the ocean floor to the wonders of the Amazon, guiding listeners through these tree-filled ecosystems with evocative storytelling, and dramatic, poetic language.

The Heartbeat of Trees highlights the special bond humans share with nature and how it must be preserved. This book marks a powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground, where the colour green calms us and the forest sharpens our...

Brought to you by Penguin. The trailblazing scientist returns with a book that centres nature’s cycles of renewal in the future vision of our forests When the forest breathes out, we breathe in. When the forest thrives, we thrive. The world-renowned forest ecologist Suzanne Simard has...

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

When is the last time you ran your hands through the tumult of wild grass flowers? Or stopped to watch a firefly? In a warming, hostile world, how do we find purpose? Perhaps we can start with noticing the bird outside one's window? In her new book, Wild Capital, acclaimed nature writer Neha...

Success at last! Ahren and his companions have revived the alliance of the Jorathian peoples. But there is little time for celebration, for while the defensive ring around the Pall Cloud is being strengthened with Dwarfish assistance, Ahren and his friends are already on their way to answer the Wrath Elves' cry for help in the Forest of Ire, from within whose depths mysterious dangers are threatening to destroy the Elven forest and all life forms within it. Time is running out.

Brought to you by Penguin. In How Flowers Made Our World, biologist David George Haskell redefines our understanding of flowers, casting them as powerful revolutionaries at the heart of Earth's story. Far from being mere ornaments, flowers have shaped the very fabric of life on our planet. Their...

All his life, William Stanley searched for a wild place of his own. Growing up in the straightened-out city blocks of his childhood and finding some respite in summer trips to a cabin in the woods, he yearned for space, fragrant soil, tall trees, and the silence that surrounds them. In Hawaii, he learned of acres of land depleted from toxic agricultural practices, and he became determined to restore that land and create one of the most comprehensive palm gardens in the world.

What are baby owls called? Baby deer? Early listeners will learn these names and more about furry forest babies.

Brought to you by Penguin. A dazzling scientific detective story from the ecologist who first discovered the hidden language of trees No one has done more to transform our understanding of trees than the world-renowned scientist Suzanne Simard. Now she shares the secrets of a lifetime spent...

When a woman mysteriously vanishes, leaving her car behind in a supermarket parking lot, injured police officer, Sloan Cooper, determines to keep herself busy looking for any similar cases. She finds them, spread across three states. Men and women, old and young―the missing seem to have nothing in common. But the abductions keep on coming. It will take every ounce of Sloan's endurance to get to the dark heart of this bizarre case―and she's willing to risk her life again if that's what it takes...

Owl is bored with its habitat! Follow Owl as it tries out different places to live. Which habitat will make the best home for Owl?

Leif the leaf takes listeners on a magical (and miraculous) journey, revealing how small specks of ancient moss grew into massive rain forests.

Some forest creatures are masters of disguise! They use camouflage and cover to outsmart predators or sneak up on prey. Some forest animals blend in with leaves, moss, and more. Others hide beneath rocks or in logs. Learn more about creatures that hide in the forest!

Frog is bored with its habitat! Follow Frog as it tries out different places to live. Which habitat will make the best home for Frog?